I found out about Irving & 1-on-1 trainer through a friend who had completely transformed his body. I have an aversion from going to gyms as my experience has been poor--waiting for machines, crowded. I did some research about pricing and session duration before signing up with Irving. My first session consisted of a physical assessment and discussing my fitness goals. It has been just over a year and a half at 1-on-1 Trainer & I am very pleased. I have learned an incredible amount about physical capacity. I am an active person who comes from a Dance & Theatre background, however I have not ever weight-trained. One of the biggest things I have impressed upon my work with Irving is that I want to learn the proper form as well as cultivate better overall habits in physical wellness. Irving and I recently discussed taking my training to the next level and starting to focus on building a bit more muscle mass. My initial goals were to tone up, strengthen my glutes and back--all of which has been achieved. I am grateful to 1-on-1 Trainer for the time, patience & support. Here's to continuing the journey! read more

I have had a great experience at 1 on 1 Trainer for about a year now. Irving has molded a perfect program for me and continues to introduce new exercises and routines to keep it interesting. We have an especially good time when I "bring a friend". The cozy workout space well equipped and just right. I highly recommend 1 on 1 Trainer. Thanks! read more

1 on 1 Trainer - Just for me - Trainers Near Me - San Diego, California

A good space to get comfortable going to the gym and get into or back into a routine. I mainly did solo sessions and saw a lot of good progress! read more

When I started seeing Irving, I had a bad self image and knew I needed to do better to get myself healthy. It was difficult to get myself back to working out even though I had previously been an athlete. The training sessions were highly tailored. It was clear that he could subtlety turn things up and down to maximize my workout without causing me to burn out. I have a very busy work life so this was very important to me. More than that, he shows genuine interest in helping his clients meet their personal goals. If you are looking for a new trainer, I highly recommend Irving. You won't regret it. P.S. In the year that I have been seeing him, I have lost 30 lbs, my muscles pop and my self esteem has improved. No way I could have done it without him. read more

I have been training with Irving for the past 5 months and cannot speak highly enough for the work and dedication that he puts into helping people reach their fitness goals. Before working out with him I had very limited experience in the gym and mobility issues which made a lot exercises difficult or impossible. Irving always had solutions and ways to help me work around those issues and over time my mobility and strength increased to the point I was able to squat and deadlift properly again. Over the last 5 months Irving has helped me out with not only my form but also with building muscle and increasing my range of motion/mobility. The best part about having him as my trainer is that he really listens to my individual needs and goals and makes adjustment accordingly. The one reservation I initially had was about the space which is on the smaller side and not filled with equipment like your typical gym. However all the necessities are there and Irving does a great job of maximizing the space. Finally and most importantly of all it is one of the most affordable options for private training in San Diego! Regardless of your age, experience and goals 1 on 1 trainer and Irving can definitely help you on your fitness and health journey! read more

I worked with Irving for about 1 month while I was in San Diego for work (although I wish it could have been longer)! He is an amazing trainer and very down to earth. Despite the short time that I worked with him, Irving was all-in when it came to optimizing my sessions. He takes detailed notes and spends time outside the sessions thinking about the plan for each workout. He is extremely affordable for the type of one-on-one coaching that you get. Highly recommend whether you are new to fitness or more experienced and looking for some variety. The gym is small but it has all the equipment that you need, and you get the whole place to yourself, which is great. 10/10 would recommend. read more

I started working with Irving in early June with pretty much no prior gym/fitness experience or knowledge. Even though I've only worked with him for a few months, Irving has done a great job at creating a comfortable space for me to learn. Even though I haven't been super consistent with our sessions, I always look forward to seeing him and I wouldn't have had such an easy beginning into the fitness world, or the results I've had without him. Thanks Irving! read more

