I'm so glad I found Neil and highly recommend him to anyone looking for a fitness coach - via…read morevirtual coaching or in person. Since beginning to work with Neil 6 months ago, I have improved muscle strength, cardiovascular fitness, balance, and am much more toned. Neil's extensive knowledge, experience, his guidance, and patient yet challenging approach has been a game changer for me. On top of all of that, he has a great personality and sense of humor, so I look forward to each coaching session.

I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

I've been training at the camp for a week now and I can't even begin to tell you how great this…read morefacility. I leave every class feeling like I had the kind of workout needed to achieve my goals. The camp has exercise routines, and meal guidelines for men and women of all body types and fitness levels. There's always a good group of supportive people in every class which is because you feel like you're around family. I had given up on trying to get to my ideal physique, but I found my motivation to once again pursue my fitness goals because of the tools given to me by The Camp Transformation Center Monterey.

Best Gym on the peninsula. I went back in September after taking a year off due to knee surgeries…read more I am a work in progress, the trainers are lovely, and the classes are so unique.

The Lab offers a great workout with a variety of options for classes or gym use. The expense is…read moreworth it for the well planned routines. The only negative is the loud music - so bring earplugs or AirPods if you don't enjoy ruining your hearing while shaping up your body. Trainers are willing to adjust the music but I understand that the owner is hard of hearing and when trainers turn the music down, the experience is, when he is there working out, he will turn it back up regardless of other users in the gym.

Best gym in town. Classes and community are phenomenal. Recovery options and equipment are top notchread more

If you're looking for a personal trainer that will get you tremendous gains look no further than…read moreMobile Fitness / PowerZone. Michael is outstanding! Board certified! He works with athletes at every level and the every day person. If your looking for a personal trainer that will give you the personal attention, and detail in your workout regiment Give them a call you won't be disappointed!

From the owner: Personal Training, HIIT Classes, Small Group Classes, Sport Specific Trainingread more

Hi Coach Masha & Coach Rios,…read more I just wanted to say--wow. My first session with Coach Rios was amazing. For an old guy trying to get back in as much shape as possible for this tournament in 40 days, I couldn't have asked for a better start. Coach Rios showed up on time, asked a lot of questions, really took the time to get to know me and my abilities. He pushed me the right amount so I felt it, but also gave me freedom to back down when I needed to. I loved the way he kept the movement and variety going so my brain didn't check out, while still drilling the repetitions I know I'll need. He wasn't just letting me go through motions--he was picking apart my technique, which I really appreciate. It made the workout both tough and fun. Five stars all the way. I'm genuinely looking forward to this relationship growing with Boxing Strong.

Coach Rios is awesome. He was so patient with my son, Dylan (12 y/o) and really kept it exciting…read morefor him during his 1st private boxing lesson. We will definitely be back for more lessons. See you soon, coach Rios!

I dropped in when I was attending a conference at the Monterey Convention Center. I attended the…read more5:30am class. I felt like doing extra credit that morning (HA!), so I ran to the gym and I walked back to my hotel, which was about 2 miles away from the convention center. When I got to the class, I filled out the waiver and was able to join! Coach Athena was there that day. She is a great coach!! She was super helpful and everyone in the class was very welcoming!!! It was a nice gym too!!!! I really liked all the quotes on the walls. It was a great workout!! I bought a shirt instead of paying a drop in fee. I'm looking forwarding to dropping in again if I'm ever in town again.

I've been training with Ulyses at Richard Russell CrossFit for a year, and the progress has been…read moreincredible. He tailors every session specifically to your body--focusing on strengthening weaknesses and building on your strengths. Ulyses is knowledgeable, goal-oriented, and truly listens. I've never felt stronger, more capable, or more motivated!

The staff are so friendly and helpful. A big shoutout to the lifeguards and swim instructors. They…read moreset such great examples for young swimmers. I always feel safe knowing they are looking out for young children and beginner swimmers in the pool. My son had Kenji as his swim instructor, and Kenji took his swimming skills to another level. We're so grateful for the care, encouragement, and excellent instruction!

My daughter felt uncomfortable with one gym member (male) who always wanted to work in with her…read morewhile she was on a machine. After the 3rd time, I reported this to the staff - Lauri. She told me "I know this man and this is out of character for him." Lauri then told me next time this happens, to tell a supervisor. Isn't that what I just did? Women, be mindful because if men are "friends" or "know" the staff, you may just be dismissed in an uncomfortable situation.

I used them for a year, but I cancelled my membership because I didn't have the time. They helped…read moreme get a refund.

There are 27 treadmills at this location. Unfortunately, after an injury, I can't run on a…read moretreadmill. There are three ellipticals, one is not operating and has not operated for several months. Either nobody cares or nobody's paying attention - I'm not sure. What I do know is that 25 of those treadmills are unused at 5 PM on a weekday.

