Would not recommend this studio or the prenatal course for expecting moms if you are in your third…read moretrimester or have any physical limitations that could restrict you from participating in the full 6 week prenatal yoga course There is a no refund / no transfer / no exceptions policy for the prenatal yoga course when you purchase. No refunds can be understandable but no ability to use my remaining classes after pregnancy because I'm no longer able to attend the prenatal classes due to physical limitations related to pregnancy is just unfortunate

I love Bliss Body Yoga for their amazing outdoor classes at the NCMA. It was tough to find places…read morethat were Covid-safe in the pandemic, and the times I went to their art museum classes I was at peace. Karley led us through a wonderful flow that left me feeling as if I was on vacation. The birds chirping in the background created some lovely ambience and I was happy to have some lovely artwork to look at as I stood in eagle pose. Highly recommend checking out her class! Looking forward to others.

Yoga Inspired is in the Greystone Shopping Center on the left side of the complex. The shopping…read morecenter has plenty of parking so that makes things easier. The studio is welcoming with the hammocks and colors. I was there for a sound bath and not a yoga class. But liked that props were available to use for the sound bath. I will be back here again.

I joined Yoga Inspired in July, and it has been such a positive and grounding part of my life ever…read moresince. The studio has a cozy, welcoming vibe with plenty of props available, which makes every class feel supportive and accessible. The community is warm and friendly, and I've always felt at ease from the moment I walk in. The instructors are caring, knowledgeable, and bring a beautiful mix of challenge and compassion to each class. There's a great variety of classes to choose from, so there's always something that suits my energy and needs. A special shoutout to Jess, the owner, who I first met at a book group--her kindness and passion for creating a supportive yoga community truly shines through in everything at Yoga Inspired. So grateful to have found this little gem. Highly recommend to anyone looking for a thoughtful, heart-centered place to practice.

This is such a great little studio! I recently came here for the Hot 26 class with Patty and left…read morefeeling completely rejuvenated. The room was nice and toasty for class, and the instructor guided us through a series of poses that cleared my mind from a hectic day of work. Bonus: The studio is next to a gorgeous lake that you can feast your eyes on for some post-workout meditation. I came through ClassPass, but it looks really easy to sign up online, etc.

Where do I begin. Well, after driving from NJ to Raleigh NC area, I needed some yoga. I am fairly…read morenew to yoga but after doing about 10 classes, my joints feel better. My buddy in NJ got me hooked on hot yoga and so far I've taken about 7-8 of hot yoga classes too. Now in NJ hot yoga is a dry heat. Fast forward to NC and the hot yoga at Firefly is another animal. The room is heated with like humidifier steam...you can literally see the steam in the room. When class starts the steamers are turned off and that heat is on in that room! I saw 2 other objects in the room and maybe some heat was coming from them too. Oh did I mention the temperature outside was already about 95 degrees. I think the room itself was 100 degrees. The instructor William was amazing. He has a very calming voice and because the class was so intimate he knew I was never in his class and another woman as well. She was from Philly and I was the Jersey girl. William welcomes you and makes you feel very comfortable. We progressed through the moves slowly but intensely. William also walked around the room to correct form and help you to get deeper into the stretch. When the class was done corpse pose aka: savasana felt so GOOD! I loved the ice cold towel they give each student at the end. The studio is hidden. At first I thought my GPS was wrong. Have you ever seen the movie Deliverance? Yes, think that movie. The studio is inside of a like country club/retirement community/pool house...just weird but it's beautiful. The yoga place when you walk in is on the left and there is an attendant at the desk. There are locker rooms and showers...the yoga room is upstairs door on the right. I purchased a 2 week deal for $25. I am in town for 3 days but you can't beat the deal. So if in the Cary/Raleigh area check them out and make sure you're able to take the heat! Good place very good place.

I booked my first session with Kimberly. I had heard good things about doing hot yoga. I've been…read moredoing yoga on and off for about 2 years. The studio was very comfortable, well, except that it was HOT . The energy in the room was very good. There were several other men in the studio, and everyone was very respectful of the space. The practice was very effective and brought me to a good place mentally and physically. They facility is impeccably clean and well managed. They have locker rooms and showers that were a nice amenity for cleaning up after your practice. They have several options and price packages. I will definitely be returning.