My husband and I have been going to Irving's gym for almost 5 years. Irving is an amazing trainer. My husband sees him regularly and he has helped him maintain a routine of working out that he can stick to. Irving holds you accountable and feels like a friend pushing you along, not just a trainer. I workout at home but see Irving 1-2x a month to have him check my form and test my weight limits to ensure I'm progressing. Before supplementing my at home workouts with Irving I stayed in a lower weight range and was doing more cardio/strength moves. Irving gave me a program that has helped me build more muscle, lift heavier weight and just feel stronger all around. UPDATE My husband and I have been going to Irving's gym for almost 5 years. Irving is an amazing trainer. My husband sees him regularly and he has helped him maintain a routine of working out that he can stick to. Irving holds you accountable and feels like a friend pushing you along, not just a trainer. I workout at home but see Irving 1-2x a month to have him check my form and test my weight limits to ensure I'm progressing. Before supplementing my at home workouts with Irving I stayed in a lower weight range and was doing more cardio/strength moves. Irving gave me a program that has helped me build more muscle, lift heavier weight and just feel stronger all around. read more

I've been working with Irving for about 9 months and it's been an amazing experience. I started with Irving having not great form, a lot of raw strength, and a whole lot of limitations from a past injury. He listened to my goals and what I wanted to achieve and we worked towards that. He helped me find ways to adapt the big moves I wanted to do & work around my limitations while still working to strengthen/balance them. I've gotten significantly stronger since working with Irving, but more importantly, my form is infinitely better and I haven't had any injuries working with him! Very knowledgeable trainer who values safety and can help you achieve your goals if you're willing to invest the time and effort. If I wasn't moving away, I would be training with him indefinitely. read more

TL;DR: I knocked 40 points from my cholesterol despite gaining weight (thankfully more muscle) and I now have a good foundation to workout solo since Irving put a lot of care in making sure I have the knowledge to improve my habits and workout without injuring myself. Working with Irving was one of the best investments I've ever made. I trained with Irving for about a year the only reason I stopped was because I moved out of San Diego. For some more context, I was never particularly fit but kept a skinny build for the majority of my life. During and post COVID though I gained a bunch of weight mostly because I spend most of my time in front of a computer and started to eat burritos and in n out a bit too frequently. I decided to sign up with Irving at first in group lessons with my girlfriend since I found the pricing to be quite compelling. What I really loved about Irving is that he's not a bootcamp style instructor, he never made me feel like I was out of shape, he's positive, encouraging and fun to be around. The gym is also no frills relative to larger gyms I've been to, you won't get the plastic host pushing you to sign endless forms, the focus is very on sustainably getting healthy. The focus on sustainability was great because it allowed me to progressively make my habits better without getting discouraged, first with my girlfriend where the goal was just to get moving, then focusing on healthier eating and upping my protein intake to lose fat and gain muscle and then finally moving to solo workouts where we could focus on heavier lifts, mobility and strength. I get that some people like getting yelled at or might want a more intense experience which Irving can certainly provide but the focus on sustainable improvements over time helped me become stronger, far healthier but still motivated through the entire process. Friends and family have definitely all noticed that I got way bigger (every day is chest day) but frankly what I'm most thankful for has been a better attitude towards my health that I'm confident I can sustain even after finishing the workouts. read more

Irving is such an amazing trainer. He really listens and cares about your needs and goals and pushes you towards them. I've been working out with Irving for a little over two years and the progress I have made is astounding. Irving is always on time, punctual and polite and I always leave his workouts feeling accomplished and stronger. He is knowledgeable about what exercises to do for what muscles and is always there to support and spot you for any exercise. Best trainer in San Diego! read more

Everyone should have a trainer! Irving was great to work with when I was living in San Diego! read more

I have been training with Irving for the past 6 months, 4-5 times per week. Irving is always very encouraging. He is focused on helping me achieve my goals and makes every session challenging, but somehow fun! I actually look forward to my workouts. My fitness level has increased noticeably. I have seen improvement in my strength, my endurance, and my ability to push myself harder throughout every session. Irving ensures my form and technique is always correct to get the most benefits and to avoid any injuries. He is very reliable and punctual. Irving is always set up and ready to start training with an exercise routine planned ahead of time. I really enjoy the variety and challenge he puts into every session. I thoroughly enjoy training with Irving and highly recommend him to anyone looking to improve their fitness with a dedicated trainer. read more

