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First City CrossFit

4.9 (73 reviews)
Open 5:00 am - 8:00 pm
Updated 2 weeks ago

Services - First City CrossFit

Personal training

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The First City CrossFit Coaches were the driving force in my 2022 @SpartanRace season = Seven Podium finishes in Age Group Competition = they instilled the tenacity to chase down competitors and fight to the finish!

Gym

only place that has gotten me to my fitness goals! Coaches and people are amazing, truly a family. First city has changed my life in a positive way, and anyone that is interested in CrossFit should go here. The coaches really care about detail and helping you figure out what to do. Appreciate everything this gym has done!

Inside
Lisa M.

I was visiting from Seattle area and needed to get a workout in. Found this amazing CrossFit family. Great WOD and instructor!! Super friendly athletes Plenty of space and equipment. I'll definitely be back next time I'm in the area.

Coach Jay!

If you're new to the area or to CrossFit, start here. I guarantee there's no better community to surround yourself with, and it starts with Frank. The coaches are knowledgeable, caring, always watching out for you for the long run. They will still push you and give you that extra something you need to get you to the next level. Gym is huge. Spacious enough you're never worrying about bumping into the person next to you. You also don't have to worry about any equipment being taken up for the most part, because Frank's got this place loaded up. It's basically a giant playground with fun, authentic people all around you! Parking is plenty, so is space for open gym even when a class is going on.

Kellie A.

We just moved here from the east coast and I was nervous about finding a new gym; and my first crossfit gym, at that! Everyone at First City was SO welcoming and friendly. The coaches are very attentive and give great guidance. The warm-up and mobility focused cool downs after the wod's are geared towards keeping us injury free - not just your typical "do the work out and go home" ideology. A HUGE plus for me is that they have a great kids area and are a totally family-friendly community of amazing people. Can't say enough good things!

Hand stand fun after the 21 Gun Workout!

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Business owner information

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Frank F.

Thanks Jim. So glad that the Crowe family is part of FCCF community.

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Ask the Community - First City CrossFit

Review Highlights - First City CrossFit

I've been a member of FCCF for the past 16 months while living in Monterey and it has been a great experience!

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People searched for Gyms 403 times last month within 15 miles of this business.

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Gold's Gym - Weight area

Gold's Gym

2.9(92 reviews)
2.5 mi

Goals gym is not an ordinary, gym. It's huge it's clean. It smells good. They seem to have every…read morepiece of available equipment possible to give you the kind of body you want. I started going several months ago with my son who thought I could benefit from regular workouts at my age. At my age, I wasn't looking to be on the cover of any magazine, but frankly, I just wanted to feel better and stronger. And I can honestly say that after several months of regular workouts, I feel great. And when you can do it in a place that is so large and comfortable Will helpful staff. It makes everything really easy. Once you get into the routine, you'll actually enjoy it and you'll look forward to your next your next visit. Full disclosure.- I am not a gym rat and never will be. There are plenty of people in the gym, but you'll hardly ever wait for a piece of equipment. I noticed the common courtesy of almost all the users cleaning their workout equipment their handles in the seats in the seatbacks with this infected when they were finished with their use of the machine I thought that was really indicative of the kind of people using the gym and taking care of it and making sure that other people comfortable after they use. Very classy if you want a trainer, you can hire one if you can go with a buddy and have them show you how to use the equipment, but if you get stuck, there are staff members on hand to help you with any questions that you have. I highly suggest you consider this site in the Del Monte center.

I can relate to a previous comment by a customer about the two girls working the front desk. The…read moreolder one has a serious case of RBF. I was thinking of signing up again but I still can't believe gyms still pull the "you have to move at 25 miles way" to cancel a membership bullshit. No thanks!

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Gold's Gym - Interior

Interior

Gold's Gym - Equipment example

Equipment example

Gold's Gym

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Neil's Fitness - Vietnam vet, 10 neck and back surgeries- and now thriving!

Neil's Fitness

5.0(36 reviews)
1.9 mi

I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

I have worked with trainers in the past, but I was often bored and never really knew what true…read moreexcellence in training was until I met Neil, whom I found on the recommendation of my dentist. Neil is in a completely different league. He is a true professional with an easy-going, positive, and wonderful personality, always supportive and encouraging. Every session is carefully tailored to my needs and abilities, which makes the workouts both effective and enjoyable. Since I started training with him, I have noticed real improvements in my muscle tone, strength, and stability. Neil makes every session something I genuinely look forward to. His good humor, patience, and professionalism create a fantastic atmosphere, and training never feels like a chore. I highly recommend Neil to anyone looking for a trainer.

Photos
Neil's Fitness - At one of my shows. Implementing a calculated diet and training program is ket to get the changes you want with your body.

At one of my shows. Implementing a calculated diet and training program is ket to get the changes you want with your body.

Neil's Fitness - Getting ready for a spartan race? We do it all. Congrats to Ed for finishing the Spartan Beast race  completing all obstacles

Getting ready for a spartan race? We do it all. Congrats to Ed for finishing the Spartan Beast race completing all obstacles

Neil's Fitness - Head trainer Neil Herron practicing what he preaches!

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Head trainer Neil Herron practicing what he preaches!

First City CrossFit - gyms - Updated May 2026

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