Having recently moved to the Raleigh area from FL, I was concerned that I would not find a studio…read moreof equal calibar to the one I was a member of in Tampa. After looking hard and long for a hot yoga studio offering Bikram and Hot 26, I settled on on Indigo, and am I glad I did. Indigo is a class A studio. Claudine, the owner, is personable and friendly, not to mention an excellent teacher. She brings her all to every class with clear instruction and high energy. It is a pleasure to know her (and her dogs!). For me, the practice is salvation. Thanks for it.

I have attended the yoga class at Mahler Art Gallery on Monday evenings for months. The facility…read moreis first class, very relaxing and classy. Beth, the instructor, is excellent, always cheerful, and full of energy. She is very knowledgeable in yoga, yet imparts it to the class in a non-threatening manner for new students, however, it remains challenging for those more seasoned. Beth truly teaches yoga with a heart to help people, and it shows in her delivery. This is an excellent investment of your time for relaxation, health, and fun!

I LOVE this studio! I have attended Yin Yoga and Slow Flow classes for over a year. Christine…read morecustomizes the classes, everyone is kind, and the portal is great. In addition, she has a soothing voice, perfect for meditation. She even created a special event at Cary Arts Center in collusion with my art show! She goes above and beyond.

During this pandemic I was searching for zoom yoga classes and I found a great place. I've been…read moreattending virtually for six weeks now. Zen Yoga offers a variety of classes and excellent instructors. One of my many favorites is Renee Baker's Yoga Basics. The name sounds like it is a class for beginners but actually it is an opportunity to improve and make your practice more interesting and challenging. Each Basics class focuses on a different part of the body; i.e. feet, knees, etc. I had been doing a pose that never really felt exactly right. Renee gave me a tip that aligned my hips, was great in explaining how to get in and out of the pose, and suddenly everthing clicked into place. I keep thinking "If only I had known that sooner."

Beautiful studio where you can get your hot yoga on…read more Jana was an excellent instructor for our class of 30 or so which included many new to hot yoga. She watched everyone and made sure that no one fainted. The temperature was a sweaty 103 degrees. It felt amazing and everyone was dripping with sweat. The background music was wonderfully invigorating and, combined with Jana's encouraging words, I almost felt that I could twist myself into some of the poses even when I couldn't. I enjoyed watching as a few held their entire body weight on one arm and twisted the rest of their body into a pose and held it. Wowsa, Herculean Yoga-ites. As I lay flat on my back, eyes closed and feeling good about surviving this hour long class, I felt a fabulously ice-cold towel placed on my hand. I immediately placed it on my face and breathed the soothing aroma of lavender as the towel instantly cooled my sweaty face. Heavenly. There are a few changing rooms with curtains and several cubbyholes where you can put your stuff and mats are available to rent for $2. Overall, a beautiful studio for hot yoga.

Got a chance to come back now that they are officially open. If you are into hot yoga you are going…read moreto love this studio. The line up of teachers is absolutely amazing, having almost all my favorite instructors in the same place is awesome. They have a ton of workshops booked up, and I signed up for an arm balance class coming up. They have the cheapest drop in rate in town at $13. There are plenty of mats to rent for $2 if you don't have you're own. They also offer water, and coconut water to purchase. The studio is beautiful, obviously it's brand new so it definitely has a lot of perks. The heat wasn't too much and I think they are still working on the temp but it felt good and it's not stuffy at all. I took a class with Meg tonight and really enjoyed the 75min flow. There is a parking lot and they are right next to House of Hops on Glenwood Ave. So sad this studio wasn't open when I lived on this side of town, but I plan on making the drive and coming back again soon.

i'll put this as simply as i can. there's two types of "spiritual" in "yoga" spaces in todays…read moreworld. theres the uplifting, anti capitalist, "whole is greater than its parts" spaces. that value community, collective good and spiritual growth over individual prosperity. and then there are spaces that perform feminism, imitate spirituality , form cliques, and privately ostracize individuals - all in the pursuit for Profit of an individual who brushes off empathy more quickly than profit margins. this place is the latter. but they have good hair ties, if thats your thing.

Stopped in to check out their hot yoga! This is a new…read morespace, love the aesthetics and the staff were great. They offer various classes throughout the day and weekends. I signed up for an introductory promo which is great option and inexpensive. This was my first hot yoga class and it was fantastic. It was not as bad as I thought, yes it was warm but not uncomfortable. I enjoyed the cold towel at the end of class. There is some parking at the front and a parking structure. Definitely check out a class,