Immerse yourself in an amazing yoga experience in the Napa Valley . A beautiful pristine studio…read morewith a wonderful and welcoming community. A large two story building with an ample off street parking lot . Such an inviting space with 2 separate yoga rooms , a large community sitting area , tea/water complimentary, 2 restrooms , cute little boutique featuring local artists , a changing area , Yoga teacher training certification classes , and massage studio tucked away upstairs. A vast array of experienced yoga teachers with many years of practice between them . The class schedule is steadily full 7 days a week with morning, noon and evening classes . Frequent fun workshops offered for a small fee . A lil bit for every body from restorative to strong vinyasa . Myself, a Yogi and a member here for years have practiced in many places, but definitely call this one home .

Rachael came for a private lesson - she was organized, punctual, friendly, and funny. She had a…read moregreat yogi voice, and we loved her class! Fun poses and stretches

I love coming here! The space is inclusive, the community is warm, and every class leaves me…read morefeeling centered and uplifted.

Sacred loving space and they have absolutely wonderful yoga teachers who are inspired by offering…read moretheir knowledge and service in the most healing way. Everyone is seen and heard in the community of Soulfow yoga. Give thanks

I attended the Yin, Slow Flow & Restorative Yoga for Everybody class taught by Laura. I have…read morenothing but great things to say! Upon entry. Laura warmly greeted me and instantly made me feel welcome. The studio is spacious and still practicing Covid guidelines because there are markers for where to place your yoga mat. You have to bring your own yoga mat and wear a mask. However, I love all the props that are provided! I used the blocks and pillows for extra support during stretches. Laura had such a calming and relaxing voice. I loved how she asked the class what part of the body we would like to focus on. She came around each person and helped assist with poses which I really appreciated! I got the most out of the class with her feedback for me! This class had me so relaxed and zen I felt I melted into my mat. Thank you Laura, looking forward to more classes here!

I took classes here a long time ago and it was fine but the prices are far too high given there is…read moreso much competition and free YouTube yoga plus I feel my daughter who is a young adult was treated unfairly. She booked a class but accidentally booked the wrong day and when she realized it staff basically so sad, too bad and she couldn't make it the day she booked. She was too afraid to speak up but I'm not and should have a long time ago as it's the major reason we won't return.

I've been coming to The Mat about five days a week for the last 2 years. One of the things I…read moreappreciate most is the variety of classes they offer. Whether you're looking for weighted or non-weighted workouts, heated or non-heated classes, there's something for everyone and every fitness level. The instructors are all incredibly welcoming, knowledgeable, and supportive. They consistently encourage everyone to work at their own pace, making the studio feel comfortable whether you're brand new or have been practicing for years. There's never any pressure to keep up with anyone else, just a positive environment that helps you improve over time. If you're looking for a studio with great instructors, diverse class options, and an encouraging community, I highly recommend checking out The Mat.

I was looking for a workout regimen that didn't require the mental load of creating my own routines…read morewhile also giving me the opportunity to meet new people. I found that and so much more at The Mat! The results I've seen from attending classes five times a week have been incredible. My posture has improved, my energy levels are higher, and I leave every class in a much better mood than when I arrived. A huge part of that is thanks to the instructors. They create a welcoming, motivating, and supportive environment while delivering challenging, well-designed workouts. Every class pushes me to become stronger, and I genuinely look forward to coming back each day. If you're looking for a place that combines an effective workout with an amazing community, I can't recommend The Mat enough.

Finding the right yoga studio when you're traveling can be a challenge, but we got it right when we…read morefound Yoga Community on a recent visit to Sonoma... Located super close to the Sonoma Square, this studio was easy to find, convenient to drop-into, and provided us exactly the flow class we needed. I went on a Sunday morning and my husband actually went on Saturday and Sunday. The class was challenging, instructor was attentive and motivating, and the energy in the class was super positive. They also have mats, blocks, blankets, etc... and the studio and bathrooms are clean. (Sadly, that isn't always the case). If you're looking for a a class in the Sonoma area, look no further than this studio!

I loved my experience at this studio! I've attended both weekly classes as well as workshop…read moreofferings here, and adored the high quality instruction and the down-to-earth, friendly vibe of their team. Located just off of downtown Sonoma, the location and parking are both easy to find & plentiful... super-nice during the busy tourist summer months! If you're looking for a welcoming, talented and community-based studio while visiting Sonoma, this is a great option! Look forward to visiting again and highly recommending them to others.... thanks Yoga Community!

This is such a wonderful studio in every way. So many classes for different levels /at different…read moretimes, such wonderful teachers, such a great community. So thankful I found it!!

Great studio!! it has a very nice warm vibe and amazing teachers. They offer wide variety of…read moreclasses throughout the day.

