Working with Jillian has been an amazing experience. Jillian has helped me tremendously in my…read morejourney to developing a better relationship with food. I came to Jillian frustrated - I was constantly bloated, was experiencing bad cramps with my menstrual cycle, and was tired from overexercising and not seeing the results I wanted. I was consumed with decisions around food and didn't feel confident in my body. Over the past year in working with Jillian, I can say that my relationship with food has completely shifted and I have improved my overall health and well-being. Working with Jillian has bettered my life in so many ways. I have seen an improvement in my mood, my relationships and have established a new found freedom and flexibility around food. I am so much more in tune with what my body needs, and I have the tools to properly nourish, fuel and balance my body. She has helped me in the transition off of birth control and was such a great source of knowledge during that process. She helped me get my period back and provided guidance on supplements, hormone testing and tips to support my body coming off of birth control. I can not say enough great things about Jillian, she has had such a positive impact on my life and overall health!

I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

Lexy is amazing! I came to her with a great challenge: I'm a vegan athlete in grad school who also…read morehas colitis. And my stomach was wrecked from stress and unhealthy college habits (hello no sleep). Lexy took every one of these aspects and not only helped me fix my stomach issues, but also worked within all my constraints. We first worked on fixing my gut, and then accessible meal planning and how to smartly eat around campus when I didn't have a lot of time. Then we took on making sure I got enough protein as an athlete and how to pack for outdoor trips. I'm feeling SO much better now and really have Lexy to thank for giving me strategies and tools to manage my condition. Can't recommend enough!!!

From the owner: I'm a registered dietitian nutritionist in the Boston area. I help women make peace with food and…read morebuild trust with their bodies so they can live the lives they desire and deserve. ⁣We focus on creating "wellness without obsession" utilizing the concepts of intuitive eating and body image healing. If you want to: - Make peace with food and eat in a more nourishing, joyful, empowering way - Learn how to trust your OWN body and mind when it comes to making food and wellness decision - Pursue wellness in line with what's important to you, and without the obsession - Challenge the belief that your worth/value/happiness is based on what your body looks like - Learn how to care for your body in a respectful, kind, realistic and empowering way - Stop obsessing over food and your body so you can focus on more important things in life Then book a free intro call and let's chat!

Jenn is incredible. I wanted to drop some weight that I had gained since moving in with my…read moreboyfriend. Plus I was leaving for a vacation we'd been planning forever and I wanted to feel comfortable in my clothes again for that trip. I hesitated to hire a nutritionist because I felt like I had been pretty well educated on what eating healthy looked like. But these days, between whole 30 and paleo and keto, I was having a difficult time knowing what I should focus on. Jenn gave me clear directions and delicious recipes right away. I dropped 4lb in the first week that never came back. Over the month of working with her, I dropped 8 lbs and 2". Not only that, she helped me reframe my thoughts about the scale and my body. I left for my big trip yesterday and I couldn't be happier. Thank you, Jenn!

I have been fortunate enough to know Jenn both as my personal trainer and as my nutritionist. I…read morethink the absolute best thing about Jenn is her holistic view of nutrition. It is not just about working out and eating healthy, but it is about leading a full life, whatever that may mean for you. Her background in counseling definitely comes through in all of her work, and I quickly was comfortable working with her and talking to her about my frustrations and my goals. As a nutritionist, she has a wonderful way of personalizing each session. While there are pre-planned topics for each discussion, if there is something personal going on, that always takes precedent. I started my nutrition program around the same time I started law school, so there were many stressors aside from food in my life. I definitely attribute a lot of my success in my first year to having Jenn help me work through the stress and focus and make time in my life for important things outside of school. As a trainer, Jenn is just extremely motivating and challenges you as far as you can go. She makes training fun and helps you set reachable goals, so you are constantly meeting them and setting news ones. She has innovative ideas to help you work around crazy schedules and makes sure that you are always pushing yourself. Overall, Jenn is a great person to work with and will quickly become a great friend! She is always willing to help through email, and is very flexible to meet the needs of those with demanding schedules. This year has been amazing working with her, and I look forward to continuing to do so for a very long time!