Where do I start... The owner Frank is phenomenal. As soon…read moreas he met me he knew what I needed. He recommeneded the Book Ready to Run from his crossfit Library. I'm almost done with it. I am injury prone and rehabilitating. I was very intimidated by a cross fit environment, but Frank told me that it's like family here and very supportive and he would have the instructor scale me so I don't keep hurting myself. God helped me 6yrs ago to go plant based so the journey of losing 40lb and rehabilitating old and new injuries prior and during Army NG life has been rough. God found me this place to take me to the next level of rehab. I am not a very competitive person yet even with myself. I just want to not feel injured anymore, I'll take sorness over injuries any day. I used up my 5 free sessions today and I pray to sign up Monday with my husband of 10 yrs. Frank says a couple who does crossfit together stays together. In our case God first and then crossfit. I was so thankful that a Christian memeber who was former Army started a conversation with me today about a plant based diet and we exchanged some helpful info then he prayed for me on the spot regarding my husband hopefully joining with me. His wife comes too and I can't wait to meet her. He has back problems like me, we were able to relate in so many ways. I feel so blessed that First City provided the right environment for us to make this connection possible. Another women I worked out today with was so wonderful and she kicked bum and she started talking to me about her being prior service as well. I loved it so much because God new my comfort zone, who to meet and where to start. Kyle, the instructor. Where do I start.. Kyle is out of this world amazing. He put up with me for 3 days straight. I went to 5 of his classes in 3 days, lol. He made sure I knew what I was doing and made sure I was comfortable. He even wrote up my own special work out so I wouldn't be doing the same thing over again. I was blown away that he was prepared for me the 2nd day with a new routine. I love his black lab child Kila who we get to run with on our 400mm. I pray this place will get me to rehabilitated completely so I can stop thinking of my injuries completley. If you go to the same class time every day you will do something diff every day for sure. I was just gunho about it because I'm 33 and I'm tired of wasting time. I have the luxury of going twice a day since the Lord had my quit a full time job. Now I just have to be mission ready for whenthe military calls. I have a feeling First City fitness will get me there. I have a PT test i. Oct and I am so close to getting 300. I have a few ambitious goals but I am taking slw because even if I do y reach those goals I know I will be better off then when I started regardless. -I never have to worry about water they have delicious state of the art coconut filtered water machine that pre measures your water. -checking in is easy, with a barcode on my phone -the cleaning product is from Seventh Generation, eco friendly cleaning spray, love it. -lots of quality fiber neon colored cleaning towels. -Child care available in the morning. The instructor I met in the morning had her 2 children at work with her. She was so pleasant and wonderful to talk to. She answered my questions when I first came in. She made me feel so at ease. She used to work at Monterey Fitness. She said this place jist worked out better for her and her fam. She is incharge of the run group on Sat. I won't be going since I have Sabbath, but it sounds like a great way to challenge ones self since they are getting ready for a half marathon at Big Sur. In the special room: -library of educational fitness books -protein products drinks and so forth -spiralizer available for lending out -First City Fitness apparel water bottles glass -other things I migh have missed:( This place does cost more then other crossfit, but it's worth every penny. 135 for military is a bargin, I'll take it but I would pay full price happily if I wasn't military. Pray to see you there. If you're plant based or plant curious or just want a work out buddy and want to connect with me then come to class, lol. I would love to make some more energetic friends for the yr I will be in Monterey. I try to run 2 miles in the beautiful area there before noon class to warm up, join me:) Then Kyle can work us to death. Just know I'm not the strongest or the fastest but I am resilient and will keep going, so I can give you that:) People from all walks of life come here and it's inspiring and motivating, you never know, you might just find some compition or a friend to keep you accoubtable. Amen Cristinabella Del Rio -Health Encourager -Vegan Latinas for Life FB/YouTube -Christian Vegan Fitness FB

Very happy to have found this gym and to be able to recommend it. My favorite instructor is Matt,…read moreespecially in the 5 a.m. class. He is very professional and very patient when explaining the exercises and offering modifications when needed. He also knows how to motivate you to always push a little further. I always feel welcome at this gym.

I highly recommend Jesse/Monterey Personal Training. My introductory meeting with Jesse convinced…read moreme that I had found the perfect match. He approaches your training based on sound scientific evidence and you can tell that he knows the theory behind them. He has a positive, fun, growth mind-set approach to customizing and adapting his training as you progress. I was pleasantly surprised by how much better I got within weeks. Above all, Jesse is a wonderful, kind, compassionate and empathetic human being. I recommend Monterey Personal Training wholeheartedly!

Jesse is extremely professional, reliable and skilled. My wife and I have very different training…read moregoals, and he is able to support each of us in very unique and specialized ways. He is very serious about his craft, and is always bringing new ideas and techniques into our sessions. Above all, Jesse is a great person, and has quickly become a friend as well as a trusted trainer. I would recommend Jesse & his team to anyone in the area.