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    Services - Jenna Best

    Life coach

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    Flow Healing Arts  - Steven Budden at Typewriter

    Flow Healing Arts

    (30 reviews)

    $$

    Visiting Steven is like going to that safe place that you have tucked away in your heart from your…read morechildhood. I feel trusted and trusting in his space and can allow my deepest, truest voice to be heard in his presence. There's no judgement from him, only kindness that strives to stroll through some painful past experiences. Steven is a most trusting, helpful, and skilled healer (and an excellent writer too!) He is persistent yet mindful of boundaries. He will nudge you over that small roadblock of your mind and help you to realize how easy (or difficult) it was to overcome. Then you will learn how glad you are to have gone through it. The world seems like a different place after a session with Steven. There should be a sign in Steven's office - Disclaimer: Clarity and mindfulness may follow. Self-understanding, rejuvenation, growth, tranquility, confidence, and mental relief all come to mind. Steven will put years of experience, research, reading, writing, singing, and learning into the path of your winding river. Aptly named: Flow Healing Arts.

    Steven is the bomb diggity. Plain and simple…read more I went to Steven, so I thought, because my back was hurting, and no conventional therapies were working for me. I also thought it could be some kind of emotional issue as well, I was desperate and tired of being hunched over like an old lady. What I got was so much more. Not only did my back pain go away, but I got major transformation to boot. My relationships have improved. I started dating (after being single for 2 years), and I'm feeling more present and "in-my-body" than I ever have before in my life. I think every person who wants real transformation should go see this guy. He's not only a genius at what he does, but he really walks the talk. He IS a really grounded, present, and open hearted guy. You just feel calm in his presence. It's a rare find to find a healer who seems to have some of their own stuff worked out, it gives you a lot of faith in what they're doing with you! Anyway, he's awesome. GO. Just...go.

    Restoring Balance

    Restoring Balance

    (41 reviews)

    A 100% yes on the quality of massage and healing experience. This should be on all health…read moreprofessional's list of recommended professional massage therapy practices.

    I booked a "Therapeutic Table Massage" with Shannon Trudeau and had a very traumatic experience…read more When I arrived I explained to her I like firm pressure and was having issues with my shoulders and neck and upper back being very tight and I would like to primarily focus on those areas. The first 30 minutes of my massage were her guiding some sort of yoga nidra exercise with no actual massaging. I had to ask her when the massage would actually start. She seemed to have a huge ego about the request and continued her guided exercise. Once she did start "massaging" me, it was just her placing her hands on my body very lightly and doing static holds on trigger points. I explained to her I would Like more muscle stimulation in the form of a faster deeper massage but she didn't listen to my requests and kept doing the things she was doing that I did not ask for. She didn't pay attention tho the specific areas that I came in to address and spent most of the time on my arms and legs. She talked the majority of the massage and kept instructing me to take deep breaths. I do not come in to this for a therapy session which is what it felt like. The table was cold and so was the room. I had to ask her to turn the heat on the table mid session because I was freezing and her hands were freezing. She did not seem to have any knowledge of anatomy, massage, or draping. After the session was over she sat me down and wanted to go over her "findings" and it felt really uncomfortable having someone tell me all the areas in my body she noticed I was tight but not actually using the time I paid for to resolve any of those issues. I did not book a trigger point massage, a reiki session, or a therapy session. I mentioned to her multiple times I was not wanting the type of "massage" she gave me and she said that "energetically we may not be a good fit" - in my option this is such a rude thing to say to someone who was very clear about the massage I wanted to receive and requested it multiple times only to be completely ignored - probably because this person is not educated enough or capable of doing actual massage. This practitioner is borderline harmful and should not be practicing any healing modality. I felt disgusting after leaving her session. I felt completely ignored and judged. I debated weather or not I should leave this review but after experiencing this I wanted other people to know the potential harms of booking with this practitioner. Please remove her from "therapeutic table massage" because she didn't actually massage me and this is really misleading for customers.

    Jenna Best - c_and_mh - Updated May 2026

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