I took two amazing classes at Dragonfly while visiting family in Livermore. What a wonderful, welcoming group of people and such a peaceful vibe. I'll be looking forward to my next visit so I can practice there again. read more

Beautiful, immaculate space. Tons of room with no over-crowding. The staff and teacher was welcoming and friendly on my first visit and the class was not too hard or too easy. Will definitely be back! read more

We booked a private class for our family Thanksgiving week. I coordinated with Suzanna who was incredibly responsive and accommodating to our needs. The price was reasonable for our group of 6. They also provide all the equipment so all you need to do is just show up. Ruben was our instructor and he was great. I was super panicked because we were running late in traffic (580, ya feel me?), but he greeted us warmly and didn't rush us at all as we entered. We had a wide age range in our group - kids and grandparents - and he customized the class so that everyone could participate. It was really sweet that he went the extra mile to learn everyone's name and call us by name to encourage us during the class. I loved the historic vibes of the studio. It was a big inviting open space with tons of natural light, which is a perfect backdrop for yoga. Everyone in the group loved the activity and we will definitely be back the next time we are in town! read more

I really like the studio vibe... except i felt the studio floor could be a bit cleaner. I borrowed a mat it attracted a lot of dirt and hair as as i was setting it up. And maybe i am a bit of a purist people walking into the room to put up the mat and than walking back to take the shoes off is not for me and they have plenty of space to move the shoes cubby's out of the studio. i love the place otherwise would have loved to stay but will probably not go back after my intro runs out. I really wish the air was pure and clean and you did not have to smell shoe odor. I don't go to big box gym yoga classes for the same reason.. and search goes on to find a place here in Pleasanton Livermore area read more

I did the $25 for two week new student special when I was recently working remotely. Signing up is easy online and you just write your name down when you enter. I knew I would like this studio when I saw the little bowl of chocolate by the sign in desk. It's a large room with beautiful chandeliers. Most classes are unheated but they do have heated options. Their flow classes are a good workout and a fit for most levels. Lots of education on props and modifications. Everyone I encountered was positive and very welcoming. read more

As a new yoga teacher, I was looking for a studio in the East Bay that would incorporate the traditional "yogic" methodology with creative and challenging vinyasa flows. After my first class at Dragonfly during my 2-week trial pass, I already knew this would be my new home studio! While Dragonfly is located downtown in "aged"-Livermore (my POV as a 22 year old), the charm of the building and studio were inviting and warm (perfect for the brisk winter days/nights). Not only that, but the instructors are amazing! I took classes from Christianna (1 hour 30 minute vinyasa + meditation), Laurie (all levels flow), Suzanna (flow level 2/3), and Natalie (1 hour 15 minute vinyasa + meditation). I highly recommend this studio if you're looking for knowledgeable instructors that are genuine and kind. Will be back very soon! read more

Best Prenatal yoga in the East Bay Area! Winter is a thoughtful yoga instructor. She is my favorite!

I did the Yoga Teacher Training 2016 there and it change my life! The moment I walked in the studio I felt like home, and they became my family. The program is complete, they include readings, homework, anatomy (Donna M. really knows the human body), practice, lots of practice, and they bring renown teachers to introduce us to several yoga types, like Ashtanga, Iyengar, Restoreative, Gentle, etc. Laurie and Suzanna complement each other beautifully, they really know their stuff!!! read more

