1. Self Compassion Yoga

1. Self Compassion Yoga

0

Hudson, MA

Cancel

Open app

Search

Self Compassion Yoga

5.0 (3 reviews)
Closed Closed

Services - Self Compassion Yoga

Self Compassion Yoga Photos

You might also consider

More like Self Compassion Yoga

Recommended Reviews - Self Compassion Yoga

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

13 years ago

Helpful 3
Thanks 0
Love this 2
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Self Compassion Yoga

You might also consider

Verify this business for free

People searched for Yoga 1,233 times last month within 15 miles of this business.

Verify this business

Earth & Aerial Yoga

Earth & Aerial Yoga

4.8
(17 reviews)
0.2 mi

My first time. Granma Yelpie got to flying... Well not on my first try. Co-located in a shared…read moreoffice/incubator space in the ever-renovating mills building on Broad Street, aerial yoga is not for everyone or the faint of heart. BUT if you brave it out, it's an experience like no other. Forget what you know about traditional yoga, although having the form and respect for your movement will serve you well. Silk "hammocks" suspended from the ceiling are your toys of the day. Straight out of 50 Shades of Grey or 50 Shades of crazy... it's an experience. I'm older, heavier and crotchetier than most, and was wise enough to experiment with a 30 min one-on-one, led by a nimble, ethereal and gazelle-like instructor - Kora. She takes a lot of the "fear factor" out of the training, and allows for your comfort level. You sit on this hammock and perform different feats against nature, like hanging upside down like a bat. Not bad for my first time, other than my 3 belly jelly rolls had a party hanging out in opposite direction of where they normally are... CHALLENGING! It will help you build upper body strength, core and balance. In a very calming environment. If you are in to trying new things, give it a whirl (LITERALLY!). At a minimum, you can tick that one off the list!

This was my first time experiencing Aerial Yoga and it was amazing! The environment was so…read morecomforting & the instructor was a breath of fresh air. She made sure we were comfortable and helped us when we needed it. Definitely going back again!!

Photos
Standing single leg twist
Standing single leg twist
Lyra instructor Erik
Lyra instructor Erik
Lyra instructor Jill

See all

Lyra instructor Jill

Self Compassion Yoga - yoga - Updated July 2026

Loading...
Loading...
Loading...