I was visiting the New England area for work along with a little pleasure and needed my Bikram Yoga…read morefix to escape the cold temps, and was happy to find Bikram Yoga Chelmsford, very near to my friend's house in Lowell, MA and UMass - Lowell. It was easy to find, had plenty of parking and the teachers and students at the studio were very friendly. I went to the Friday afternoon, 4:30PM class with Nancy, and then the Saturday 9:30AM class with Terri. Both teachers were great, but had different styles, which is one of my favorite parts about Bikram...other than the heat. Nancy's dialogue was very positive and encouraging in a slower, more methodical tone. She had many great points and tips while she stood facing the class or demonstrating on the podium. Terri's morning class was very high energy and she really kept the pace going while making her way between the sweaty bodies who all seemed to follow the dialogue in unison - I really appreciated her use of student's names and put in extra effort when she passed by me in a pose! I'll admit, I was a little deflated when I read a few reviews about the studio smell, but frankly, after visiting, I can only assume those reviews were written by people not familiar with a Bikram studio...it smelled fine, and very good when you consider the typical hot yoga studio. You can't have a wood floor in a hot yoga room, people! You sweat too much and there is a danger of slipping if there weren't carpet. The studio lobby was stocked with cold beverages, numerous active wear pieces that were just perfect for the hot and humid yoga room along with mats and insulated water bottles. The studio offered rental yoga mats which were nicely stacked behind the desk along with clean towels which were great for an out-of-towner. On top of the well-kept carpet, and neat and tidy studio changing and bathrooms, I can't say enough about the showers...and the ample supply of hot water!!! As I mentioned, everyone was so friendly, and after chatting with a few ladies in the dressing room, and waiting to take some pics for my review, I found myself 3rd or 4th in line for a shower after class and had resigned to the fact that I'd just quickly rinse off and leave a full shower for later, but to my surprise, they have tankless water heaters that kept the hot water flowing!!!! I have practiced Bikram yoga for over 12 years, and have visited studios in over 20 states so I feel like I have a lot of experience and appreciation for the good and the bad out there. I usually won't review a place unless it's exstremely good or bad, and frankly...I loved this studio and wished I had one like it closer to home! I highly recommend checking it out and to consider yourself lucky if you do live close enough to be a regular. Namaste...

The Vibe is my church--everyone must go. I have always been athletic and active, but after two…read morecesareans just two years apart and with three herniated discs, getting back into fitness required a more thoughtful approach. The Vibe offers heated Pilates classes (along with other types of classes) that have truly changed my life. I am down 80 pounds and have more mobility now than I ever did, even before having kids. When I say The Vibe is my church, I mean it. I am an avid hot Pilates and Tone Strength Cardio attendee. If I miss one of Brooke's classes, I make sure to double up the following week. Brooke pushes muscles I never even knew I had, and after 2.5 years, I am still discovering new ones every session. She is incredibly motivating and constantly reminds me that I'm here for my health and mobility. The mind-body connection from her classes is what will keep me climbing stairs well into my 80s. She incorporates different equipment to target areas I've never worked before, and I *crave* her classes as a way to level up every day! Whether you're just starting your fitness journey or looking for a challenge, Brooke is the coach for you. She will get you where you need to go--and beyond--showing you what you're truly capable of with a variety of dynamic movements. THANK YOU, BROOKE!!!!

You know how you've been wanting to try something new really bad but taking that first step feels…read moreintimidating? That's me with yoga. I'm not "fit" or flexible and I didn't know anything about yoga. I just knew that I wanted to see if it would help me. I started asking questions through email. Sara-Grace answered them all in an encouraging, informative way. She instantly made me feel welcomed. There is a 2 week, VERY affordable, package that lets you take unlimited classes. I took just about every beginner class they offered....multiple times. It was a great way to learn that not all yoga is the same. ( I didn't know that.) Every teacher I met was SO welcoming. They reminded the class that they should stay in their own personal comfort zone. They always made me feel like it was ok to focus on my personal growth while still teaching the more seasoned participants at the level they require. I've really settled in to Restorative Yoga. It's a safe space to work on physical and emotional awareness and nurturing. Meng Le offers a comfortable space and guides the class on a journey of physical and emotional comfort. In a perfect world, she would teach every day and I would attend every class. The studio space is clean. They offer props and mats so you can dive right in without buying anything. It's wonderful to have a place of peace to be a part of.

The best yoga studio in Worcester, by far. Extremely knowledgeable teachers: very attentive, and…read morecompassionate. Each time I take a class, it's a new experience and I learn something new about myself and my body. I would highly recommend this studio for beginning and seasoned yogis. It's a welcoming place for all!

Love the classes here- you have to try HIT on Tuesday nights is amazing. Always something different…read morenever the same-Wed night classes are circuit training as well as Sat mornings with either Kevin or Amy. Monday nights are always different from Yoga to Zumba OR a surprise class. Aim for fitness is always offering different classes. A self defense class is coming up as another specialty class. Looking forward to that one.