Renew Yoga feels less like a place you discover and more like a place you remember--as if the soul…read morearrives before the body. The owner, Heather, has created an authentic container for community and transformation, offering space for growth that extends far beyond the physical practice. There is nothing accidental about finding yourself on your mat at Renew. The distressed hardwood floors and cracks in the walls reflect our shared imperfections, while the beautiful murals speak to boundless existence and unity beyond duality. From Kirtan-led classes with Shane to events that invite recognition of the soul through dance and energy, the entire studio experience is rooted in depth and connection. Nestled on the second floor of a storied building in the heart of downtown Petaluma, Renew is not a place to be missed--it is where peace, community, and transformation meet. It is a space where pain, laughter, triumphs, and struggles are welcomed equally by teachers and facilitators alike. If you live in Petaluma or are visiting, it's well worth stopping in for a class or event!

As a practitioner and yoga teacher, I don't get to take public classes as frequently as I would…read morelike. Renew Yoga is my first choice in Petaluma. The studio is upstairs from Old Chicago on Petaluma Blvd. Heather curates a stunning space from entrance to yoga room. There is a 10,000 Buddhas mural by Amanda Giacomini that is a gift to sit under. I find it easier to be present practicing amongst the beautiful crystals sprinkled throughout with a wood floor and sky lights. The sound system allows teachers to use a microphone so it is easy to hear. The majority of the classes for flow focused, but many offerings to adapt for your preference. I hope you get to enjoy a class here.

Went to an evening yin yoga session here and it was amazing. The studio is stunning, huge ceilings,…read moreplants, crystals, wood floors, and giant doors that open up to the river. Izzy was incredible, weaving poems into the meditations. Will definitely be back!!

Lovely yoga studio with waterfront views…read more Monthly packages as well as single classes and class through ClassPass. Extremely spacious and friendly environment.

I've been here twice and I know for sure that I'll be back!!! Tiffany is so great what she does and…read moreit makes taking her classes so fun and addicting! I like the mix of cycling/ spinning and yoga because it's like, you're getting yourself all pumped up then end your workout with literally a peace of mind. I appreciate the encouragement Tiffany never fails to voice while teaching! She also hosts a lot of community events which is so great! Her playlist is fun! Just keep in mind, you'll eventually learn how to dance while on a stationary bike lol

From the owner: **The Premier Yoga and Fitness Studio in American Canyon**…read more Our studio is a sanctuary, led by passionate and supportive instructors dedicated to guiding individuals through their unique yoga journey. We proudly offer a diverse selection of classes, including: - Cardio Kickboxing - Power Vinyasa Yoga - Hip Hop Yoga - Cardio Dance - TUPP Boot Camp - Sculpt Yoga - Candlelight Yin Yoga - Meditation Yin Yoga With over 20 years of professional experience in the healthcare industry, our owner is committed to nurturing the well-being of each participant, uplifting individuals at any stage of their practice. A powerful testimonial from Dominique reflects this commitment: "She has personally assisted me in adjusting my form in class more than any other instructor I have encountered. This support has significantly facilitated my improvement and allowed me to achieve deeper stretches that were previously inaccessible. Moreover, my balance has markedly improved. For the first time, my poses do not evoke the sensation of being a wobbly baby giraffe attempting to walk. After I noted a few areas of weakness, she provided various poses specifically tailored to my needs. She even extended her time to ensure that I understood the techniques." We also offer one-on-one stretching sessions, yoga parties for private events, and candle-making classes, creating a space for personal growth.

I have been taking yoga classes with Dorene Adams for over 10 years…read more I follow Dorene because taking her classes makes me feel good, is that simple! Dorene is a nurse, she loves anatomy, and how our bodies behave and evolve. I know I'm in great hands with her and I do receive great health benefits from her classes. I can see my body improving, and my flexibility and balance getting better every day. Dorene often proposes new ideas and exercises to add to our yoga and Pilates classes to keep them fun and updated but always asks for our feedback and adapts to our suggestions. Dorene is a very sweet and humble person, with a very warm personality and a contagious optimism. Her classes are fun and she makes us laugh often, even when we are working on a difficult pose. Dorene's classes and the Wild Oak Wellness studio are almost addicting to me. I love this studio, all the instructors, and the loving community that we have all created here. I feel at peace and more content just walking in the door!

Dorene is devoted to designing and delivering an ever-evolving array of yoga, Pilates, and hybrid…read moremovement courses that variously include somatic interventions, muscle awareness, breathwork, nervous system rewiring, and education about same. She incorporates her vast knowledge of anatomy and decades of nursing, yoga and teaching experience, plus ongoing lifelong-learning and practice in fitness & health--into classes that regenerate, strengthen, stretch, inform, calm...and are at times raucously fun and expressive, as well! I love when she effortlessly rattles off yoga and anatomy terms amidst her clear, step-by-step articulations of the moves; all while simultaneously able to stay on-track herself, with moves, sequences, rhythm, and overall curriculum of the given class! Each class is thoughtfully timed to include a harmonious blend from warm-up to max energy to cooldown. I like her customized, diverse music offerings, too, which also evolve over time. It's obvious that Dorene takes great care in planning her classes with the intention of attending to varying student needs and specific areas of the body; and she's equally enthusiastic in her commitment to sharing continued learning and growth with her students. Dorene and Wild Oak Wellness owner, Tamara, are creating a wonderful gathering place with diverse offerings for all sorts of life- & health-enhancing enrichment!