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Zen And The City

4.7 (63 reviews)
ModerateMassage, Yoga, Reiki
Open 10:00 am - 8:00 pm

By appointment only

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Services - Zen And The City

Group fitness

Massage

Aromatherapy massage

8 More Services

Deep tissue massage

Hot stone massage

Prenatal massage

Sports massage

Swedish massage

Thai massage

Reiki

Virtual fitness classes

Zen And The City Photos

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Recommended Reviews - Zen And The City

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Reviews With Photos

Torya M.

In town for a staycation and I wanted to treat myself to a massage. I came to my fellow Yelpers for help and I stumbled upon Zen. After reading the reviews it enticed me to make an appointment. My welcome upon entry was inviting, the space is very cozy with some pretty dope artwork. The employees will offer coffee, tea, water, or wine to help with your relaxation. My masseur for the service was Elaine and she was magnificent!!! She reassured me that I would be good in her hands and I really was. So delightful, pleasant, informative, and patient. This is a black-owned establishment and I only discovered that once I asked. Beyond met my expectations that I have to come back each time I'm in need of treatment or a self-care day. Highly recommended .... trust me!

Reception area
Sarah H.

What a great experience! My massage was wonderful - incredibly therapeutic and relaxing. The atmosphere was beautiful. We even nerded out about their cute bathroom. Parking was easy, ample street and paid lot parking.

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5 months ago

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10 months ago

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Gary D.

We’re sorry you had a bad experience.

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7 months ago

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3 years ago

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1 year ago

Relaxing atmosphere, very welcoming, and just the right vibe. I would highly recommend this place. Will be going back.

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5 years ago

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Gary D.

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2 years ago

Love this place. Space is beautiful and services are great. Gary is very knowledgeable and attentive. They host other events as well.

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3 years ago

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3 years ago

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Gary D.

We offer complimentary socks for people who do not wish to be barefoot

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4 years ago

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7 years ago

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Gary D.

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3 years ago

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3 years ago

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4 years ago

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4 years ago

I love the atmosphere whenever I come in and the amazing massage is just a plus! I would definitely recommend to anyone in the area!

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3 years ago

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7 years ago

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6 years ago

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6 years ago

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3 years ago

Such and beautiful and peaceful environment, the staff is very friendly and accommodating , can't wait to go back

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Gary D.

Thank you. Please return soon.

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5 years ago

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Gary D.

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5 years ago

Such a cool space, amazing massage therapists & all around great experience. Will definitely be returning here!

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Gary D.

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7 years ago

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6 years ago

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6 years ago

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Gary D.

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8 years ago

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Gary D.

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9 years ago

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Gary D.

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9 years ago

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8 years ago

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5 years ago

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Gary D.

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4 years ago

Beautiful, relaxing space filled with art. I had a wonderful massage with Kelly. I will definitely be coming back!

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7 years ago

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Gary D.

Thank you, so happy you guys enjoyed.

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4 years ago

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6 years ago

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Gary D.

Thank you for the awesome review. Till next time guys. Peace.

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7 years ago

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Gary D.

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10 years ago

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8 years ago

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Gary D.

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7 years ago

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Gary D.

Thank you, so happy you enjoyed.

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8 years ago

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Gary D.

Thank you so much. Glad you guys enjoyed and like the cake. :)

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5 years ago

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Page 1 of 2

Ask the Community - Zen And The City

Review Highlights - Zen And The City

Such a wonderful massage today with Kelly and she and Gary were so welcoming and lovely.

Mentioned in 31 reviews

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Now that I've been a member here for a little over 4 months, I wanted to update my review! First of…read moreall, everyone here is so friendly. From the instructors to fellow members, the atmosphere is just so welcoming and non-judgemental. Becoming a regular and being greeted by name seriously makes my week! My favorite instructors and classes are the following: C2 with Leah - you can tell she puts so much intention behind her flows. She often starts with a brief excerpt at the beginning of class and I'm not sure if she finds them somewhere or writes them herself, but they are always concise and meaningful and her voice is SO soothing. I love her careful and supportive assists throughout class. C2 and yoga sculpt with Payton - her classes are always challenging but in a good way. I feel stronger and more energized afterwards. She gives you time to play and try out more advanced poses. We recently tried flying splits which I would've never attempted on my own! Yoga sculpt with Eliya - Eliya's playlists are always on point! Her classes are challenging and fun. I always get such a great sweat in and I love her vibe. I look forward to her 4:30pm Friday sculpt all week! C2 with Eleanor - Eleanor does a great job queuing poses and helping you make adjustments without even needing to do hands-on assists. Her flows are often really creative and fun. I'm also a big fan of the CSX classes but just don't find as much time in my schedule to give them a go. Kira and Hayden are both great CSX teachers! Beyond the classes and the people, I can confidently say I've seen a transformation in both my practice and my body. I've gotten stronger, more balanced, and grounded as a result. I'm able to do poses and expressions that I used to struggle with and my chaturanga is the strongest it's ever been!

I did a trial, some drop ins and eventually the 5 class pack…read more I'm quite experienced with challenging flow/vinyasa/Rocket and I've now attended around 9 C2 classes between 4 studios in Maryland and California. In particular, Anita's C2 at The Rotunda is a very good class. She brings the right balance, especially versus other CorePower classes I've taken, between the meditative aspects of yoga, the teaching and pushing the exercise. She gives good cues and options for arm balances and inversions, which I enjoy. I've found, in general, that CorePower's C2 will be an uncertain experience with regard to its challenge level, so Anita is a reliable teacher in this way. It is 4 and not 5 stars because of what I stated above: there are not as many challenges as I prefer. I see C2 as being a little closer to a beginner level class than intermediate. I have heard that C3 is good, but it is very hard to find. More C3 please?

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CorePower Yoga - Rotunda
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Yoga Union

Yoga Union

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I've gone to Yoga Union several times since discovering them a few weeks ago. They offer classes at…read moreconvenient times and for reasonable prices! I think it's $17 for the average class, but they also offer $6 community classes that fill up so get there early! They also offer all of their classes by live stream for a lower cost if you prefer to practice at home! (They also offer membership and class pass options; I'm thinking of getting a class pack since it's a considerable savings!) I've only taken a class with one instructor so far (Billy J.), but I've loved his class so much, I'd love to try more instructors and more classes in the future. (I highly recommend Billy's hatha class; he and the class are approachable but the class is challenging and fun!) The building can be hard to find the first time but it's become part of why I love Yoga Union. It's in a small building tucked behind the light rail track and the new brewery in Woodberry. The only strange thing is that you have to cross the tracks to get to it. Pay attention to your GPS the first time, and you'll be fine! The building is pretty old - and it's sort of hot yoga by default (it warms up fast) - but not crazy hot or intentionally hot. You can hear the light rail trains go by which I find weirdly calming, too! The studio is just one room, with a check in area and a bathroom. The check in staff are very friendly. The classes I've taken have not been very crowded (unless a community class), and there has been room to spread out. It's easy to book and pay for classes online, too! I've enjoyed my experiences at Yoga Union, and I plan to keep practicing here regularly! Check it out!

Zen And The City - massage - Updated May 2026

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