Intended to "drop in" for a single class, ended up purchasing a 30 day unlimited pass. The space is…read moresimple and calming. Today's instructor was a sub, but very pleasant, patient and helpful. The music fit the class perfectly and wasn't overpowering. There are an abundance of tools - blankets, bolsters, mats, etc. Class schedule is packed and sure to fit nearly anyone's. Off street parking is available. Very pleased!

Best Tai Chi instruction in the metro area. Basic and clear guidance into the practice for people…read moreof all ages. Love you hese classes.

The most amazing hour of my day!! GoYoga Express is an…read moreawesome community. The ladies are welcoming, accepting of all and full of energy. It is my happy hour! Hot Yoga at GoYoga truly is an amazing experience.

From the owner: You don't have to be a spiritual guru to get the most out of yoga. You can just be yourself to get…read morethe life-changing benefits of yoga, a strong body and calm mind! Go Yoga Express offers Hot Power Yoga to the whole community. Bring your own unique experiences and abilities, and leave strengthened, with renewed mental calmness and joy. Our instructors are each extensively trained in fitness-inspired yoga, and we offer a range of classes and memberships that meet everyone's interests and skill level. Why? Because we love supporting new students as they journey toward empowerment and wellness through yoga. We come as we are, we get fierce, and we welcome everyone who shows up. To us, that's what yoga is all about.

A more relaxed and welcoming studio doesn't exist. Loretta, the owner, and her team of instructors…read moreare full of personality and warmth! There is no judgement at this studio. And the amount of different types of classes and offerings here is unheard of in a studio of.

I love this yoga studio and the owner, Loretta. There are different types of yoga classes to take…read morefrom beginner to more advanced. Loretta makes you feel special and truly cares about each person that comes to her studio and wants you to get the most out of every class. Pose-itively Yoga is in Kings Pointe and is very quiet and relaxing. There is a class for everyone so give Pose-itively Yoga a try.

This location is awesome!! I have been enrolled for nearly a week and it has been great. My…read morefavorite part is the gym is open 24/7. The workout classes vary between 45 minute isometric and 15 minute high intensity workouts. Jenn signed me up, with a one-time enrollment fee for the first month. Then the following monthly fee is $60. The facilities are clean with 9 saunas, each with adjustable temperatures. A dedicated workout zone, more typical to standard gym with a few fitness machines and equipment. Also, a shower stall inside. I highly recommend trying this place out, your first class is FREE!

From the owner: HOTWORX Swansea, IL is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Swansea, IL where advanced technology meets fitness innovation to help you reach your goals faster.

wonderful people doing great work. Always pleasant . They Are doing a great job of creating a…read moresacred space for those who seek calm peace and love.

Such a wonderful welcoming studio full of love and understanding and relief! I can't praise this…read morestudio enough! Crystal's wonderful sounds and the reiki practitioners were just what I needed after a day of hectic travel. Alicia's yoga nidra's class was so uniquely relaxing and poignant. I was deeply touched. I will be returning to this great studio. A jewel of St Louis. I cannot recommend more highly this wonderful place and people!

Adequate gym but the layout is a little weird. You have to walk from one small room to the next for…read moredifferent weight machines and cardio equipment. The ceilings are low and the rooms are small so anyone with claustrophobia would more than likely not like this gym. It's 2 floors and I found every piece of weight machine I needed to use and everything was all in working condition. I went around 1000 in the morning and it wasn't crowded. I'm not sure what other times are like but I wouldn't want to workout there during peak hours...it's just too small and crammed.

For a base gym that's FREE, what can you really say. I prefer not to pay gym memberships so it'll…read moredo ;)