The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

I was a long-time yoga practitioner at Joya Dublin. Due to the pandemic and a nagging shoulder…read moreinjury, I stopped for a while. I discovered Joya Pleasanton offers a free Sunday vinyasa class and took a couple, and realized how much I missed yoga in my life. Joya Pleasanton offers a variety of modalities - vinyasa, bikram, Pilates, barre, and HIIT type classes. I take vinyasa and wish there were more j flow vinyasa classes on weekday mornings but I get it, I'm in the minority! The vinyasa instructors have all been excellent - positive, encouraging, and always thoughtful and creative in sequences. The care team is always friendly and they do a great job keeping the yoga rooms tidy and fresh. Parking at Joya Pleasanton can be tricky. It's best to check the schedule and see when classes get out before your chosen class begins. Try to arrive a couple mins after patrons leave. (Here I am, given away my parking secrets!) If that seems too complicated, get to class at least 15 mins early in case you need to circle the lot or find street parking around the block.

I don't recommend this studio. Classes are poorly organized, room temperatures are either too hot…read moreor too cold, and parking is difficult. Tried it years ago and cancelled my membership, hoping for improvements but was disappointed again. It is unfortunate that Pleasanton doesn't have options to practice a traditional yoga.

This studio is now JOYA Yoga and it's open!! Joya offers Bikram Yoga classes as well as Pilates,…read moreBarre, Vinyasa, Yin, Sound Bath and many other classes. Livermore Joya offers classes both indoors and outdoors. Your membership is good at all Joya locations!

This is now JOYA and it is phenomenal. They have a wide range of classes and the staff is amazing…read more If you haven't tried a JOYA studio you should. They also have locations in Dublin and Livermore.

I have only been coming to YogaSukhum for about 2 months (nearly daily), but I can definitely feel…read moreand see a a difference. I joined yoga because I needed an outlet for my anxiety and burnout from work. I feel more flexible and for the first time ever, have been able to touch my toes (a small but important success for me). All the instructors are great, especially Satya and Varsha. I absolutely love the fact that they take the time and explain why the poses are done in each way, the importance of it and what part of the body we're working on. I've always been hesitant about starting yoga because I have been very conscious about my lack of flexibility and unable to hold certain poses. But at YogaSukhum, it's never about the ability to hold a pose, it's where your body is that day and going into the pose correctly and safely. Using yoga props, not forcing poses and listening to my body, has allowed me to improve on my flexibility, feel stronger and have been able to hold and do poses that I never thought I would be able to. The instructors are very personable, will address specific limitations and will provide any modifications needed to feel comfortable and confident. I truly appreciate that they push us to go further, but never make us uncomfortable. I have also attended a sound bathe and an inversion training class. It was my first time experiencing a sound bathe and it was very different and beautiful experience. I was very nervous trying the inversion class, but I wanted to go outside my comfort zone and try something different. The class was a lot of fun and the way they slowly approached inversions really helped me feel safe and comfortable trying it. We used an inversion trainer and it was honestly a lot of fun. They have classes multiple times a day - daily and have an option of joining online. Even online, the instructors will give each yogi attention, encouragement and feedback. The classes are 75 min long, but the time goes by so fast. Classes are easy to join via using their app and they have great membership options. They are also very mindful of COVID regulations and everyone who attends must be vaccinated. I am so glad my husband googled a yoga studio near us and found this amazing place for me. After trialing it for 15 days, I signed up for a 6 month commitment without any hesitation. The most important aspect I respect about coming here is the emphasis of mind, body and breath. I am very grateful for this yoga studio and the instructors.

Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

Whew! I just took the HEATED HIIT/Pilates class at the Dublin JOYA Studio with Nazifa. Yes, it…read morewas hot, and it was tough, but it was also exactly what I wanted! Checking in is easy. Weights, squishy Pilates balls, etc. are in the area where you check in. The Dublin studio is smaller than Livermore, but there is a bit more available between everyone in the class. The cooling towel at the end is always a welcome treat!

Joya in Dublin is one of four Joya locations in the East Bay. The Dublin studio is the smallest…read morestudio with only one room dedicated for yoga. My membership allows me unlimited access to the the tri-valley studios (Dublin-Pleasanton-Livermore). The fourth location is in Blackhawk. Membership to all four bumps up your price due to affluent neighborhood in Blackhawk. I can get everything I need with the tri-valley membership.

Monkey Bear Yoga has been such a blessing during the shelter in place. My children look forward to…read moretheir twice weekly classes with Kavita. She teaches the principles of yoga and keeps the classes engaging for kids of all ages with creative topics! She is kind, compassionate, incredibly skilled, and has an excellent rapport with children and adults. Thank you Kavita!

Kavita is one of those hidden gems that you get lucky with! I met kavita 2 years ago when my health…read moreissues had reached rock bottom. 9 years ago I had a traumatic surgery which caused a flurry of health issues and worsening some others. When it comes to my body I have very high standards on who I would trust my health with and Kavita has been nothing but a blessing. She is extremely sensitive and worked with my body and its issues in such a positive, warmth manner. I have gained strength, flexibility and most important of all awareness. She has helped me be more mindful of my body and I have seen drastic improvements in reduced chronic back pain along with other areas. I am extremely grateful for all the improvements I have experienced and continue to till date :)

Unfortunately, this studio has gone downhill over the past year. Classes are frequently canceled…read morethe day of or at the last minute, which makes it difficult to rely on the schedule. I regret signing up for the year-long unlimited membership because I realistically only take about two classes per week, as there are very few classes offered later in the day, (and zero on Wednesday afternoons). The ones that are available fill up very quickly. That said, there are a couple of great instructors here--Lyn and Joon are both fantastic and make the classes enjoyable. Overall, I'm disappointed with how inconsistent the studio has become and would hesitate to recommend this location.

This place was great but lately they've had a lot of last minute cancels. Does anyone know where…read moreHanjing has gone to teach? She was the best there and I miss her classes. She was super helful and took great detail im making sure you had correct form. Hanjing gets 5 stars.