Wow first review and it's a good one - 5 stars!!!…read more I went to this studio today and I had an amazing experience. I haven't been to this type of sauna before, but my husband came here (actually on the day of our wedding) and wouldn't stop raving about it! So we actually booked our saunas at the same time today and decided to have our own rooms. (We like to spread out) The decor was very nice, place was clean, and the woman at the front desk was nice and super helpful. In terms of the sauna experience itself - wow. I sweated in a way that was actually enjoyable. Lol!! I was relaxed afterwards and felt like I was ready to take on my week. My skin also felt detoxed and refreshed. My favorite part was the Bluetooth speakers in the booth. I was able to listen to a sound bath and just chill. I tried reading (because I need to read more) but I might try a podcast or meditation next time so that I can close my eyes. I also really like the lights. I forgot what it's called - maybe chromotherapy? - but you can play with different lights that benefit you in different ways. For example green makes you relaxed and yellow is good for your skin. There's a chart in the sauna that gives you all of the info. It was also fun to talk about which colors we chose after the session! Hah Oh and there's water for you there, but I'd recommend bringing your own water bottle... and there's a mini fridge with things like a eucalyptus towel, toner, deodorant for after your session. Such a nice extra that makes the experience that much better. Overall, I am REALLY glad I came here and I will definitely be back!!

From the owner: Welcome to SWEAT + GLO - Hoboken's first Infrared Sauna Studio. A safe and sanitized personal sweat…read moresanctuary, where you can detox, burn calories, and leave feeling recharged. Both saunas are housed within individual suites for total privacy. Let your worries melt away in your safe and sanitized sweat sanctuary. Each sauna has been completely sanitized between each session, with UV equipment and a dedicated cleaner. Each Infrared Sauna includes Chromotherapy, also known as Color Therapy. An alternative remedy that uses color and light to treat physical or mental health by balancing the body's energy centers, also known as chakras. Increased circulation, detoxification, weight loss, and immune system boosting are all benefits from infrared therapy. University studies have shown that individuals who use an infrared sauna 3x a week for 30 minutes per session dropped an average of 4% body fat over a four-month period. You can burn up to 600 calories in one hour session! Infrared therapy stimulates collagen production while healing your skin from the surface to the deeper layers, leading to long term skin benefits. Using an infrared sauna provides stress relief, reduces chronic pain, and helps regulate your sleep cycle.

absolutely loved my experience in the sauna. felt like an oasis in Hoboken! can't wait to go backread more

From the owner: - Infrared Sauna - Red Light Therapy…read more - Halotherapy - Normatec boots

My daughter loves the salt room!! They allow kids in there and it's so good for their sinuses!read more

My partner and I went to Sw3at Sauna during one of the coldest days in Jan 2022. This was our third…read morevisit for an Infrared Sauna Tandem Session. Since we already paid online prior to arriving, we only needed to wait a few minutes so staff could thoroughly clean and disinfect our personal sauna room. Once the room was ready, we were called in to begin our session. For prior visits (pre-pandemic), there was infused water (mint and cucumber, I believe) in the waiting room, which was a nice touch. This was not the case for our latest session, I'm assuming due to the pandemic, which is understandable. The staff member gave us a refresher on how the sauna works, which was appreciated. In addition to the sauna, the room contained cold water bottles, dry towels, cold face towels and a hamper. We began our session and were quickly moisturized with sweat. Breathing the hot sauna air at 135 degrees has a host of health benefits, especially during colder months. They have Bluetooth speakers in the sauna so you can listen to music from your phone while sweating. After our session ended, we felt rejuvenated, like we had just been through a workout. The health benefits are immediately apparent. We will definitely be back and would recommend.

I needed the shit flushed out of my asshole. They did a great job. Not much more to say, other than…read morethey flushed the fuck out of my asshole. The owner Adriana is a sweetheart.

Adriana is a beautiful knowledgeable soul. Unfortunately I went in so stressed with work related…read moreissues and she immediately has a calming aura that has me Focused on why I went. The process is as pleasant as could be and the spa is so clean warm and inviting. Highly recommend. Location is a little Hard to find if your not used to Hoboken, but it's next to a barber shop! Street parking but don't park in residential spaces.

I have a monthly Massage Envy membership and the Hoboken location never disappoints. The location…read moreis always clean and the staff is always super friendly. I have been seeing Jose and, JOSE IS THE BEST MASSAGE THERAPIST! Jose is talented, professional, and always makes sure I leave feeling better than I arrived. I am so happy I found Jose and I always look forward to my next appointment with him!

