My first time. Granma Yelpie got to flying... Well not on my first try. Co-located in a shared…read moreoffice/incubator space in the ever-renovating mills building on Broad Street, aerial yoga is not for everyone or the faint of heart. BUT if you brave it out, it's an experience like no other. Forget what you know about traditional yoga, although having the form and respect for your movement will serve you well. Silk "hammocks" suspended from the ceiling are your toys of the day. Straight out of 50 Shades of Grey or 50 Shades of crazy... it's an experience. I'm older, heavier and crotchetier than most, and was wise enough to experiment with a 30 min one-on-one, led by a nimble, ethereal and gazelle-like instructor - Kora. She takes a lot of the "fear factor" out of the training, and allows for your comfort level. You sit on this hammock and perform different feats against nature, like hanging upside down like a bat. Not bad for my first time, other than my 3 belly jelly rolls had a party hanging out in opposite direction of where they normally are... CHALLENGING! It will help you build upper body strength, core and balance. In a very calming environment. If you are in to trying new things, give it a whirl (LITERALLY!). At a minimum, you can tick that one off the list!

This was my first time experiencing Aerial Yoga and it was amazing! The environment was so…read morecomforting & the instructor was a breath of fresh air. She made sure we were comfortable and helped us when we needed it. Definitely going back again!!

I'm trained as a yoga teacher and love checking out various classes, so when I had a chance to…read morevisit my friend in Hudson she brought me to Georgia's class. What a great class, and great group of people! I'm Kripalu-trained and observed that the class met individual students where they were at. Her instruction was safe and thorough, offering variations based on what students were looking for. Props are available and encouraged. As a super bendy person, I really really really like blocks and straps! The space was unassuming, after all it is in a martial arts space -- but yoga is anywhere, it's not just a bamboo-floor/buddha statue experience, and I value how welcoming, comfortable and compassionate this class was. If I lived closer, I would definitely attend classes regularly. This is not power yoga, however as a teacher if there's one thing I've noticed is that the power-flow-hot-'type-A' yogis are challenged by gentler, more meditative classes (that don't do the same flow every time), because these types (with all due respect) want to go-go-go and feel they aren't benefitting without a sweat and shaking-aching muscles. So to all those power yoga practitioners out there, you'll expand your vinyasa practice if you throw some of these classes into the mix. Plus, you can work your mula bandha as hard as you want, no one will know the difference :) Here, you do get challenge, with a dose of understanding how the mind comes into practice, and that touching your toes or perfecting that arm balance is not the goal of yoga. It may be a happy by-product, but when you consider how postures are 1/8th of the full practice of yoga, it's worth considering your aims. Those impressive postures are not the only way to strengthen your _core_. So come hang out in Hudson with a diverse, friendly group of people. I whole-heartedly recommend this studio. Namaste

​This is a superior class with an exceptional teacher. I've been attending Georgia's yoga class for…read morethree weeks now. I am a real novice with much to learn. I also have some longtime injuries that I have used as an excuse, not to exercise. Big mistake. This gentle yet powerfully led class is already making a difference to my strength and flexibility. I look forward to each class and always leave feeling more peaceful and much stronger.

Yoga, therapy or a massage with the magic Melissa... feed your aura with energy, your body with…read moreahhhh and your mind with Zen. Holistic and magical, every single yoga instructor is, nurturing, caring, compassionate, and loving. They take the intimidation factor out of Yoga and make you feel like you're embraced by warmth. New to Yoga? Take a slow flow with Paolo, be surrounded with vibration sound bowls with Linda, have a stress-free and happy yoga with Julie or Kathy. Bask in Reiki with Deb. Be swept away and Illuminated with April... the yoga love is endless! I LOVE this place!

I'm still new to the "wellness" gig. So far I have been trying the acupuncture and I think it is…read morehelping, have a massage lined up in a couple weeks so we will see how that goes. The people seem polite and welcoming and the business is very clean.

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

Very snobby and unwelcoming owners. Class instructors vary. Unwilling to understand clients needs.read more

Any addition to a quiet little town like West Acton is a good one, so I was very happy to see RCY…read moremoving in. To be honest I was not really expecting to be a customer, but my wife convinced me otherwise during their opening week. Revolution offered up free classes for most of their first week, in a great way to create some buzz - we attended a couple of these, and I must say I am very impressed! I have never really been interested in yoga - nor did I understand it at all. Our classes were led by Gwen, who emphasized there that you "can't do anything wrong" in her classes, which was a relief for someone like myself. Fortunately I wasn't the only beginner - but it is clear that there is a strong local interest with some very experienced yoga-ers - which looks great for Revolution. No one makes you feel bad about taking a break, and Gwen was very helpful if you got mixed up while setting up a position (by you, I mean ME). The facilities are very nice - brand new, with a retail side and a studio side. The retail area is a little empty at the moment, but they will be building it out soon. The studio is great - well equipped with mats, straps and blocks. My mind was constantly racing trying to figure out the right positions - but in the end you will come out as relaxed as can be. The classes emphasize that. So from a complete beginner who knows nothing about yoga, I think its a great place, and a fantastic addition to the town. They offer many options in classes and class times - and the staff is all very friendly.

