I've been training with Ulyses at Richard Russell CrossFit for a year, and the progress has been…read moreincredible. He tailors every session specifically to your body--focusing on strengthening weaknesses and building on your strengths. Ulyses is knowledgeable, goal-oriented, and truly listens. I've never felt stronger, more capable, or more motivated!

I've been with RRCFMB for more than three years now and absolutely love the community, the coaches…read moreand the vibes. In particular, I recently finished a four-week weightlifting personal training program with Coach Uly (Ulyses) to fix some bad habits on my snatch movement. We went back to the basics, he identified where I was going wrong, and helped me to be able to identify my errors by muscle memory (the most important part) so I could catch myself in the future. I PR'd my snatch balance movement during our last session and am currently building strength to attempt a new squat snatch PR soon :)

Hexbox is the place to be! The atmosphere feels personal, supportive, and motivating -- nothing…read morelike the overcrowded chain gyms. The gym is clean and well-designed. The coaches are top notch and really care about your fitness journey. All the workouts are thoughtfully structured and challenging in the best way. If you're looking for a gym, you have to check out Hexbox!

Everyone is so sweet and so welcoming !!! Highly recommend , very fun and interactive workoutsread more

I want to address the review from R.B. as a member of Hyperactive…read more For the last couple years as a member I never had issues with Jesse, always felt that I can go talk to him about any issues and there is many of us that would agree. The workouts are challenging but they aren't repetitive, we do same or different movements but the rounds, the time, the reps is not the same, all work outs are different on a daily biases. When he cancels a Saturday class its either because work is being done at the gym or another valid situation, not Just because he doesn't want to coach. That's crazy to even think that its just because he doesn't want to coach. Prices have gone up, but so has prices everywhere. If the prices didn't go up we wouldn't have a gym, and that's 100% facts. Go and check out other gyms and see how much they charge and they you will be appreciative of how much we pay. If you are having those issues with members hitting on you, defiantly speak to Jesse, he will nip it in the ass quick. Don't assume things. You are right the Facility is nice and the Community is awesome, But how do you write that after bashing this man's business and persona. We are a family and large community here, if your issues are with him, address them and ask to speak to him. Not come out and bash him, that not cool. There is other gyms in the area, if you feel super strongly about the owner and how he does things. I love this place and I have felt at home since the first day I step in and met everyone to the point that some are actually family to me.

Basically what Amber said. Hyperactive gave me a family I didn't know I needed. Jesse is the…read moreepitome of CrossFit, family and community. Go for the workouts and stay for the community. Workouts can be scaled and adjusted as needed, join us you won't regret it.

Finally, something that works! After years and years of investing my time and money in fad diets…read moreand commercial gyms, nothing worked for me until I started training with Coach Art. I am a busy working mom that has no time to train in the afternoons and evenings. His early morning workout schedule works perfectly for me. I started with little to no experience in lifting weights, interval training and martial arts. Despite training as a group, he was very accommodating and adjusted exercises to my limited abilities. His workouts are challenging but he knows how to push me without pushing me over the edge. I honestly didn't care for his combat cross-training class which I would skip from time to time. But now I'm totally addicted to it - especially when we train boxing! Since training with Art I've lost a total of 20 lbs. I'm stronger and more energetic than ever. Poor food choices have been my weakness all my life. However, with Art's guidance I have started to make healthier changes to my nutrition. The great results I'm seeing in my fitness tests along with the awesome members I train with have inspired me to make permanent changes to my lifestyle. I would recommend training at United Strength and Conditioning to anyone. If you've been struggling for results and are in need of some spark in your workout then I wouldn't hesitate to join the team.

I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my…read moremood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.

Well, I've just concluded my tenth CrossFit Open (11 on record) and it's just as humbling an…read moreexperience as my first. Having started my functional fitness journey at forty, I never imagined I'd still be chasing fitness now that I'm fifty plus, yet here I am. Being a masters athlete, it's still just as rewarding to enter the gym here at Makers CrossFit knowing I'm on the path for sustained growth. The staff and programming has enabled me to continue achieving personal bests that will help me continue my pursuit for fitness into my aging years. My commitment as a coach here at Makers CrossFit, is to share the same type of growth and self improvement with you! It's never too late to start your journey to wellness.

