Jennifer Callens philosophy is so refreshing. She really does do things so differently from and…read moreother personal trainer I've ever worked with. I keep telling her she should add "life coach" to her title. She's really changed the way I approach my health and habits. I even get excited to go to the gym now!

From the owner: Many coaches and programs give WHAT to do. The Steadfast Life helps you figure out HOW. I…read morecollaborate with clients to create a workout and nutrition plan that works for them. Realistically, there is no "perfect plan" for everyone. In fact, most clients come to me after being given meal plans and workout plans that they don't execute. They often say, "I know what I'm supposed to do, why can't I do it?" Lasting change is about consistent adherence to a good plan, not intermittent adherence to a "perfect" plan.

Erin is a tremendous coach and healer. From the moment I shared about the overwhelm and stress in…read moremy body, I felt that she understood what I was experiencing and how she could help me. The breath work we did together immediately relieved tension in my neck and shoulder blades. She left me with practical tools that I could use on my own in between sessions so I could continue to being aware of the power of breath and how I could use it to release feelings of overwhelm. Erins training has helped me so much to get through my days. Thank you!!

From the owner: Reclaim your energy, your health, and learn how to keep it and enjoy your life the way you were…read moremeant to. Medical Qi Gong healing goes deep to not only help the body be stronger and more in balance, but also set the stage for mindset changes that stick so that clients can live with more joy and less suffering. Erin has worked successfully with hundreds of clients to transform pain, chronic conditions, anxiety, overwhelm into momentum, progress, and hope for a more energized and healthy future.

Gary's contribution to the health and well-being of our family has been nothing short of…read morelife-changing. His depth of knowledge on so many mental health areas is impressive and there is no family challenge, big or small, that he cannot make a positive impact on. I can recommend him for martial support, coping with divorce, coping will illness and youth counseling. The kindness and compassion he showed my children will help to set them on the right course for their adulthood. Gary can handle with ease and grace very complex family dynamics and offer solutions and guidance.

So Garry is a counselor. Obviously! I think lots of people have things they want to work through…read moreand for me, seeing him is about improving my whole self and recognizing areas of my past that were painful so that I can move onward and improve my life. I feel so incredibly comfortable talking with him. His office is surrounded by peaceful trees and birds and it always seems to be sunny there. Inside, the space is comfortable and warm. Garry himself is a great listener and I enjoy seeing him. When I leave his office I feel lighter and happier. I definitely would recommend him to anyone with a traumatic past or present.