A master of his processes and an incredible sentient being. Not much more need be said for his…read moreintegrity.

It took me a while to agree to work with Ronen. I am so happy I finally took a leap of faith and…read morecontacted him. When I first reached out I was in a place of stagnation. I felt as if I had writers block. After one session with him I felt instant freedom in speech. What I didn't write for months I managed to write within hours. He taught me much needed spiritual knowledge that has enhanced my experience with myself and my own guides. Ronen, is very gentle, respectful and calm. Simply being in his presence you will feel at ease. Seek no further , Ronen has you covered. Allow him to help you open your heart and see beyond the illusion. His yoga sessions are also amazing!! I am very happy to work with Ronen more often.

Do not take her classes!! They are a scam! I have already reported her in Eventbrite but she has no…read morematerials or lessons prepared for her classes. All you do is go to lunch. In addition, she spends the whole lesson trying to sell you her next thousand dollar program! Save yourself!

Harmony Life, located in Cary, is an unpretentious respite for those of us who appreciate…read morealternative therapies, massage and aromatherapy. I am not at all the stereotypical "energy healing" type, until I had Reiki done about 10 years ago when I lived in Memphis. It was an incredibly relaxing, comfortable and healing experience. Having tried other Reiki treatments, I remained disappointed until I stumbled upon Kate Thomas, new to Harmony Life. Kate has a gift. She's very calming, gentle, kind and understands the various ebbs and flows of energy throughout the body that effect the mind. During stressful times, Reiki (and massage) are my go-to treatments. I was not a believer, and now I am. To have Kate accessable in the Triangle is, in itself, a gift. Her understanding of aromatherapy coupled with Reiki makes the tension melt away, and her calm voice and very comfortable room at Harmony Life just makes all the difference in the world. I've also taken her yoga class and love that it is kept for a small group (or private yoga if I want) and it more focused on mind/body practice and not the "workout" yoga we see in many other places. Extreme kudos to Kate Thomas and Harmony Life.

I've followed this meditation for many years! It was probably 12 years ago that I first started. I…read moremet someone at the Body Mind & Spirit expo and began. It's always free and it's a beautiful and very relaxing meditation.

I have been practicing Sahaja Yoga for a long time. It has been a great help in finding peace,…read moreremove stress and make me a balanced individual.

People seem truly interested in helping you get out of Buddhism what you want. Regular teaches are…read morealways available to help with questions you have. Very comfortable spaces for meditation and learning ideas. Many classes and teachings.

To understand Kadampa Center, it might help to know about little about the spread of Buddhism into…read morethe West and into North America. In (very) short, Tibetan Buddism and Zen (born from Japanese and Korean traditions) all are part of Mahayana Buddhism - one of the two main sects of Buddhism. "Yana" translates to "vehicle" in English which partially explains how and why this particular type of Buddhism spread so well in America - a largely Judeo-Christian country very familiar with the conduits of "spreading" faith and ideas. Now, this center is a small and simple place of practice and worship. It's budget is small, and it relies heavily on small member contributions. They have a resident teacher as well. He's Tibetan, very highly regarded, but speaks in a heavily accented voice with an intermediate grasp on English. Still, he has been there for a long time and is very much a part of Kadampa. Aside from the regulars, the visitors or attendees generally range from the curious to the disenchanted Christians who want to learn more about Buddhism. They are genuine in their desire to change themselves and learn. Personally, I have a hard time attending here. For me, part of Buddhist practice deals heavily with aesthetics, location, and environment. Having practiced Buddhism for years in Korea, I can't get over the disconnect between the message, the location, and the ambiance with the peaceful bliss of silent temple or mountain meditation. For an extreme lack of a better word, it comes across as an imitation. That being said, it is the only English-speaking Mahayana site in the Triangle (there is one in Chapel-Hill but it is different on all fronts), and we need it. The more it grows, perhaps, the better it will get.

Ann is my go-to person when life is throwing me too many curve balls all at once. Her space is so…read morequiet and peaceful and she is both so wise and intuitive in her healing sessions. She has taught me so much about processing grief, fear and other emotions providing tools that I can use on my own. She has provided tremendous support to me in my divorce and the endings of other key relationships. It is really hard to explain her value as a healer to someone who is in pain. She is to be experienced. And I am sure you would not be disappointed.

From the owner: "My goal is to provide the best service for my clients at the highest level possible. I love what…read moreI do and I am passionate about my work. I believe we all must take personal responsibility for ourselves and look within to heal the core issues that are causing our illnesses. By looking inside and using the knowledge, guidance, and wisdom we receive, we can assist in healing our bodies, minds, and spirits, allowing us to live happier, healthier and joyous lives. I take pleasure in helping others heal through my intuitive gifts, using Reiki (+Animal), AL (Angelic Light) and Reflexology The services I provide at GT (Gentle Touch) Healing Arts are unique. Intuitively, I create a relaxing and calming atmosphere tailored to each client's needs. I work with Love Ones (Guidance) to assess the issues affecting each individual. Once a client has stepped into GT Healing Arts, the worries and stress of life are left at the door so that both the client's and my focus is solely on their healing." - Ann Bailey

Jen Fortuny with Zen Holistic Health helped me immensely with some physical and emotional struggles…read moreI was having. She coached me through a tough period in many ways - offered suggestions about trying mindfulness practices and even other clinical therapy resources if needed, described how to compartmentalize the numerous challenges I was going through all at once, pointed me to available apps that were helpful and easy to access, suggested physical adjustments to simple things like getting computer glasses to help with that difficulty that was annoying me, motivated me to exercise more, alerted me to programs to stream online to help distract and relax my anxious and overly busy brain, suggested music and art therapy practices, applied her knowledge about habits and routines to help me embrace new choices to establish healthier patterns in my "new life", and most of all listened with love and care and helped me to talk through the challenges I was having, all for which I am forever grateful. Thank you, Jen!

From the owner: Health coaching is a partnership! I will work alongside you in helping you achieve desired…read morebehavioral changes, mindset shifts, clarity, empowerment, direction and sustainable long term health changes. * Do you know what you are "supposed" to do but have challenges around time, motivation, and follow through? * Do you find you don't get enough sleep or have enough energy? * Have you tried various things but nothing seems to stick for very long? * Do you want to be a more positive person who has more joy, gratitude, and is more present for the people you love? Unlike most health and wellness coaches, I am also a mental health therapist of almost 30 years. While coaching is not the same as therapy, I bring advanced knowledge and training while offering a more thorough and holistic approach to your journey. I received certification as an Integrative Health Coach from Duke University in 2019. I look forward to working together!

I had my second visit with Megan at her Reiki studio this weekend following a recent cycling injury…read moreand in the midst of a fairly stressful phase that's been impacting my physical comfort / baseline. Five minutes into the appointment, I noticed a significant lessening of the sensations of tension and discomfort that I'd been carrying, and I've enjoyed what were probably my best two nights of sleep in several weeks. Today, my resting heart rate is closer to where it has typically been prior to my recent issues, and I feel motivated to be active and productive instead of distracted and scattered. The difference is unmistakable.

Working as an energy healer myself, I am cautious about whom I receive Reiki from. Megan is not…read moreonly attentive and professional, offering Reiki in a beautiful and soothing studio, she is also very attuned to the client's needs, transmitting pure and healing energy vibes. A session with Megan leaves me calm, relaxed, and ready to tackle whatever the day brings. I highly recommend Dahlia Energetics for anyone who wishes to have an exquisite Reiki session!