Probably like a lot of people, I've had gym memberships in the past, and they've always followed a common pattern: sign up with great enthusiasm, do the included couple of PT sessions to establish some workout plan (handily noted on some pre-templated stationery), see both my enthusiasm and attendance drop precipitously, keep paying for 6-9 months longer with practically zero attendance (because, hey, just *paying* for a gym membership counts for something, right?). Well, having gone round that hamster wheel a few times over the years, when I decided I wanted to start making more of an effort in terms of exercise, I knew that it would be difficult to break the old pattern at a regular gym. So... ongoing personal training sessions, I thought. How much does that cost? Do I have to travel far to find a trainer? How frequently should I be going? These were questions I didn't know the answers to, so I headed to Google Maps to check out my options. Turned out there are quite a few trainers in this area, so let's try to whittle them down. Much whittling later, my questions were more or less answered. I had definitely been concerned with cost, since you're not just paying for access to space and machinery, but principally for an expert's undivided attention. I needn't have worried. Well, look, going to a trainer three times a week obviously is going to cost more than a 24 Hour Fitness membership, but at least in my case the difference is more than worth it! Enough history, what's this place like already...?! Irving is a really nice guy. The right balance of in shape enough that you know he knows what he's doing without being some super ripped intimidating presence. Disciplined enough to push you past the boundaries of your comfort zone without letting you stray too far or hurt yourself. When it comes to working out, I'm dumb. I want someone to tell me what to do, how many times to do it, and how difficult it should be (weight, etc). I need to be kept honesty. I need structure. I need above all guidance. I don't want to be that guy in the gym making a fool of himself by using a machine in the totally wrong way, or not realizing my form is abominable, or having a big rip in the butt of my shorts and not noticing... Those - motivation side - are reasons I don't like to go to the gym, and with Irving they're non-concerns. With grace and humor he guides me through every exercise, encourages me to push to the right level, and to take on those exercises I suck at (what is it with body weight exercises like pull ups and push ups that makes me suck so bad?!). The outcome is that I actually go. Maybe not three times *every* week, but I'm getting there. And when I'm there, I have variety. And I don't need to think, or plan, or remember what I lifted last time. He says "Jump/Lift/Push/Pull/whatever", and I just nut up and do it. And every session, I leave feeling better than I did going in, and I do see progress in my performance. I get that not everyone can spend a few hundred dollars a month on multiple weekly private PT sessions (it's definitely not something I could have done ten years ago), but if you can, and if you have the same issues with keeping up a meaningful gym membership under your own steam as I do, Irving is your man! read more

Similar to others' experience, Irving has been a great trainer. He's very friendly and empathetic, but he also has a really encouraging way to help you push your limits to grow stronger and healthier. He is able to finely balance that push and motivation with safety and good form, all the while making sure you're comfortable throughout the entire session. An overall great guy and quality trainer; highly recommend! read more

1 on 1 trainer has reminded me of how much fun fitness classes can be. Irving (the instructor) is a great motivator and will definitely challenge you to your potential. His workouts are well thought of to your goals and you will be feeling it the next morning. I definitely recommend him for new people that are just starting a workout routine or those with experience. read more

Irving is the best! I've been working out with him since last fall, and have seen really great results so far. He is very accommodating and knows how to tailor an effective workout, especially since I have some prior injuries. He is also flexible with scheduling which is super helpful. I have enjoyed my progress so far and can't wait to keep getting stronger every time. read more

Irving was a great coach. From the beginning, he made me feel welcomed. He always pushed me despite my complaining haha and at the end of the session, I would feel accomplished. I hate working out by myself and if I have no accountability, then I wouldn't work out. But with Irving, I always ended up looking forward to our sessions because I knew I was getting a great workout and a good convo going. I appreciate how he checks up the day after our sessions to make sure I'm recovering well and to find out if we should go with heavier weights the next time. I ended up taking a break due to life events, but I'm looking forward to the time I can go back and train with him! read more

