As an overweight, middle-aged dude, I was concerned that Rebecca's background seemed to be working…read morewith athletes. But, after interviewing her, I was comfortable it was a good fit. We have worked together for about a year, and she has patiently helped me put together a plan that includes a food log, and exercise that fit my lifestyle and schedule. She has been non-judgmental and firm but encouraging through my numerous stops and starts. She truly understands the emotional component of food addiction. It 's not enough to intellectually know what to do. She helps you deal with the "inner kid" who keeps you from doing what's in your own best interest. I highly recommend her whether you are an elite athlete, or just beginning your journey toward healthy living.

I did not know what I was looking for in a nutritionist, but I did know that I was done with diets…read moreand wanted to develop a healthy relationship with food. Rebecca is leading me on a journey to do just that. She identified my core problems with food, mainly that I was prone to over-restricting (and therefore under-eating) with intermittent binges. After only a few sessions with Rebecca, I feel so much happier and healthier. Until Rebecca identified my emotional eating habits, I did not realize that I was using food to stifle difficult feelings. Now Rebecca is working with me to help me get in touch with my "intuitive eater." My only regret is that I did not have time for more sessions this summer, since I will be returning to school soon. But Rebecca has promised to stay in touch via email, Skype, and phone, and after only a week away she has stayed true to her promise. Rebecca can help you get to the bottom of your problems with food, and she will guide you in developing a lifestyle plan that works for you and your body. I really could not be happier with this experience.

After putting on 15 pounds of baby weight and unsuccessfully trying to lose it on my own for…read moreseveral months, I decided to start working with Olga. I already had a pretty healthy diet and am a regular exerciser, but at 40, my usual methods were not working. After working with Olga for 2 weeks, I've already lost 4 pounds. She taught me more about the science of nutrition, reviewed my daily food logs, and pointed out where my well-meaning efforts to eat clean were actually counterproductive. So I've been following her guidance, and it is working! I also appreciate that she is knowledgeable about vegetarianism (I have been a vegetarian for 30 years) and has helped me create an eating plan within my lifestyle preferences. Lastly, Olga not only has wonderful expertise about nutrition, but she helped me with digestion and blood sugar issues too. She has been reliable, responsive, on time, and detail oriented. She even helped me pick out what to eat from some restaurant menus when I was on vacation. She has been great overall and I have learned a lot in a short time.

Hello Olga Afonsky has been my nutritionist for about a year now. I'm learning so much from her…read more She is professional and very knowledgeable about food and body chemistry. She listens and incorporates your personal lifestyle habits and dietary needs. She is creative in helping you establish a nutritional food plan that helps support you reach your health and nutritional goals. I recommend her highly.

Ever since COVID, the only way to get an appointment fairly quickly, is via Telehealth. November…read more2024, I was very, very ill, and they would only see me in person 4 months later! In the meantime, they instructed me to go to Urgent Care or the ER! Several other times, owing to minor issues such as ear infections and conjunctivitis, they insisted I do a Telehealth appointment or otherwise, go to Urgent Care or the ER. Further, annual physicals have not been comprehensive. Moreover, for my first physical with Barnard Medical, they assigned a medical student to conduct it, in its entirety (w/o any other doctors present). In addition, this was despite the fact that I had requested, in writing in my medical records, that I did not agree to be seen by medical students. It appears as if the doctors rarely even come into the office! The lovely Nurse Practitioner, Kristine, is the gem that seems to hold the office together! She shows both care and concern, and although there is a lag time to see her, too, at least you can get an appointment with her in person (eventually).

If this was only a review of Dr. Loomis easily 5-stars. They say that a chain is only as strong as…read moreit's weakest link...sadly he depends on a few weak links to interact with patients. In all honesty, I'd have greater patience if I wasn't a patient. When you're trying to get well and you have desk workers giving you wrong information, then taking a time. It's too much.

I immediately knew this was a waste of $400. It's ironic to spend more on trying not to diet than I…read moredid when I did diet. The paperwork needs to be updated -- I wasted time by logging my food and printing lab work. We didn't talk about nutrition. When I mentioned this she said she feels most dieters know how to eat. I see the point she was trying to make but that's not what I needed. You can save a lot of money by just reading her book.

From the owner: Capitol Nutrition Group is a nutrition and healthy lifestyle practice providing concierge services…read morefor people of all ages. Our scope of expertise includes: non-diet approaches to weight concerns and healthy lifestyles, disordered eating and eating disorders, sports nutrition, digestive health, IBS/FODMAPs, pre-conception/pre-natal/post-natal nutrition, prevention and management of chronic diseases like diabetes, high blood pressure, and heart disease, thyroid conditions, autoimmune disorders, and PCOS nutrition. Outside of individual and family counseling, we also provide cooking lessons, grocery store trips, meal planning, in-home kitchen and pantry makeovers and more. When we say concierge, we mean it.