I am writing this review to give insight into the teacher training program at Dragonfly Yoga + Wellness. I went through the program and I cannot say enough fantastic things about it. I signed up for the teacher training program under Laurie and Suzanna couple years ago for several reasons. I never anticipated the program to go over and above my expectations. The entire program was well planned, clear, interesting, and insightful. Laurie and Suzanna did an excellent job of taking an incredible mass of information and making it accessible. The program was divided into sections, alternating between asana and philosophy, allowing the students to make clear connections between the physical body and the related philosophical material. Even though Laurie and Suzanna are incredibly knowledgeable (especially with the Upanishads, the Sutras, and other texts), experts were still brought in for lectures on Sanskrit, Anatomy, Ayurveda, Prenatal yoga, and other topics. We were given a huge notebook with a sheet on every single pose and all of its relevant information. These sheets were created by Laurie and Suzanna, and even use students and local teachers as models. Also included in this notebook are sections on sequencing, yoga history, Yamas and Niyamas, Chakras, 8-fold Path, anatomy, and much more. As a teacher who creates collections of articles for my students, I know the vast amount of work that goes into creating a book like this one. I still refer to this book regularly in my practice and when I am teaching. This notebook was given to us in conjunction with a reading list. Some of the titles were mandatory, and we also had to choose one book from each section of a great list of books. Needless to say, I have reading recommendations for the rest of my life! Homework and assignments were fun, interesting, and varied. Yes, we took standard tests that required memorization, but we also had to do a research assignment, an art project, prepare sequences, work in teams, and visit other yoga studios. One of my favorite parts of the training was learning to chant. Included in our notebook were many of the most historic chants with written meanings. As a bonus, Laurie included a CD of her singing the chants (perfect for learning while driving in the car); and because we had special lectures on Sanskrit, I felt confident in my pronunciation and incorporate chanting into all of my classes. While Laurie and Suzanna did an excellent job preparing my body and mind for leading students through asana safely, they also taught us about student/teacher relationships. We had really interesting classes on the psychological wellbeing of the students; for example, we discussed scenarios on how to deal with certain classroom situations (like an overly emotional student) and how to handle them compassionately and professionally. We had several hands-on assist classes where we learned how and when it is appropriate to assist a student, and how to keep students safe when they don't want to be touched. We learned modifications and how to teach to any body-type, including disability. They also taught us a lot about the "business" of yoga. We had classes specifically on how to craft a playlist and how to make it compliment the particular class we were teaching. We learned practical things like insurance, first aid, what to do in an emergency, and basic studio operations. Before we were given our certificates, we were required to observe, assist, and lead several classes. When I first signed up for teacher training, I only wanted to deepen my practice. When I graduated I couldn't wait to teach! I felt so prepared and armed with so much information. I immediately got hired at several yoga studios and developed a significant following. My success as a yoga teacher is a direct result of Laurie and Suzanna's tutelage. I give Dragonfly Teacher Training my HIGHEST recommendation. read more

My new yoga home! After my 6 month yoga hiatus, my wonderful husband surprised me with a membership after weeks of hinting. I'm so glad I have a daily yoga practice again. It's amazing the calm and happiness that is felt after a 90 minute practice. The studio is upstairs in Forrester's Hall above a pilates studio. It's surrounded by large windows that stream sunlight in the morning. I like that the cubbies are inside the room so you aren't worried about your stuff. Props are all provided and plentiful. There isn't a designated parking lot. Street parking is usually easy in the mornings. I haven't been for an evening class yet. I love all of the teachers and each bring their own unique talents to your practice. They are encouraging and quick to provide modifications when needed. Starting up again while being pregnant has been a challange for me. I cannot push myself as much as I used to and usually modify a few poses. Pregnancy changes your body to the point that you aren't sure whose body this is anymore. But, every teacher has been accomodating and helpful in my journey. I'm happy that yoga is back in my life and I encourage everyone to think about adding it to theirs! read more

This place is adorable. The space is open, bright, and cozy in a yoga-studio-with-character type of way. The space is absolutely perfect for yoga. I have to make a disclaimer.. I have been doing yoga for about 12 years and have jokingly referred to myself as a "yoga snob". I would say I'm just selective about not paying for a class that I could have done on my own at home. That being said, this was my experience.. I have been here twice, and the first time 100% hit the spot. The teacher was great and the practice was perfect. Well rounded, all levels and she wasn't distracting with her teaching style. Five stars for the first class for sure. The second time I went back I took a Saturday morning class from a woman that was very sweet but not at all what I needed in a yoga teacher. I don't need anything fancy, just simple sun salutations will do me just fine! Sadly, there was no flow at all to her flow class. I'm pretty sure some of the poses were made up. I ended up leaving early despite knowing my bad-yogi status. Just not for me. Overall it's a nice place. Yoga is like art, it's subjective. You may love it. Check it out anyway, enjoy the space, and see for yourself :) read more