I started training with Irving about 4 months ago. He's the 3rd trainer I've worked with over the years and he's delivered by far the strongest results I've ever seen. He's patient with me but pushes me in each session. I started working with trainers after a back injury and he has been great in offering exercise modifications to account for the old injury. The value here is truly phenomenal. You really aren't going to find a better deal or better trainer in town. read more

I've been training with Irving for a little over three months now. He is very knowledgeable and great to work with. I had to have back surgery two years ago and Irving works to make sure the exercises do not cause injury or pain but also strengthens my back. read more

I started working with Irving in October of '21, having had very little successful gym experience in the past. Every time I had tried to get myself going to the gym on my own previously, I would always burn out and lose interest very quickly because I never had a good plan or roadmap and would never see myself making any progress. Since working with Irving, I now always have a plan and I know exactly what to do and how to do it. When working out with him in his gym, he pushes you to work hard but also makes sure that you are doing every exercise correctly and safely. For me, this has not only helped me find the right workout plan for myself, but working with him also gives me the confidence to then go back to my gym on my own and not feel totally lost or like I don't know what I'm doing. I've seen more progress in my workouts in the past nine months that I've worked with Irving than I ever saw in several years of trying to motivate myself to get to the gym and come up with my own workout plan. He's awesome and regardless of where you're starting from he'll help you get to wherever you want to go. Go see him! read more

I've never worked out consistently before until I decided to do 1on1 training to keep me motivated especially with my busy work schedule. I read good reviews about 1on1 Trainer and reached out to Robert. He was very responsive, nice, and professional. I started training with Irving and I've been very happy with the results. He's very nice, motivating, and he was being very patient with me. We started from the very beginning and moved up gradually. I stared in February of this year doing 3 sessions a week and I moved from 3 to 5 to everyday. I highly recommend training with Irving, he made me love working out and being healthy. read more

I feel so blessed to have found this gem! After searching for the past several months for an affordable trainer, I finally stumble upon 1 on 1 trainer. Irving is such a patient and attentive trainer. He listens to the needs of the client and motivates me to push myself past my comfort zone. Overall 1 on 1 training has helped me accomplish my goals and has helped me to create a consistent workout routine for myself. I highly recommend read more

I found this little gem and trained with Irving for a month while I was in San Diego. He comes up with exciting new workouts every time I see him. You will feel energized and proud at the end of it. I had a previous trainer and Irving was able to pick up from where I left and answer my specific needs and how-to. The studio space is rather small but the price is unbeatable for a personalized training! I left San Diego a little more ripped and athletic and now I miss being there. read more

I'm a couch potato and absolutely dread going to the gym to battle the crowds and wait for my turn on the machines. That's why I figured I'd try training with someone one-on-one and ended up finding Irving on Yelp. The reviews don't lie, I highly recommend Irving as a trainer. Regardless of your activity level, he personalizes your workouts according to your fitness goals. Every session is different so it never gets boring. I appreciate that he pushes you out of comfort zone and challenges you when you feel you're ready to plant your face on the ground and give up. He's attentive to your form and adjusts each exercise if he sees it's too easy or too difficult for you to maintain good form. Being a couch potato and all, I really like how easy it is to schedule each session from my phone. His hours are flexible so I can always find a 1 hour slot that fits my schedule. read more

Just purchased my second package of sessions so figured it's time to submit a review as well. You know, I'm pretty stoked because 1 on 1 is exactly what I was looking for. Got tired of big gyms. I always see more gains with personal trainers and I like someone crafting a workout for me and telling me what to do, ha. But most of all though, Irving is super easy to get along with so it's a great workout every time and fun and comfortable. Another major plus: the website appointment scheduler is simple and easy to use. I highly recommend doing a few sessions to try it out and chances are you'll stick with it. Oh and price is right. read more

I've been training with Irving for few months now and I would highly recommend him to anyone and everyone! I've brought my friends to work out with me and to the boot camps he does, because I want everyone to know how great he is. I've never been bored with a workout, and I always feel like I accomplished something new after I leave one! Irving knows how to customize the workout for your body and challenges you to do the best (and sometimes more!) you can, but in a nicest possible way! I've learnt a lot about working out correctly and feel so excited to see my muscles grow! Very personalized, one on one training, great online booking system with flexibility, affordable and you can count on Irving to take care of you and check up on after work outs! read more

