I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

Working with Jillian is the best decision you can make for your health! I had the opportunity to…read morework 1:1 with Jillian for a year. After working with other functional medicine practitioners in the past, I was still having symptoms and looking to get to the bottom of things once and for all. Jillian shares all of her knowledge and really takes the time to educate her clients. She makes herself fully available and provides TONS of resources to support you on your journey. I was really blown away. While you need to be committed to do the work, Jillian's plans are in no way restrictive and really set you up to optimize your health for the long term. While I still have some work to do, I feel fully confident that Jillian's approach will benefit me for the rest of my life. I couldn't be more thankful!

Lexy is amazing! I came to her with a great challenge: I'm a vegan athlete in grad school who also…read morehas colitis. And my stomach was wrecked from stress and unhealthy college habits (hello no sleep). Lexy took every one of these aspects and not only helped me fix my stomach issues, but also worked within all my constraints. We first worked on fixing my gut, and then accessible meal planning and how to smartly eat around campus when I didn't have a lot of time. Then we took on making sure I got enough protein as an athlete and how to pack for outdoor trips. I'm feeling SO much better now and really have Lexy to thank for giving me strategies and tools to manage my condition. Can't recommend enough!!!

From the owner: I'm a registered dietitian nutritionist in the Boston area. I help women make peace with food and…read morebuild trust with their bodies so they can live the lives they desire and deserve. ⁣We focus on creating "wellness without obsession" utilizing the concepts of intuitive eating and body image healing. If you want to: - Make peace with food and eat in a more nourishing, joyful, empowering way - Learn how to trust your OWN body and mind when it comes to making food and wellness decision - Pursue wellness in line with what's important to you, and without the obsession - Challenge the belief that your worth/value/happiness is based on what your body looks like - Learn how to care for your body in a respectful, kind, realistic and empowering way - Stop obsessing over food and your body so you can focus on more important things in life Then book a free intro call and let's chat!

I worked with Lainey approximately two years ago. I was trying to lose some weight I had gained…read morefrom drinking various protein shakes while on a diet on my own. Lainey provided me with a lot of helpful advise, such as some books on eating to read , and various techniques I could utilize for portion control, that laid the foundation for weight loss that occurred at a later stage. Things that many people will say are simply a matter of common sense (eat less, exercise more) are easier said than done, and Lainey was instrumental in setting the foundation for a healthier lifestyle. I definitely recommend her to anyone looking to make changes in their nutrition, towards a healthier lifestyle.

Lainey is super knowledgeable about all things nutrition. If you're looking for a nutritionist in…read morethe Boston area, look no further. Lainey not only comes HIGHLY recommended by me, but many others based on her very deserving 5** rating.

Jenn is incredible. I wanted to drop some weight that I had gained since moving in with my…read moreboyfriend. Plus I was leaving for a vacation we'd been planning forever and I wanted to feel comfortable in my clothes again for that trip. I hesitated to hire a nutritionist because I felt like I had been pretty well educated on what eating healthy looked like. But these days, between whole 30 and paleo and keto, I was having a difficult time knowing what I should focus on. Jenn gave me clear directions and delicious recipes right away. I dropped 4lb in the first week that never came back. Over the month of working with her, I dropped 8 lbs and 2". Not only that, she helped me reframe my thoughts about the scale and my body. I left for my big trip yesterday and I couldn't be happier. Thank you, Jenn!

I have been fortunate enough to know Jenn both as my personal trainer and as my nutritionist. I…read morethink the absolute best thing about Jenn is her holistic view of nutrition. It is not just about working out and eating healthy, but it is about leading a full life, whatever that may mean for you. Her background in counseling definitely comes through in all of her work, and I quickly was comfortable working with her and talking to her about my frustrations and my goals. As a nutritionist, she has a wonderful way of personalizing each session. While there are pre-planned topics for each discussion, if there is something personal going on, that always takes precedent. I started my nutrition program around the same time I started law school, so there were many stressors aside from food in my life. I definitely attribute a lot of my success in my first year to having Jenn help me work through the stress and focus and make time in my life for important things outside of school. As a trainer, Jenn is just extremely motivating and challenges you as far as you can go. She makes training fun and helps you set reachable goals, so you are constantly meeting them and setting news ones. She has innovative ideas to help you work around crazy schedules and makes sure that you are always pushing yourself. Overall, Jenn is a great person to work with and will quickly become a great friend! She is always willing to help through email, and is very flexible to meet the needs of those with demanding schedules. This year has been amazing working with her, and I look forward to continuing to do so for a very long time!

Very bizarre and expensive experience. ( I don't blame anyone but myself for this). I was given the…read more"I am not a doctor" before going into my appointment. However, during my appointment and after listing all my symptoms and how gynecologists have told my I have suspected endometriosis, I was told by Kristine that I don't have that during muscle testing. I was shocked at such a bold statement ONLY because it went against the "I am not a doctor" statement I was told. I convinced myself this woman had a strong intuition until my chronic pelvic pain did not subside from the tinctures I was given. Which ... they weren't supposed to. It was only something western medicine could handle. Here I am two weeks post op with all endometriosis excised from my bladder and deep from my pelvis. So, Yes. I did have that. But the point of this review is that I was told I didn't have something..... when I absolutely did. It did not align with the " I am not a doctor" which I was told twice. If you are not a doctor, then how come I am being told I don't have something? Everything was very speedy and rushed... but I am assuming that is all because routine is the same for every person. Listen to symptoms, muscle test, and send home with 2-3 tinctures/ vitamins. Waiting for the western medicine and natural path world to align and become one instead of being so separate from each other!!! Hopefully one day. I see reviews that this practice is a scam, I think it is in some ways, but for some people (especially when their symptoms are mental, body is low in vitamins, contains parasites, etc. ) it could really help but it seems to be an expensive guessing game that is for sure.