Such a beautiful space and a truly lovely tribe. I have to travel a lot, so I look for studios wherever I'm temporarily based. This place felt like home from the moment I stepped through the door. Huge, open, high-ceiling practice area --- even the larger classes never feel crowded. So much light --- lots of windows (and chandeliers!) --- in another life, there must have been dancers on those wonderful old wood floors. Peaceful atmosphere. Feels like the walls breathe with us. All the teachers are excellent, and I especially enjoy Suzanna's classes. Knowledgeable, upbeat and insightful, she provides a perfect blend of mind-body practice. Dragonfly Livermore is the reason I look forward to my time in the East Bay. read more

The instructors and classes are fantastic - something for everyone. Beautiful studio too. This is my happy place!

This is my home. These are my people. This is the reason I was able to open up to Livermore. I am not biased because I teach here. I am incredibly selective about classes I take and there are some great teachers here. The space has an incredible energy. Natural light pours in from the second story. The community is real. A great place to meet people and make ever lasting connections. The owners are a perfect blend of yogi and business which is rare! read more

I have been to 2 classes now and I have found them both very enjoyable. I am a new comer to yoga and I was skeptical, as I have a very overactive thought process. But the instructors instill a sense of peace and I was able to feel a new calm. I will definitely continue visiting. read more

Love this beautiful yoga studio. Can't wait till I live closer to it so I can be a regular here!

Beautiful studio and experienced teachers. Lots of class options and a friendly yoga community. Love this place!

What a lovely studio! In downtown Livermore right across the street from the bar where my hubby used to take me when we were a-courting years ago. Tiptoe up the stairs (please don't slam the door!) and enter a relaxing Yin Yoga paradise. I started with a Groupon, and was so pleased with the owners and staff, went ahead and signed up for a full year of lessons. They mix it up every morning and afternoon, so you can get a full sweaty workout one afternoon and just relax into stretches the next. The only drawback is, because they are small, they have a limited number of classes. What DF offers does fit my schedule, and hopefully yours, too. I also take weekend yoga classes at 24 Hour Fitness across town but that studio room is right under the noisy weight room and the fans keep the room chilled. (Do those muscle guys ever put their weights down gently? Hell no! Clang- Bang!) The yoga instruction inspires me but the venue is off-putting, thus my search for a better experience. Dragonfly instructors are lovely and helpful. Last night Natalie came to my assistance (1st time in her class) when I just couldn't bend like the others. I'm looking forward to building a long, stretchy, bendy body like those of some of my lovely classmates, but in the meantime, it's good to know that those of us with curvy bodies are welcome and encouraged to participate at our own speed. In the 3 weeks before I joined full time, I went from touching the floor to actually spreading my palms on the floor. No, I can't follow all the Flow exercises (my goal is to be able to swing a leg from downward dog up to the front of the mat for warrior pose in under 2 minutes) but I came here to get bendy, and that is exactly what is happening. If you are a newcomer, do check out the current workshop schedule. I took a 3 part beginner's "Intro to Yoga" series before diving in and it helped me manage my expectations. There are workshops for everyone, even very advanced practitioners. Also fun extras like their upcoming "Yoga in the Vineyard" class featuring wine tasting afterwards at Concannon Vineyard. Do plan on arriving at least 15 minutes early so you can find parking nearby. Not usually a problem if you are willing to walk (no problem- it's exercise we are here for, right?) but dicey on Thursday nights when the Farmer's Market is in full swing. Community: The first time I entered, I was greeted by a friend I hadn't seen in several years. Since then, I've made 2 new friends just by walking down the stairs with them. This is why I love to keep my business in the town I live in! Thanks for presenting Livermore with this sweet yoga option, Dragonfly ladies! read more

After a few months of search in the Tri valley area, we finally found the studio now we call home - for our yoga practice. This studio has a genuine yogic vibe, a spacious, light and airy feel, a community spirit, and a friendly, knowledgeable staff! We were so elated that we finally get to continue our practice and we look forward to their sister studio opening in Dublin soon. Heart! read more

