I had my bachelorette party in Newport and wanted to do a workout class. I reached out to Kathy at…read moreelevate fitness and she got back to me right away to schedule a private workout class. The class was a fast paced total body workout that included the treadmill, bike, tower and weights that could be modified to the various fitness levels of my bridesmaids. Kathy's coaching style was perfect for our group - she pushed us to work harder and motivate us, but was extremely personable. We had a great time, worked up a sweat and got to finish the class with mimosas. If I lived near the studio I would definitely attend fitness classes at elevate on a regular weekly basis!

One of my favorite places on the island to work out!!! Kathy, Nicole and all the other amazing…read moretrainers here really get you sweating and all while having a smile on your face!

My boyfriend and I spent a month in Newport and we wanted a place to workout. We found Pulse gym…read moreon the first day. We never looked back. The coaches are done if the best I have ever seen. Ann Marie and Liz's classes will work you harder than many others like Orangetheory and F45 and are fast moving and fun! They are both awesome instructor/trainers. Owner Jacki has created an environment with great equipment in a well laid out space. Other gyms could learn something from this local gem... I mean gym..

Great community and trainers.Best location on the island, something for everyone from yoga to…read morecardio to strength.

From the casual workout to intense competition, Train with Jane is where you want to be. A former…read moreU.S. Olympian, Jane has the skill, equipment, and tact to get peak performance from you. I found a regular weekly appointment here to be what I needed to firm up and tighten up. Add Jane to your team!

Jane is an amazing person to work with. She has tremendous skill in dealing with the body and…read morewonderful patience to deal with nonathletic people like myself. Warmly, Karyne

This place is amazing. I went for a massage with Jenny, she treated me so well. Definitely one of…read morethe BEST massages I've ever had, she was so in tune to what I needed and made the experience great. Definitely will be back. The facility is clean and comfortable, will be checking out their fitness classes as well!

I have been training with Colleen Aull for about five years and I consider myself a student of this…read morewise woman as much as I do a "client". She has opened up a new world by teaching me about my body and how to use it efficiently. I feel muscles now that I never knew I had. When she re-introduced me to PIlates, it was part of a life changing phenomenon which slowly and steadily eliminated decades of back pain. Her laser focus in making assessments about my body then programming my fitness accordingly is as much an art as it is a science. At 68 years old, I feel stronger than I did when I was young. I now have more flexibility, stability and physical confidence than I have in years. She has helped me recover through various orthopedic surgeries with Pilates and other techniques - all more successfully than the required physical therapies. She also takes care of my overall well-being in subtle ways and deeply understands the connection between physical, emotional, and mental health. I feel so lucky to have the benefit of her wisdom, compassion and expertise. She is not just a trainer and a coach but also a gracious role model for living a healthy. full and engaged life. Her daughter Remy is equally gifted and is a master MFR practitioner in addition to an amazing trainer. The studio is a safe, non judgmental haven for people who care about their health and fitness.

Excellent people. Excellent assistance from Dr Jordan. Very professional highly recommendread more

I have partial right side paralysis due to a stroke. I have seen sooooo many PT's and I have never…read morefelt more cared for at a PT. Every person is so kind and caring and want to help no matter how big or small. I see Allie, twice a week and she has made me not wake up in pain for the first time since my stroke. This isn't any normal PT, they don't do the same thing every time and send you home with more at home exercises then you normally do in the hour you are seen. They work with you. They care about you. They want you to be, in my case, pain-free, and better after every session. Truthfully, whenever I have to move I am going to be crushed to leave my friend here at NPT & Co. And the ON shoes, sooooo amazing! they took a while to convince me and now I am sad it took me so long. my knee doesn't hurt as much after standing on my feet and I don't have to ask someone to tie my shoes. which being 26, and not being able to tie your shoes sucks and there were no cute alternatives! until these, super cute and super reliable.

Good workout/ friendly instructor and decent space. I only went to one class but I'd definitely go…read moreback to try a variety of classes. Seems like nice people.