In this world of cross fit mania, boot camp craziness, work out until you drop and if you not…read morepushing yourself beyond your limits, your not working out; it was a god send to find Amy at Aim for Fitness. If your serious about wanting to make changes to your lifestyle and physical well being that will result in a healthier you, Amy is your personal trainer. I have been working out with Amy for over a year and she has been a great coach, mentor, and freind through it all. Her in-depth knowledge of body mechanics, coupled with her dietary recommendations provide you with the proper tools to improve your health. She works with you from the ground up to develop a livable, healthy lifestyle though your works out and diet. She creates a fun upbeat atmosphere which, coupled with her ability to PUSH you, allows you to surpass expectations. Each workout is custom tailored to meet you fitness goals and she routinely changes thing up to keep it fresh and fun. Over the last year I've lost 60 lbs and gained my self esteem and wellness. When you join Aim for Fitness your become part of a family who support each other and celebrate our success together. Amy is the "real deal", so if you want to change your life and became a healthier happier you, became part of the family at Aim for Fitness.

Best yoga in the area by far, excellent instructors and great sense of community at the studioread more

I just started the beginner series and so far it's great! I have a pretty sedentary desk job and…read morefind it hard to break away. Couple that with bad habits formed around COVID and change was in the air. Also my wife is a Yogi and she wouldn't stop telling me how good it makes you feel. So I gave in and I'm happy to report that she's not wrong. Never is, actually. Our instructor for this series is Anne. She's thorough, explains everything and is super compassionate about each persons ability. 6 stars.

I tried several yoga studios before finding one that fit. Serenity Yoga has the care and concern…read moreyou associate with a family business. It's truly a labor of love for Toni and her crew. They really made me feel welcome and comfortable asking questions, which was important to me as someone new to yoga. The studio is well maintained with an abundance of props. Parking is a breeze. I highly recommend taking a class with Asha. She's supportive and gently guides you to try just a little more each week. She also incorporates medical information and how yoga can help with the realities of life. Her classes are joyful.

Where do i begin, this studio has it all!…read more I would consider myself an intermediate skill level. I have taken yoga on and off for years and tried many studios. While there are many that i do like, i have yet to find one where the classes and teachers create a connected space with absolute peace and kindness. They are incredibly caring and respectful of each individual's skill level. Toni, the owner is an amazing person and a certified yoga teacher by the Kripalu Center for Yoga and Health. She can answer any questions you have about what is best for your practice, of course the teachers can as well. She is running a special like no other: 30 days for $30! Unlimited practice, allows you to try everything the studio has to offer and get to know the teachers and the other students. it is a true community. Here is a quick review of the classes i have taken so far Yoga Essential and All Levels with Eric. Eric's classes are so refreshing and balanced. His peaceful and calming nature immediately put you at ease and allow you to focus on your practice. He likes to incorporate a few peer postures which is a really nice addition to the class Kundalini Basics with Samarrah. I had never taken a Kundalini class and had no idea what it was. I challenged my self in ways i never have before, strengthening my core and my mind. Samarrah is perhaps one of the sweetest souls i have ever met. Yoga Essentials with Sarah. This class is perfect for anyone, any level. If you have any specific areas of of the body that need special attention Sarah knows exactly how to guide you to the right movements for you. All Levels with Asha. This is a Friday night class, no better way to end a long week. Asha is an absolute joy and brings a sense of ease and fun with her teaching. She knows exactly how to adjust your posture and grab the right props for the ultimate stretch! Slow Burn with Elizabeth. This class pushed me and made me sweat, it was awesome! It was the perfect balance and end to a week of an amazing journey of trying many classes. Elizabeth's kind, nurturing and encouraging style was a perfect blend Oh! And i don't want to forget to say that the studio is beautiful- the sunlight coming in during your practice is perfection. The props are abundant and like no others i have seen. Every kind and size pillow possible, beautiful blankets, blocks, wedges, eye pillows and something called the cushy mat! - Namaste'

Highly recommend Authentic Pilates of New England! The studio is always spotless, and the equipment…read moreis clean and well maintained. The instructor is thoughtful, knowledgeable, and provides personalized guidance that makes every session enjoyable and effective. It's a welcoming space with exceptional instruction.

Cassie taught a fiercely good Buti yoga class. Her energy was great as was her choreography. The…read moremusic play list was pretty good. I do have to say, the studio itself is like out of Alice in Wonderland; different rooms, mix mash of colors, themes, smells.....I was a little confused and dizzy with all the stimulation. Everyone was super friendly!!

I took some classes at fit friendzy earlier this year. I just want to say this place is awesome!!!…read moreThey have an excellent variety of classes and great instructors and they are affordable options in terms of how many classes you want to take in a month. They have Zumba, pound, booti yoga, zumbini, studio dance and they mix it up quite a bit. The space is clean, has great vibe and everyone is friendly !! They also offer babysitting. The best part is that what you see is what you get. They are very clear about rules and no nasty surprises later. I moved away and I can't tell you how much I miss this place!

I'm a beginner in dancing and A-glow is a great place to go for that. The instructors are kind,…read morepatient, and encouraging. I would definitely recommend anyone coming if you want a safe space to explore dancing, get a great workout, and have fun.

A-glow is truly meeting a need for more diverse, adult dance classes in the Worcester County…read morecommunity! The staff are so welcoming and the classes are so accessible for dancers of ANY level! Would highly recommend to anyone looking to add more dance into their life!