I am having a life changing experience after joining Dragonfly Yoga and Wellness Studio. All the instructors of this studio are very talented, experienced, supportive and dedicated to help the students during the sessions. I have especially found Suzanna as a very kind lady and a great instructor who is always willing to help others and provide personalized experience during the class. Whenever I get into this studio I feel positive vibes around me. I would highly recommend anyone who wants to find inner peace to visit this place. read more

I have done yoga off and on for a few years now, but I have been coming to Dragonfly Yoga pretty consistently since January. Yoga has greatly enhanced my life and I feel so much better from it. All of the instructors are amazing and are very knowledgeable. I really love taking classes from Stacy and Natalie, but also love the different instruction you receive from each teacher. The atmosphere is very friendly and welcoming and I always look forward to coming to class! read more

Dragonfly is a calm, beautiful studio for learning and practicing yoga. All of the teachers are talented and caring and they bring different strengths to their classes. I have advanced my practice and learned a lot at this studio. The space is light-filled, clean and spacious (no being squished in mat-to-mat; you can spread out and claim your space here). Clientele are friendly and welcoming. read more

Great place for yoga. The studio is really nice, open, and has a very inviting feel to it. They've done a great job of putting a solid, consistent schedule together, too. My wife have been looking for a good yoga studio in our around Livermore, and this is definitely it! Excited to continue practicing there. read more

Very nice studio. It is in an old building and they have done a good job giving it a good vibe with candles and decoration. They have a large, open room with plenty of space. I have never felt crowded in a class. I would highly recommend it for anyone in the Livermore area. I have done most of my yoga in the Santa Cruz area so it was nice to find a studio that has that "mellow, hippy vibe" that you get in Santa Cruz. Definitely NOT a commercial, generic, by the book yoga studio. read more

This place is amazing and always so welcoming, I like to go to yin yoga on Friday's with Suzanna (who is awesome) and it's a great way to start my weekend. I'm usually interested in hot vinyasa, but this is quickly becoming my favorite class. I am a newbie and never feel intimidated or unwelcomed. I've also attended a meditation seminar held here which I loved as well. It is located upstairs in a very pretty room with hardwood floors and a lot of windows for natural light. Would definitely recommend! read more

Dragonfly is the culmination of years of Livermore yoga, finally perfected in this one studio. These are the best of the best of teachers, making your experience wonderful every time. I know I will consistently get just the class I'm looking for. And as always, the Livermore yoga community consists of a wonderful group of yogis who will greet newcomers, make them feel comfortable and incorporate them into community in no time. If you have always done yoga, you'll love it - and if you have never tried, now is the time. read more

I am a beginner, never tried yoga before. I am recovering from spine surgery and having a hard time getting my back muscles stretched back to normal. Everyone suggested yoga. I found this studio by recommendation, they have a great Groupon offering, they also offer a 2 week free I believe. I opted for the Groupon, 1 month unlimited. I go to the Yin and Restore classes and they are amazing! I truly feel refreshed when I leave. The instructors are very knowledgeable, the studio is huge and inviting. You never feel like you need to bring a friend because everyone there is so nice and their mind set is in a good place, to find peace, relax, get rid of the daily stress. Highly recommend Dragonfly!!! read more

Wonderful Yoga class.. We had a Great Team Building event!

I did my 200hr Teacher Training at Dragonfly in 2015. Dragonfly's Teacher Training is insightful, organized and very well rounded. It includes the perfect amount of practice, theory, home assignments and readings. Laurie and Suzanna and the rest of the teachers are very knowledgeable, have plenty of experience practicing AND teaching Yoga. They are open, friendly, compassionate and will make you feel part of the family. They will also work with you, so you feel ready to enter into the beautiful Yoga world whatever is your motivation, either teaching or deepening your practice. read more

I've been coming here steadily for a couple months now, and I'm definitely even more of a fan then when first coming. The teachers are are very engaged with their classes and there is a strong community feel with co-students in classes. The studio is very welcoming, and my body is receiving some great benefits from the talented teachers. The only thing I'm missing is more of a mind/body connection (through breathe, thought, philosophy, basically something that I can walk away with from class beyond the physical benefits) and of course I love a warmer studio as usual:). I consistently recommend this studio to my personal training clients and friends in the area, so I thought I should update yelp to reflect this. read more

I finally found a studio that I can call my own! Teachers here challenge you, but they make sure to keep you comfortable and grounded. The space is absolutely amazing- huge open layout with big windows! I've purchased the two week new student special, but will definitely continue to practice here with the monthly pass afterwards. read more

The vibe from this studio and tribe are unparralled. You should try it for yourself and feel the welcoming!