Cristina is an excellent dietitian who goes above and beyond to help clients struggling with their…read morerelationship with food. She works hard to collaborate and coordinate care to ensure her patients are supported. Whenever I refer clients to her, I know they are in good hands!

From the owner: Nutrition services that will help you enjoy food and create…read morepractical and sustainable habits.

If I could give Dr. Safayan a 10 I would. Honestly, by far the BEST, most thorough and educated…read moreInternal Medicine Doctor I have ever had. Which makes it even harder relocating to central NY and not a good doctor in sight. I'm really hoping he will still see me. He's that wonderful, I'm willing to cross state lines to continue seeing my absolute FAV doctor. Plus, his bedside manner and the young ladies that work for him are stellar. Overall gems!!!

I used to say "doctors who actually take their time and are not rushed are like dinosaurs, they…read moredon't exist anymore", well, Dr. Safayan proved me wrong! He is by far the most knowledgeable internist I've ever encountered, and he really takes his time. Meaning he would sit with you, go over your entire medical history, and listens to all your concerns (you wont encounter a dozen of medical assistants who basically act as your doctor using the owner's "MD" title) Heads up, he is a perfectionist, meaning he would spend as much as needed time with each patient, and considering not every patient's condition is the same, he might be running behind, and there might be some wait. But trust me, he is well worth the wait!

I keep copies of Dr Bernard 's book Power Nutrition in all my treatment rooms,(bodywork and colon…read moreHydrotherapy) at Divine Grace Retreats Reno NV . We lover PCRM's promotion of a healthy vegan lifestyle and ending animal torture in laboratory science, a cult religion that should be in the annuls of a very toxic, human history.

In 1985 OHSU saved my leg when it was crushed in an automobile accident. In 2021 they saved my…read morelife when I was diagnosed with cancer. I can't say enough about the quality care and good OHSU has done for me, my family and beloved city. Your tv ads and campaign against OHSU is offensive and I wish you would stop. You will never get support from me or anyone who knows what OHSU has done for me. Maybe it's time to start pressuring local TV to refuse to air your offensive ads or risk losing viewership.

I've had a number of excellent primary physicians in the past, but my first visit to Dr. Safayan…read morewas truly exceptional. His holistic approach which treats mental and emotional health as directly linked to overall physical health is unique - it's a 2-part visit in which the first visit is about the patient getting to know Dr. Safayan's practice and answering questions related to their health history. The second (which I haven't had yet) is where the actual physical exam takes place. But I felt compelled to submit a review now - have you ever had a medical professional ask you exactly the right questions in such a way as to help you understand the basis of your health concerns (physical or otherwise)? I've had more than a few mental health professionals in my medical history, and no one has ever been as perceptive and astute in helping me better understand my health situation as this one visit with Dr. Safayan. I look forward to the second visit , and to getting a better handle on my health needs than I've had in a very long time.

This office is outstanding. The staff is kind and helpful; Dr. Safayan is a an amazing physician,…read morecaring, thoughtful, takes his time, and provides excellent medical advice. I feel lucky to have found this office.

I went to WINM for Lymphantic Drainage massage, I got a quick response Joann Grace Harvey was who I…read morewas paired with she was so knowledgable and informative the massage was amazing . I was a lil nerves because I was still soar from surgery but she was so delicate and she did not clock watch, she was more in tune with my body and working all the kinks out . When I say it was excellent service with a smile I will for sure return again and again.

I have been dealing with chronic fatigue and exhaustion. I did a search on the internet and found…read moreDr. Shelley at the Institute. I have also had Insomnia off and on. After meeting with Dr. Shelley she recommended a homeopathic for my thyroid, sleep, and cleansing of my liver. My energy has gotten better and I can do more of my daily chores. I am looking forward to seeing more improvement. I am so happy to find natural therapies that can help me.

I suffered a stroke recently and received a recommendation for Dr. Takem to serve as my primary…read morecare physician. Might be the best recommendation I have ever received. My blood pressure is under control and I am losing weight following the program under the care of Dr. Takem and his staff. Dr. Takem and his staff are great. Extremely friendly, knowledgeable, personable and helpful. Rachel and Micah have been great!

Like most women my weight has yo-yoed. I have been on every diet you can think of ( Atkins, south…read morebeach , Paleo ) etc . The problem is I lose and then gain it back when life interferes. I started on Dr Takems program in February and not only have I successfully lost, I feel like I finally have learnt skills to keep it off. The icing on cake , was losing my little muffin top. after I had reached my goal weight I still had a little abdominal pouch. I went to the clinic , Jeanna the exercise physiologist measured my V02 and both she and Dr Takem gave me tips to get rid of this. Bye bye spanx. The best part of the clinic is everyone is nice, friendly , and approachable including Dr Takem.