I've been going to 1 on 1 Trainer since September 2019 and I am very happy with my experience! Irving is a fantastic trainer. He is attentive and actively watches my workouts to make sure my form is accurate. I love that he tailors each session for me and listens when I want to ask questions about technique. He's friendly and knows how to push you to do your best! The sessions are reasonably priced, the gym is intimate (I never feel self conscious like I did at a big gym), and I am getting great results with Irving. I highly recommend 1 on 1 Trainer! read more

I've been training with Irving for around 3 months and have had an awesome experience. He always makes the workout enjoyable, while also being mindful about maintaining good form and preventing injuries. I always get a great workout in and get to learn a few new things along the way. Definitely recommend! read more

A gym-phobe by nature, I've always thought that hiring a personal trainer might be the ticket to learning good form and achieving the pecs and biceps that have eluded me. In just a few weeks working with Irving, I'm feeling stronger, more confident, and building those pecs and biceps! 1on1 Trainer is very reasonably priced. It is super easy to schedule my appointments and conveniently located in Hillcrest (I can walk, no excuses!!). For drivers, there is a garage and plenty of street parking nearby (hint: meters don't start until 10 am so book an early morning). The private studio is clean, well equipped and even has a few inspirational quotes placed to help you stay focused on the workout. NO TV's or distractions. It's all about Irving's focus on YOU -- demonstrating, watching your form and encouraging you. He knows when and how to push you to go for more reps! He's very personable, makes you feel comfortable and keeps you focused on the reason you are there. He knows how to work with people at all fitness levels (I'm in my 50's and hadn't worked out in years, though I do walk a lot). My friend came with me for the first session to check it out. I was impressed with how he recognized our very different fitness levels and tailored the workout to each of us. He follows up with you afterward to see how you are feeling. It's a complete package at a great price! I can honestly say that I have never been as motivated or felt as good working out. If you've been on the sidelines, want a high-quality one-on-one, or are looking for a new or better experience, meet Irving. I highly recommend him. He walks the talk! read more

When I moved to San Diego, I didn't think I would find a trainer that I loved as much as the one I left behind but 1 on 1 Trainer exceeded all of my expectations. Their competitive pricing, flexible scheduling, and personalized service are unmatched in the area. They listen to my personal goals and create workouts that are not only challenging but also enjoyable. I highly recommend 1 on 1 trainer to any fitness novice and expert alike. read more

I've been training with Irving for the past 6 months, 4-5 times per week. Irving is so attentive to my needs and he makes each workout session tailored to my goals, he has thought me the benefits of new workouts I had never tried before and is so helpful in explaining how to target certain areas. Irving is encouraging, uplifting and all around a great trainer! I came to him knowing nothing about lifting weights and working out and over the course of us training together, I have learned so much, I really feel like I've made a lot of progress and now i enjoy working out. Thank you Irving! read more

Top 3 reasons I'm glad I found this place. ONE: Irving is a great trainer... Not only is he very knowledgeable, he has a passion for what he does. He will develop a personalized workout for you based on your fitness goals, and he will stay focused each and every session you have. I think Irving legitimately cares about my improving fitness. TWO: You can't beat the price! When you buy a package of training sessions, it's not too much more than a regular gym membership. Yet you get the added benefit of having a personal trainer, and an individualized routine; either alone or with a friend. THREE: Because of Irving, the price, the business model, the convenience, and the ease of scheduling... I'm confident I can achieve my fitness goals, both in the short and long term. read more

I'm very happy I started working out with Irving. I'd been lacking motivation and considering seeing a trainer for a few months. I'm very happy I made the jump and very happy to have found Irving. I hadn't worked out in years and was anxious to start. Irving provides the perfect amount of understanding and motivation. The workouts vary and the hour passes before I know it. I enjoy it and have started seeing him 3x a week. If you're nervous to start working out, I'd highly recommend starting here. He works with you and couldn't be more caring. He's professional and has a great sense of humor that makes me feel at home. He's knowledgeable and I've learned so much. He's there for any questions I have and checks up even on non-workout days. Also, scheduling is hassle-free and can be done entirely online :) I look forward to continuing to workout with Irving and to living a healthier life. read more