My favorite place to workout The older I get the more I…read morerealize I need a hour a day for myself to get mentally and physically.

I just switched to Watsonville CF, and yes I was nervous to go to a new gym, but I'm actually…read moregetting comfortable now. It different than where I was before, but it's good! Being coached by Janella is stretching me and that's what we want isn't it? To stretch is to grow :)

I am addicted to Watsonville Crossfit. I used to go to the brewery next door all the time and get…read moredrunk. I would see everybody working out at WC. As I drove by, I used to say to myself "I am glad I am not going in there to work out and get fit". It looked difficult, intense, and intimidating. Now I say to myself "I am glad I am not going to that brewery to get drunk". I was initially very scared to join Watsonville Crossfit. I had a lot of uncertainty and anxiety about what I was doing here. The coaches and athletes quickly made me feel welcome and at home. There is a huge sense of community here. I am learning all the workouts and feel very comfortable. All the coaches are extremely helpful and give me detailed attention to help me program the exercises and work through my limitations. They offer unlimited support and genuinely want each athlete to be successful. This is my 2nd month. Every week I see rapid improvement. Yesterday I did my first double under (jump rope twice with each jump). I have lost weight and I love how I feel and look. I feel a huge sense of accomplishment. Watsonville Crossfit is an amazing place to transform yourself and live the life you want to live.

Richard Russell CrossFit has been an incredible place to train. The coaches and staff are…read moreknowledgeable, encouraging, and genuinely care about every member's success. From the moment I joined, I felt welcomed and supported. The community is one of the best parts of this gym. Everyone is friendly, motivating, and creates an environment where people can challenge themselves while having fun. The coaching is excellent, the workouts are well organized, and the atmosphere is always positive and inspiring. I'm very grateful for my experience here and highly recommend Richard Russell CrossFit to anyone looking for a great gym and an amazing fitness community.

I just recently started coming to RRCF because of my New Years Resolution to start bettering myself…read morephysically and mentally. I knew I've wanted to start up CrossFit for some time, but always made excuses why I couldn't make the time or was afraid it would be too hard. I'm thankful that Josh was extremely responsive and supportive of my decision to start at RRCF with the OnRamp sessions which helped me start out with the basics of what CrossFit is about. He was super flexible with my schedule to accommodate the classes. Today marks my first full week of CrossFit and I am so amazed by all the support from the coaches to include Kacy, Jaclyn and Val. I'm super thankful for this community that doesn't just focus on getting in shape, but maintaining a balanced lifestyle overall and continuous self improvement. I'm excited to continue with this great local community which has a location in both Soledad and Monterey

Easily one of the best gyms in the Bay Area. The level of support from the trainers is unmatched. I…read morejoined their 6-week challenge and saw incredible results. Coach Arely checked in with me daily, kept me accountable, and provided great nutrition guidance. I truly can't say enough good things about this place. If you live nearby, I highly recommend joining.

The "pro" is not short professional- procrastination perhaps. Poor customer service, unpleasant…read moreexperience. Would give less stars if possible.

My favorite lagree studio! The instructors are so warm/welcoming and take the time to learn your…read morename and encourage you during class. It's the first lagree studio I went to and have really fallen in love with it the past year and a half. The classes are challenging but enjoyable, and the instructors always explain modifications to make them harder/easier depending on your ability. They have great attention to detail when checking your form and offer corrections as needed. I appreciate that they always ask if you're comfortable with hands-on adjustment too. As far as the ambience, KAI is so cute and well-maintained. The studio is consistently clean, ventilated, and well-decorated. Highly recommend!

I took 2 classes as part of the intro deal with Huyen and Cindy. Both instructors were super…read morefriendly and helpful with form! I did the total body workout and we hit everything from core to legs, arms, and obliques. The studio itself is one of the prettiest I've been to. It's clean and spacious yet welcoming. The strong AC is great for classes in during the summer heat. The lagree reformers are soo comfy and versatile. It's really well padded and the fabric on the straps are much softer than most machines. The studio is easy to find and there's lots of parking too!