Being a member at MIST on Aquidneck Ave in Middletown RI offers so much more than just exercise…read more It's a community of like-minded women (and a few men) who enjoy getting stronger together, particularly important to me as I face this aging thing. I've been going consistently for almost two years now and I've made considerable progress on balance, flexibility, and strength. It just feels good! And, I have made some new friends too! If you're hoping to find a clean, friendly studio with a variety of classes focused on strength and mobility and great music, stop in for a free class and check it out! Oh! And the DANCE classes offer amazing choreography and, though I've never been a dancer, I have a blast trying...it's sweaty fun with great music! Jackie Henderson is motivating, creative, and knowledgeable about integrating muscle training with a focus on the soul...the inner self. This is a special place, come join us! First class is always free!

Core Strength and Conditioning is much more than its name. They have treadmills, step machines, and…read moreother cardio machines in addition to various scheduled classes. I have to travel for my job and I don't always stay in hotels but opt to stay in an Airbnb or with friends when I can. I look for gyms that offer day passes or punch cards. Core's punch card never expires so I can save money and use it the next time I'm in town. They keep it on file so I don't have to remember to bring it. They are the cleanest facility with an upstairs cardio room in addition to the various machines and free weights. I highly recommend this place. The staff was friendly, the changing rooms and showers were clean, and I was able to get an early workout and shower in before having to go to my meetings. It all very conveniently located right on Aquidneck Ave.

i unfortunately had a run in with personal trainer, heidi, where she attacked my existence and…read morecontinuously called me chubby and soft. she's disrespectful and terrible at her job. told me to stop doing spin work outs because my legs would get too big. hopefully she's no longer with core

BullFrogFit is awesome! Top notch operation; helped me tremendously, extremely grateful. Five star…read moreservice! Dedicated, disciplined, motivational & fun! Highly recommend them.

BullFrog Fit is run by trainers that are good hearted people that truly want to see you succeed…read more I'm a CrossFit athlete living in NYC and they're my go to place when I visit Newport. Even though, Pre-COVID, I have a CrossFit gym in NYC and I only use BullFrog Fit when I traveled to Newport, the coaches still follow my athletic journey on social media, like my posts, and encourage my success even though I can't be with them as often as I'd like. If you're in the Newport area and either need guidance on embarking on your fitness journey or you're an athlete looking for mechanics or nutrition guidance, this is the place to be!! ‍

Best gym on Aquidneck Island. Best equipment and functional…read morefitness area. Classes are on the up swing and getting better. Amazing personal trainers over there that RIBBIT!

The machines are older than my mother. Rusted with torn pads throughout. Locker room tiny. Shower…read moreis a dribble that takes forever. Expensive!

Did some personal training sessions with Karen. She was great! Very adjustable schedule and a…read morewealth of knowledge about boxing. She'll work ya tho. I've walked away from some of those sessions and woke up sore the next day, but that's what makes a good workout! If you're looking to get in shape start with this place!

It only took one class for me to absolutely fall in love with this class! They aren't kidding that…read moreall levels are welcome and any ability. I had never taken a formal boxing class before and it was very easy to walk in and feel relaxed in the class format. The instructors are great at keeping the class moving, and helping you out if you need it. Yes, there are people in the class that clearly are 'experienced' boxers, but I have yet to feel any intimidation or hesitation returning to the class. The format of stations and high interval training keeps the class moving and you basically pair up with someone on the same level as you. You don't even have a lot of time to even compare or think about what other groups are doing. Within minutes of the class your heart rate is up, and sweat is coming down. I've only been to about 4 classes now, and have become obsessed with this type of workout. The constant mix up of exercises keeps you on your toes, literally. I love the bag work and partner pad work; but you also get quite the ab workout and other areas of your body covered. The instructors keep you right on time, so you don't have to fear class going over or anything; and if you don't have your own gloves they do provide high quality gear. Everything is very clean and everyone I've had classes with are all extremely nice and welcoming. I'm an avid workout person, and have done things from running to crossfit to rowing, and this might be by far my favorite type of workout yet! I highly recommend this place! [also extremely affordable for the workout you're getting!] Only thing I wish they could change is offering more than the 6pm-7pm group class because working outside of Newport sometimes makes it hard to get there!