I wanted to provide an update/ progress report those who are interested in signing up to train with Irving. It's been about 10 months that I've been training with him, at first I started out once or twice a week for the first couple of months, then bumped it up to three times a week. (I also play indoor soccer once a week for about 40 minutes). I wish I would have taken measurements and before pics to see exactly how my body has changed, but regardless, when I started training I was wearing size 8-10 pants and wearing medium shirts, and my bust size was 34. I am now down to size 4 pants, x-small to small shirts and my bust is now a 32. For reference, I'm 5'3" and was about 150lbs give or take- I'm not 100% how much I weigh now, but I'm not really paying attention to that because I know I've gained a lot of muscle throughout my fitness journey. I am now working on more specific goals such as defining and strengthening particular areas and also working on my cleaning up my diet to see even more results which Irving has contributed to as well. Even after 10 months, he still checks up and keeps me accountable. He's still extremely flexible. When I can't make it into the gym, I've taken what I have learned and applied it when I do an at home workout or when working out with friends. Again, fitness goals don't happen overnight, and if you're serious about wanting to put in the work to change and reach your goals then Irving is the perfect trainer for you! Happy Training! read more

Great atmosphere, friendly staff that keeps me motivated. It's not like your average gym you fell right at home the owners are amazing. I have and will continue to recommend this place . I have been going here for 6 months and the results are astounding. Thank you for making us feel right at home! Rnee Torres read more

You don't have to deal with the headaches on what body part you should workout. Irving, the personal trainer, has you covered. In addition, Irving is helpful and will challenge you to help meet your goals. His plethora of workout movements will keep you on your toes and will prevent you from being bored as I sometimes experienced working out by myself. It's very convenient to have someone there by your side to help meet your fitness goals. This is in the heart of hillcrest and right off 163 freeway. Easy to find. Intimate seating with all the equipment needed to get a full body workout. You don't have to worry about others looking at you. The prices are reasonable compared to trainers at big fitness facilities. Their online scheduling makes it easy to book an appointment online and hours range from 5am to 8 pm. One of my favorite thing about this business is the ability to book 30 minute sessions. It's perfect for my busy lifestyle. I'd definitely recommend hitting them up to get a workout in. read more

If you're looking for a fitness coach; look no more! Irving is amazing. I was basically frustrated with my overall level of fitness, even though I was working out a few times a week on my own. Irving has really helped me improve both my strength and my physique! He even checks up on me the next day to see how my body feels and he uses that feedback to design my next workout. Do yourself a favor and give this guy a try! You'll be thanking yourself. Trust me! read more

I had always trained by myself as I had weightloss journey and was a gym fan so I had an idea about workout. However I decided to give it a try and get a personal trainer just to "help me push that little extra" and I'm so surprised!!! I've been trainning with Irving for not over 9 sessions now and I have noticed a HUGE muscle growth in such short time. Plus I can definitley lift more and with a way better form and control. I DEFINITELY recommend INVESTING in yourself by trainning with irving. He'll reach your goal whatever that is, He'll make you hate him when working out lol but will definitely push you and inspire you. It is totally worthy. it is therapy and it is the happy place we all gym freaks need with the nicest guy helping us out! read more

I've been seeing Irving for about six months now and honestly couldn't be happier. Prior to training with him I started my fitness "journey" with group Hiit classes that don't prioritize clients specific needs. With Irving each day is designed to meet your personal fitness goals with emphasis on specific groups of muscles. He takes into consideration your soreness or injuries and works around them. I've seen amazing progress in a matter of months and my strength and form have greatly improved. I've not only gained a better understanding of weight training but a better understanding of what my body is capable of doing. I would highly recommend him to anyone, whether you are just starting out or seasoned athlete looking for a personalized routine. read more