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    Yoga Moodra

    5.0 (1 review)
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    Services - Yoga Moodra

    Group fitness

    Virtual fitness classes

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    Green Lotus Yoga & Healing Center - A peak inside of our retail space and inviting entrance

    Green Lotus Yoga & Healing Center

    (17 reviews)

    No reviews yet? Crazy!…read more I am a big fan of Green Lotus Yoga! I moved from Seattle in July and had a yoga center that I absolutely adored. I tried a few different centers here in the Twin Cities and none of them were what I was looking for. Too corporate, too focused on the calorie burning part of yoga, too routine, or just too damn hot! And then Green Lotus opened up. Its yoga as it should be, holistically focused, welcoming to all bodies and abilities, and the classes are variable. I haven't tried any of their healing services yet, but am very excited to! They have many different class packages and one that includes a massage or other service each month. Overall; great for yoga and I love that there are many other services to try. I will definitely be a long time patron!

    The treatment merry Beth has been giving to the massage therapists, reiki healers, and astrologers…read moreneeds to be better. Who asks for pictures and doesn't advertise the person at all? Even on their social media? They were really eager to get rid of me off of their website as well. No notice, no notice that even my schedule access would be revoked, there was promise of me returning once I feel better from this medical condition that I had where I couldn't even finish a 60 minute massage, and then come to find out that is no longer viable because they filled up my room and no longer have any need for any of my services anymore. Directly contradicting what was originally textually agreed to. This is severely disappointing. I see the reply from merry Beth to my comment and want to point out there was not an adequate amount of time for me being away. They did not give me 90 days per my contract and decided to fill my room and choose someone else while I was recovering without letting me know they were going to go ahead and do this. If I was unable to fulfill my contract they could have talked to me to see what we can do. And they chose to not do that and not offer me another contract. Thank you for taking the time to read. Again, severely disappointed.

    PainFree Posture MN

    PainFree Posture MN

    (5 reviews)

    I had the opportunity to photograph Deb from Pain Free Posture the other day. I was very impressed…read morewith her. She was friendly, courteous, knowledgeable, and a joy to work with. I have no doubt that she treats her clients just the same. Deb was very informed, and knowledgeable about different yoga poses, Pilates positions, and alignment exercises. From what I know of Yoga (a beginner) I was amazed at the positions she was able to hold. I am certain that many years of practice and training have gone into getting to where she is today. While in the studio, she started a conversation with someone else there about yoga and alignment. She knew exactly which joints required which type of movement, natural structure and flexibility required to reach some of the positions. I was impressed listening to her explain about the hip joint. The depth she knew was obvious, but she managed to explain in a clear and easy to understand manner what she wanted to say. If this one overheard conversation is any indication of what Deb can teach you, I can see that Deb would be a fabulous teacher, and would be able to help you with any alignment issues you have. I am definitely going to get to her studio myself.

    You can find several reviews that I write about Deb and Pain Free Posture MN as I am possibly her…read morebiggest fan. She took me from severe back pain where they told me I had to have surgery to a fully functioning person with minimal pain and that creeps in only when I'm not doing my exercises. I'm not sure if I've written this in my other reviews, but she put me on a course to being a better human being. How you ask? Because the things we do to ourselves (like putting ourselves down, or thinking negatively) contribute to pain and she calls you out on it and helps you to turn it all around. So the combination of this with her body posture knowledge really can get you to the root cause of your issues and resolve them. I know Deb is the best. No one I've met since comes close and the awesome thing is she keeps advancing her knowledge and offering awesome group classes in Foundation Training that really is a game changer, especially when paired with Egoscue exercises as well. I can never say enough good things. If you're in pain, I recommend not solely relying on the doctors and physical therapists. Deb truly can help you greatly reduce or completely eliminate your pain. Give it a chance! You'll be amazed!