Winter teachers an amazing prenatal yoga class! It is awesome! She really lets you find time to get in tune with your baby as well as gives you an amazing stretch! I love it! I'm 32 weeks pregnant and have gone for the last 6 weeks and I don't plan on stopping anytime soon. I feel super comfortable there because Winter is very knowledgeable about the body and how to care for it best while pregnant! read more

Dragonfly Yoga Studio is a beautiful and tranquil space with a community of great people and instructors. Love all the classes and the feeling of wellness it brings. read more

Amazing space to BE. I took my very first yoga class at Dragonfly with Marcella. She is an energy so positive, you can't help but feel her presence. Infectious. You will leave there truly, a different person. A more enlightened, fulfilled person. You owe it to yourself and to those around you. If you have done yoga in the past, or have ever contemplated it, you simply need to BE at Dragonfly Yoga and Wellness! With Great Gratitude. Thank You! read more

I've practiced yoga at many studios and this is by far the best. I always leave feeling reenergized and stronger than when I arrived. The instructors are top notch and I love that they sometimes have live music performed by local artists (my favorite is around Thanksgiving since I feel less guilty indulging in a feast afterwards :). The studio feels like a community and I'm so grateful to be a part of it! read more

Firstly, the studio is like a magical, beautiful treehouse. The teachers all offer something unique in each class, catering to every person and their needs. There's also a wide variety of types of classes which is great! One of my absolute favorites, is Kundalini yoga taught by Rebecca Bargilis. Before I had tried Kundalini I first read the description of the class, and it sounded like something for everyone and I gave it a try. This wonderful woman knows how to hold space for an amazing class. I had never felt so integrated into a yoga class. I had never felt a connection with everyone in the class like we were all in this together, helping each other help ourselves. Everyone who participated agreed and we all stayed afterwards trying to comprehend the magic that had just happened. Rebecca is so so so knowledgable about what she teaches. She embodies the teaching in and outside the studio. She's constantly adding to her studies of Kundalini by attending workshops, teacher trainings and attending classes by teachers who taught her. She instantly made us all feel so welcome, like we had known her for years. Such a genuine human being which to me is one of the most comforting attributes of a yoga teacher. I could go on and on about the benefits of the class, mentally, physically, spiritually...but I'll let you experience it for yourself!! ;) The greatest thing about this class for me was meeting Rebecca. She quickly became a mentor to me and a friend I can always trust. This class and Rebecca's teachings became a launching point for my personal journey and I am forever grateful to have made so many honest, loving friends along the way. Sat Nam read more

I stepped away from yoga for a long time because I could not find a studio or instructor that I enjoyed. Dragonfly is not only a beautiful yoga studio but the instructors are fantastic. They do not just demonstrate the pose, they make sure that you are doing it properly. They are about the mind and body, and that is just what I need in my busy life. If you need a great workout and a peaceful mind, this is the place. If you have never done yoga give it a try, your mind and body will love you for it. I have taken both of my teenage children as well, athlete and bookworm, they both get something out of the classes. read more

I love this studio it is very friendly and welcoming with excellent teachers. Every teacher at this studio has gone through extensive training.They are very focused on proper alignment and modifying the postures to suit each individual's needs. There are classes for all levels and for various types of yoga (Vinyasa Flow, Yin and Restorative. They also offer great workshops about once a month. We are very fortunate to have such a great studio in the Livermore Valley! read more

Dragonfly Yoga and Wellness is the best yoga studio I have had the pleasure to practice in. The teachers are incredibly welcoming, kind, intelligent, helpful, and very experienced. The community here has a positive vibe. There is a place here for anyone at all levels with props and assistance provided. The studio is a lovely light filled space over looking the tops of beautiful trees and a great view of the hills. Livermore is so lucky to have this place where I call my second home. read more