Highly recommend Massage Envy in Hoboken. The monthly membership is a MUST. Osato is FANTASTIC for…read moreregular and prenatal massage. The front desk will call and text to let you know when you have a new monthly credit deposited into your account. Booking is simple and easy via text. I've had my membership for a year and will continue to go!

Tranquil and the customer service is phenomenal. They are very accommodating in terms of scheduling.read more

They have cancelled 2 appointments of mine like 10 minutes before the reservation. I won't be…read moretrying to come back here.

This was my second visit to Woodhouse spa. Katherine was my masseuse. She's amazing and the reason…read moreI returned for a second visit. The spa was warm and tranquil. I will definitely be going back for additional sessions with Katherine!

Stephanie is my girl here!!!! She makes every visit even better than the last. So nice and listens…read moreto all my issues if any so she knows how to approach the massage. Facilities are always clean when I go and the lemon water , coffee and snacks are always stocked! My partners favorite masseuse is Katherine- she can definitely work on lower back and calf tightness. Thanks ladies for keeping our bodies healthy!

Andrea and Nicole were fantastic - all the way from booking to treatment. I was very comfortable…read moreand left feeling very hydrated and rejuvenated! I've been looking for a place like this in Hoboken / Weehawken for months, definitely will be back!

Awesome place great and friendly staff, & customer service. Felt replenished and enjoyed the…read moreexperience

I haven't been a member of a gym in a long time, so I'm not sure my review is worth much, but after…read morejoining a few months ago I can say I have really been enjoying being a member. The equipment I use is always in service and the locker rooms are clean. I love the tiny steam room and sauna. I have taken a few classes which were good, but the morning class schedule doesn't work with my work schedule. I would love a 6 am low impact class! The one thing that I dislike about Crunch Hoboken are the hair dryers, which are old and take forever to dry your hair. I wish they'd upgrade to fast Shark hair dryers and add some hooks in the shower stalls.

This is my go-to gym when I'm in a rush and need to get a quick workout in before work. At first…read moreglance it's not much, the size of the gym is smaller than other locations but what makes this one stand out than some of the other locations is their "Signature" branding which includes better equipment and towel service. As of recently they've upgraded their treadmills to Woodways which I was very excited to try out. They're quick, smooth and compatible with your smart watch, I just wish they would upgrade their entire line up of treads and not just half the room. The gym itself is a bit warm and kinda humid all year long, there's no fans blowing anywhere to keep the place cool. I've had no issues with staff, everyone has been very friendly. Parking is a nightmare though. It's all paid street parking and everyone is just sharking for the next spot. Sundays used to be free parking but as of recently that's now changed. If there's something I would ask to be improved is for the hours to change. Open up earlier and close later. Lifetime Fitness opens at 5AM and closes at 11PM. Take some notes and learn from them, some of us have chaotic work schedules and the business hours at this location (especially on weekends) are lame. Also please finish updating the rest of your treads to Woodways, I can't stand having to wait 15-20 minutes for equipment to open up.

The best wrestling club I've ever come across. Tons of mat space and equipment, tons of talent,…read moreincredible pedigree. All the best mma and bjj guys cross-train here. Other reviews seem to be somewhat out of date, this is mainly a wrestling gym now and no longer offers muay thai or boxing.

This place rocks. I…read moreemailed them to ask if my boyfriend can take a class to see if this is a gym he would be interested in joining as he is a MASSIVE INSANE CRAYCRAY UFC fan. It would be my birthday gift to him. They emailed me back and said he AND I can take a class for free and decide if we like it. The coach / manager Jeffery was a doll. He showed us around and introduced us to some important peeps who fought in the UFC. Really awesome, my boyfriend was totally in his element. The gym is reasonably sized and even has an apartment upstairs where members can just hang out and watch TV. It honestly felt like I was in the Real World UFC. So I took the class too. I was the only girl. And I think I definitely kicked some a$$! Woo Hoo. Everyone was so nice and forthcoming. Nobody was creeping on me for being the only fah-male in the room. The other thing is, some of these guys are pros but were helping out the beginners like it aint no thang. Really awesome "bro-ski" vibe. I felt like one of the boys. Jason, the boyfriend, ended up signing up to the gym because he enjoyed it so much. Really cool experience for his birthday. Thanks EDGE for an awesome Friday night!