    Minneapolis Yoga

    Minneapolis Yoga

    (39 reviews)

    Uptown

    I am deeply sad to be writing this, as I have been an avid goer of their Sunday 9:30am hot yoga…read moreclass for the past year or so. I absolutely love the class, the instructors, and the community MLPS Yoga has to offer. I love that we go through each position twice and the fact that this is a longer class than most, at 90min. I would rate it 5 stars in all of those aspects. But I have decided to no longer attend here (despite having 5 classes left on my package) as the classes are too crowded. Just to re-emphasize, They are EXTREMELY overcrowded. To the point where our mats are touching on either side and the sweat from another person has actually seeped into my mat (and I had to get a new one because I was so grossed out). Another time, we were so close together, a lady actually scratched me with her toenail (). We're not able to perform certain movements properly, like full locust pose, because there isn't enough space to fully extend our arms without hitting the person next to us. The standing separate leg stretching pose is also uncomfortable since when I bend forward, I'm uncomfortably close to the person in front of me due to how tightly we're packed together. I couldn't even relax in Savasana during my last class because every time the person next to me turned, she rolled onto my mat. I kept having to wait for her to move off before I could lie down. Understandably, their Sunday 9:30am class may be their most popular. I counted 35 people (not including the instructor) in my last class. I think their best option is either to limit their class size to a reasonable amount and create an earlier (7:30-9:00am) class option, for the people who still like to enjoy their Sunday morning workouts. If we got even like 6 inches between our mats, it would be a great improvement. Again, it pains me to write this as I throughly enjoyed my time here and if things change, I would love to return.

    I checked this place out on ClassPass because I was curious about Bikram yoga: a type of hot yoga…read morewhere instead of flowing through a series, you complete 26 set postures 2 times each. This is a VERY different style of your yoga if you're used to Vinyasa flows! They do have a parking lot, though it does get a bit full since it's in the heart of Uptown. They're located in the basement of a shared building: head down the stairs and down the hall! As I entered, the instructor greeted me and showed me the locker rooms and showers. They also have cubbies in the yoga room to put valuables in during class. I could tell that many of the folks here are long time regulars: there was a definite sense of community between them. I could see this plus a different format of yoga being a bit intimidating to outsiders/newbies. The room is TOASTY and like most hot yoga studios, a little sweaty aroma-ed. The instructor stands on a stool at the front of the mirrored studio and calls out the positions - typically you do twice in a row then move onto the next pose. It's definitely more focused on expanding those poses over time rather than a heart-racing workout, so I didn't feel overheated but still got a good sweat out. Most folks stayed in shavasana for several minutes after class. I really liked the instructor and if you're a yogi, it's worth trying out Bikram to see if it's for you! It's not for me, but a great way to mix it up.

    Cm's Fitness

    Cm's Fitness

    (6 reviews)

    Found CM's Fitness through groupon! The fitness studio is super conveniently located near me and…read morethey have parking spaces! It's a small fitness studio but it gets the job done most importantly. The only things I weren't a fan of was: * the lighting - it was either too bright or dark * no water fountain * lack of formal cubbies or coat rack to put your personal belongings * no formal lounge or rest area - only a couch The goods is the fitness instructors! They are energetic, positive and you can tell they enjoy leading the class. Pricing is affordable and there's a variety of classes to choose from! Also times of classes are awesome!

    I can't say enough good things about CM's Fitness!! Following Chemo and surgery (out of shape over…read moreweight and bald) I went to the studio knowing it was time to reclaim my health. It wasn't easy at first -- Cathy's classes are vigorous, but she was able to catch my eye mid routien and show a modification if I was struggling (I've come to see that she regularly does that for others as well). Cathy's Zumba classes were just what I needed for regaining my energy and getting back in shape. I added her BodyFit classes which have help me add strength and muscle. In a little over a year I had lost 25 pounds by going to Cathy's studio and watching what I ate. Yes, my hair has grown back too....but I don't think Zumba had anything to do with that (tho Cathy did give me a lovely sweat band on my first day that doubled as a head scarf). CM's is a small studio but interestingly they are the first to offer many new exercise formats -- I go to Pound, PiYo, and MixFit when I have the time. The things that stand out to me about the studio is Cathy's strong background in fitness in general, her amazing energy and the friendliness and support of those taking classes. I had wonderful doctors and nurses getting me through cancer but it has been CM's Fitness where I have re-claimed my health.

    Yoga Moodra - yoga - Updated May 2026

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