This is my favorite hidden gem. After NYC yoga (where I lived for many years), I struggled to find…read morea spot to at challenged me until I found Alchemy yoga. Janine, the owner, is an amazing teacher and mentor. She lives and breathes yoga and will take time to make sure you get what you need to keep your practice growing strong. She offers online and offline courses which is perfect for various peoples' needs and preferences during COVID. Alchemy has kept me energized and inspired during the past year. It's my peaceful heaven.

This is the best. Many yoga classes are either too slow (bend and stretch) or too much like aerobic…read moredancing. (remember that ?) I LOVE the power yoga class. What a work out This is the real thing in terms of yoga, but poses can be modified for any level. (I never do a headstand) I feel very blessed to be within a 7 minute drive, but I would drive an hour (or more) to attend these classes.

I've been a member of this studio for over 14 years. Rita hires the best instructors. They have a…read moregreat $149 monthly membership - all the classes are free - separate charge for reformer. Big variety morning & evening classes: Spin, Core Barre Cardio, Kettlebell Swing, Yoga, Zumba, Pilates, Stronger, Core Bosu, TRX, Metabolic Conditioning, Barefoot Cardio, etc.... You can work with a private instructor (separate charge). It's the only place I've exercised regularly. They offer different options for classes from punch card etc... The best part of the monthly pass is you can take classes remotely via Zoom. So, when I'm on vacation I can log into the class or take it when I feel like it if I'm in a different time zone. If you paid for gym memberships and never or seldom used it like I used to, then check out the Core Connection. They offer great introductory pricing for new members.

Everything,great instructors and pristine environment.Top notch all the way around.Pricing is very…read morefair and you are getting the best instruction without breaking the" bank."

If I could leave one stars, I would. I signed up for their 3 week unlimited pass, which was…read moreadvertised as $45 but I was charged $55, and I attended a live stream class. It was "ok." I signed up for another live stream class but ended up canceling as I didn't feel well. Well I received an email tonight saying they were charging me an additional $10!!!!!! for canceling the live stream class. OK, I get IN PERSON, they would charge a cancelation fee because it takes away a slot from another person, but their live steam slots are unlimited!!! I should have just kept myself registered or logged in. This is unbelievable, I have never heard of anything like this and I did NOT consent to my card to be charged and I will be disputing it with my credit card company and NOT returning for any more classes. Additionally, upon further research it looks like they charge you a "late cancel" fee for in-person classes after your second offense, so I still for the life of me cannot believe they fraudulently charged my card for a missed virtual class with unlimited slots. I'm livid. Buyer beware.

I LOVE Common Ground Yoga!…read more I have been coming to Common Ground for years and this studio is my happy place. And I feel like it's one of the few non-heated yoga places in the area, which is important to me! I came as part of an unlimited trial with the intention of trying a few place's before settling on one, but never left. The instructors and the owner are welcoming and supportive. They are great with new students and old ones. Every one of the teachers encourage you to do what right for your bodies and not focus on what others are doing. The community is a group of people across all ages and abilities. Pre-pandemic, it was like my second home. During the pandemic it kept me sane as their virtual classes kept me connected with a wonderful community. Post pandemic remains amazing. I HIGHLY recommend this studio.

This place is AWFUL! Stay away! This facility is poorly managed and they are predatory. They have…read moreall the time in the world to call you repeatedly to try and schedule personal training sessions and get more money from you but they cannot communicate changes in programming, classes, fees or assist you when you want to cancel your membership. I cancelled back in October, but all they actually did was put my account on "Freeze" when they started charging me again, Kelly the manager was suddenly unreachable and "not at the gym" every time I called. All this after they cancelled the FITT classes without notice that I was paying a premium membership for. Again, you have been warned. STAY AWAY!

I've been a regular at Fit Factory for several years, and I enjoy working out there. It gets…read morecrowded at times, but that is to be expected. My one complaint is that it takes a long time for broken equipment to be repaired. The leg press tends to "stick". needs some oil or something. The staff are all very welcoming and helpful. Maria helped me recover an airpod from inside the stair climber. It was a messy undertaking, but she was wonderful about it!