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    YogaSukham

    5.0 (20 reviews)
    Open 6:00 am - 10:00 AM, 3:00 pm - 8:00 PM
    Updated 1 month ago

    Services - YogaSukham

    Group fitness

    Virtual fitness classes

    YogaSukham Photos

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    Downward Dog with Kenny

    I am a former athlete, who has spent the majority of my life lifting weights and competing physically in football, baseball and basketball. What I did not understand at the time, was the compression I was putting on my spine, joints and ligaments - which caused multiple surgeries, broken bones and regular joint pain. My wife and I have recently discovered Kriya Yoga, which is an ancient practice of creating physical, emotional and spiritual balance. The benefits from Kriya Yoga are amazing - it truly is getting healthy from the inside out. This practice has helped us to evolve in the following ways: Lowered our pulse rate, reduced our stress, opened our bodies energetic pathways, improved our flexibility, enhanced our balance and removed all pain from our joints and ligaments - I can actually cross my legs now - something that I was unable to do for over a decade. The greatest thing about Yoga Sukham is the people - it is a love based practice and the amount of respect and love that the students have for the coaches, as well as for each other, is unlike anything that we have ever experienced. The teachers Satya and Varsha are the two most aware people we have ever met, and guide us through the practice with love and support. Yoga Sukham is fantastic people, delivering a service that helps so many on so many levels - we highly recommend that you check out a class for your self or for your corporate events, as the calm it brings and the pure love energy is what your body needs. With Love and Gratitude Ken & Stacy Royce

    Nina P.

    I LOVE this yoga studio! Warm, inviting and friendly! I've been coming here since they opened in June. I didn't think I was a yoga kind of person but I come here almost every day now which explains how much I enjoy doing yoga here. Just in two months I had already noticed how much better my posture is, I am able to sleep better, and how quickly I recover after my long runs. I usually go to the beginner's class and really like how Satya teaches with very detailed instructions but also have tried most other teachers classes and they are all wonderful. They offer Iyangar style yoga which uses lot of props which enables students to get in to poses with ease minimizing the risk of injuries. I highly recommend this studio to all level of yogis.

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    10 months ago

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    2 years ago

    Traditional yoga...just the way it's taught in India. Love the focus on getting the pose right & breath work.

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    2 years ago

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    7 years ago

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    Satya V.

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    8 years ago

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    8 years ago

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    6 years ago

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    Ask the Community - YogaSukham

    Review Highlights - YogaSukham

    And, I have tried many - including Bikram yoga, Hatha yoga & also a course in India!

    Mentioned in 3 reviews

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    GLO Yoga Studios

    GLO Yoga Studios

    (26 reviews)

    The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

    Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

    CorePower Yoga - Blackhawk

    CorePower Yoga - Blackhawk

    (49 reviews)

    Came here last night to try out a class (Core Restore) and I was really impressed with this…read morefacility upon walking in, it's very clean, the layout is nice, one of the instructors (I wish I had her name) at the register was very friendly and very welcoming, the restroom and lockers were pretty clean and tidy. The yoga room felt comfortable, very spacious and the people who come here all are quite friendly with one another. They also had wipes which I used to wipe down our blocks. I set up my mat towards the front of the room by the side wall (closet) and as I was getting ready to lay down and do some stretching I noticed a cockroach running across on my mat and luckily I had the wipes I used to wipe down my mat so I was able to smush it but ughh was so disgusted by it, and I couldn't help but think what if I hadn't seen it and I was already laying down it may have ran and brushed up next to me or got in my hair. And I wouldn't have seen it, but the fact that I did put me in a totally different headspace the rest of the night and felt unsettled by it the rest of the class. Well after class ended and the lights came on and I was getting ready to clean up and roll my mat, I AGAIN saw a bug (I don't know what kind) making its way on my mat! Very disappointing and uneasy. The class itself was great, the instructor was wonderful, it did get quite warm in there during our class which I noticed our instructor opened the door to let some air in. I did let the instructor know after that I saw cockroach in the beginning of class and it seemed like the facility was already aware of this issue, as she acknowledged that the roaches come from under the closet door, however, it didn't feel like much is being done to address it. So yogis, beware of securing a spot by the closet as these could very easily come out. With that said, I hope the studio can take additional steps to address and eliminate the presence of roaches and other bugs so members can feel comfortable and relaxed in the space, especially after what was found last night.

    Came here for six out of the seven days of my free trial week and really enjoyed my experience!! I…read morecame at least once a day, sometimes twice, and had a pleasant experience each time. I even brought along my sisters for a few sessions. I tried most of the classes and particularly liked Yoga Sculpt and CorePower Yoga 2. They were challenging and a fun way to move your body (and sweat like never before!!). The instructors were great--I especially enjoyed Hannah W's class. I also really appreciate that the facilities (the two studios and women's changing room) are well taken care of and clean. Parking is also plentiful at Blackhawk Plaza, which is always nice. Definitely considering signing up for a longer membership and would definitely recommend this location for anyone who's been curious about CorePower!

    Joya - Lobby

    Joya

    (181 reviews)

    Aloha, So I've waited 2 months before writing my review…read more I've attended over 50 % of the classes offered at all 4 Joya locations: - Livermore - Pleasanton - Dublin (before the closure) - Blackhawk I initially sign up for 1- month trial for $39.00. After that was complete I waited a week before I sign up for 3 month of all access pass (all access allows use of all locations) . Since I joined in October , I've completed 44 classes. I have attended classes at all four locations. I chose to try Joya because it offers Bikram Yoga, Circuit, HIIT, and more! All of the facilities are amazing. Their facilities are always clean and I love that three locations have showers. I enjoy attending 5:45 AM and 6:00 AM classes. The instructors are always energetic and excited to teach! , Considering most of us get up at like 4:45-5:00 AM to be at class by 6:00 AM. I have not yet attended - Joya Cycle (I have a sciatic issue) - jBarre (availability/classes always full) - jFit (availability/classes always full) - Cardio Blast (availability) - Ariel Yoga II (availability) Again, I can only attend early morning classes due to schedule. I have attended a few weekend classes which there is a ton of availability at all locations. I personally love how intense the HIIT/Pilates and Jcircuit classes are. I really get a total body workout in those classes. I love that Joya offers HOT Bikram in 60min, 75 min, and 90min sessions. I do one of those classes once a week. Bikram has done wonders for my health since I started doing it in. 2014. If you are looking to change up your routine, or to try something new. I highly recommend you doing a one month trial for $39.00 with Joya! I'm rating Joya 5 stars because of the classes they offer, the facilities, and my personal experiences with staff and instructors! Check out my link below: https://joyayoga.perkville.com/referral/101306817/?r=3&loc=23951

    I went with a friend to a Sunday afternoon aerial yoga class! We were so excited to find Joya who…read moreoffered this type of class so we could try something new! Upon arrival we walked in and it was so empty in the front room. We waited a while and peeked around at the merch but no one came to the desk and the class was starting soon so we wandered into the back. We found the only room with silks hanging and entered, the instructor was incredibly off-putting and cold. She didn't welcome us, or even look at us when we approached her to intro ourselves. She scolded us for not checking in properly even though no one was in the building to tell us. She put my friend and I in far apart spots and when we requested to be near each other she huffed. The class itself is a whole lot of fun. Being new to using silks, the instructor explained the movements well and I felt confident in executing new moves. After she felt out the class she even walked us through a more advanced upside down movement. There was one student who was clearly very advanced in aerial yoga/acrobatics so the instructor had him do the majority of the demonstrations.

    YogaSukham - yoga - Updated May 2026

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