After reading so many 5 star reviews, I was desperate to give this a try, even with the high…read moreinitial price point (approximately $200 for the appointment and homeopathic drops). I have to agree with another recent reviewer that this is a scam. The entire process was strange from start to finish in terms of what she does to check the body energy. None of it makes sense and you can watch her video on Yelp to see what I mean. I have chronic gastritis and came in for help with that. What she found and the drops given did not help me. Actually a very natural remedy did recently, but nothing that was done during this appointment or following. I am not sure how what she does helps people with digestive issues and I don't think she should be advertising that she can help with that. I also don't think she should be ripping people off with such a high initial price point when there are no guarantees and what she does is pretty hard to believe as legitimate. I really wanted this to work but I warn people to not go and use your best judgement. As desperate as you might be, this is too good sounding to be true and effective.

Anna is knowledgable, provides great care and clear explanations. Super helpful for me, as it is…read morethe first time I have received accupuncture treatment. Takes a wholistic approach, including herbal remedies. She is gentle and treatments are effective. Appreciate all the care!

For years, I was suffering from chronic back pain after being hit by a taxi in a hit&run…read more Acupuncture at WellFit Studio with Anna provided immediate relief from sciatica, pinched serves, muscle spasm and stress. I was astounded at how caring, effective, gentle and knowledgeable she was. I now follow Anna's health advice diligently! Thank you so much for the relief you have provided! I look forward to visiting Acupuncture at WellFit Studio as soon as I'm back in Boston!

Susan is an amazing trainer that goes above and beyond to bring out the best in all of her…read morestudents! I am so lucky to have worked with her!!!! She has an amazing eye, is kind, yet motivating and empathetic. She equips her students with the necessary drive, action plan and support to achieve our personal goals and keeps us accountable throughout! I hope to work with Susan for many years to come and highly recommend her as a trainer!

O.M.G. Susan is a fitness goddess! She whips you into shape…read moreand makes you sweat like you never sweat before. She wakes up dormant muscles in her vast array of exercises that I have never seen before but do remember well. I enjoyed my sessions with Susan so much and should things fall back into place, she will be the first investment for me again.

Saved my life! I would recommend them to anyone looking to heal their body, mind & relationship…read morewith food.

From the owner: Behavioral Nutrition's outpatient clinic integrates Behavioral Medicine and Medical Nutrition…read moreTherapy to treat adolescents and adults with Disordered Eating, Vitamin Deficiencies and Food Addiction. Improve your relationship with food and body image while finding recovery and healing from Anorexia, Bulimia, Binge-eating, Night-eating, Food addiction and Obesity.

Jenn hosted a private health coaching session for my alumni club. She did an amazing job. She…read moreworked with a caterer to cook healthy yet super tasty dishes such as quinoa with dried fruits and an amazing sweet chicken and squash dish. She spent a lot of time going over how to make such items at home, how to buy the ingredients and how to make them healthy along with the key science behind making healthy choices (this was an MIT crowd after all). A few of my colleagues went further and purchased personalized coaching from Jenn and they were all very happy as well. More recently, I was lucky enough to get to sample her services "in kitchen". The centerpiece of the dish was a Sesame Black Rice (see picture) which was just plain amazing along with some healthy fish (though I think her restaurateur husband may have had a hand in that). The best part is that she goes step by step in how to pick the ingredients (all available and easy to get at Shaws in this case), how to prepare the food and realistic portion sizes depending on your health goals. I haven't found the time yet to sample her personalized fitness sessions, but I have taken her group fitness classes before and they were wonderful as well. I think in general that too many supposed health and fitness "experts" simply teach their own limited knowledge and old fashion rules of thumb. Jenn seems to really study the science underlying WHY something makes sense so she can explain it to skeptics like me.

Jenn has been my personal trainer for years! She also owns Saldare Spa and Essential Nutrition…read moreFitness. Over the years I have felt she cares about my health and fitness goals and has really put in the extra effort to help me get skinny! I follow her advice by the book and I could not be happier with my results!

I am sorry this is a long review but the work Jenn does is amazing and cannot fit into a small…read morereview! A little background on me: All during college I was extremely active and really did not have any issues with food. Unfortunately, after law school and a health issue that required me to take a break from working out, I found myself obsessed with what I ate. I dictated what went on my plate by what article I read or diet book I picked up (one week avocados were OK, the next they weren't). I found myself starting my professional career out of shape, tired, and generally down on myself. When I came across Jenn's website I realized it was time to change. Meeting with Jenn made me say out loud how I felt towards food and myself. It was shocking to see how over the past years I had deprived my body of what it needed, so much so that I avoided certain parts of the grocery store because I had labeled certain foods "off limits." Jenn worked with me to make me realize what really tells me what goes on my plate, and that is my body! With helpful handouts. websites, guides, and food samples Jenn has helped me work towards a healthy relationship with food and myself. We also worked on being self aware, realizing all the factors of my life that drive my stress and happiness. This has helped me move away from using food as a coping mechanism, whether it was binging or restricting due to stress. We continue to work on exciting ways to incorporate nutrient dense foods and new recipes into my lifestyle, learning the cues my body gives me when it needs more food or when it is truly full. I now find myself trying new recipes, eating to satisfaction, and having more energy. On days that I ignore what my body is trying to tell me I can find myself tired and constantly hungry but as I learn to listen to my body these days beome few and far between. I am now excited and energized about my new journey, including getting back to the active lifestyle I missed with a newfound energy. Thanks Jenn!

Perfect way to start the New Year. This program is amazing and I have tried everything. Jenn has…read morehelped beyond words can explain.