I can't believe how much Kristine has helped me with my heath issues. I have been struggling with…read moreallergies, hypothyroidism and adrenal fatigue for years. I have seen every doctor and holistic healthcare practitioner under the sun--or so it seems. I have spent thousands on supplements and various therapies. But nothing really ever seemed to help. Then one day I heard Kristine on a local radio show and she said that what she does is help people figure out what their bodies need right now. For instance, acupuncture might help one person tremendously but might not be very helpful for me (right now) and my issue. Kristine went through all my supplements and narrowed down my daily regimen to the "greatest hits" for my body right now. What really was the most helpful, was how Kristine was able to determine that my mercury amalgam fillings was bringing my body down despite all the supplements, exercise and healthy food I was consuming/doing, etc. This was a big breakthrough. I am now painstakingly getting these fillings removed even thought it is time consuming and costly. But I think that I am on the right course of action. And now I won't be wasting my money on supplements and various therapies that were really not solving the problem. I could never have figured this out without Kristine's help. After each session, I always feel better and more energized. And it really helps that she is kind, thoughtful, really smart and light hearted. We always share some laughs during each session. She has several modalities but she always chooses the one that is right for my body at the given moment and the given challenge. I recommend her to all my friends, family and acquaintances when they are trying to figure out some better answers to their health issues. If you have been struggling with a health issue and don't seem to be getting the right answers and or help from your doctors or other health care practitioners, then you would really benefit from a session(s) with Kristine. I highly recommend it!

Very bizarre and expensive experience. ( I don't blame anyone but myself for this). I was given the…read more"I am not a doctor" before going into my appointment. However, during my appointment and after listing all my symptoms and how gynecologists have told my I have suspected endometriosis, I was told by Kristine that I don't have that during muscle testing. I was shocked at such a bold statement ONLY because it went against the "I am not a doctor" statement I was told. I convinced myself this woman had a strong intuition until my chronic pelvic pain did not subside from the tinctures I was given. Which ... they weren't supposed to. It was only something western medicine could handle. Here I am two weeks post op with all endometriosis excised from my bladder and deep from my pelvis. So, Yes. I did have that. But the point of this review is that I was told I didn't have something..... when I absolutely did. It did not align with the " I am not a doctor" which I was told twice. If you are not a doctor, then how come I am being told I don't have something? Everything was very speedy and rushed... but I am assuming that is all because routine is the same for every person. Listen to symptoms, muscle test, and send home with 2-3 tinctures/ vitamins. Waiting for the western medicine and natural path world to align and become one instead of being so separate from each other!!! Hopefully one day. I see reviews that this practice is a scam, I think it is in some ways, but for some people (especially when their symptoms are mental, body is low in vitamins, contains parasites, etc. ) it could really help but it seems to be an expensive guessing game that is for sure.

Got acupuncture for the first time with Anna yesterday. I didn't know what to expect but walking…read moreinto the studio, I was immediately taken over by the relaxing atmosphere. Minimalist but inviting. Subdued but warm. Anna briefly conducted an overview with me to discuss my health concerns/goals and then explained concisely what she planned to do and why, so any doubts or worries I may have had were quickly dissipated. Going into the acupuncture session, I was overcome with anxiety from the anticipation of the needles being inserted but Anna expertly placed them with little notice and whatever pressure I did feel could hardly register as painful in any way. As to the experience and quality of the acupuncture session itself, I have no words. I would not consider myself to be a holistic person and as I said above, I didn't have any expectations going into the appointment. So when the session was underway and the needles were fully inserted, the physical sensation I experienced throughout my body was beyond recognition. The only comparable experience that comes to mind is when you hear music that's so compelling and moving it raises the hair on your arms, making your body tingle, but with acupuncture, couple this sensation with a layer of warmth flowing throughout your body. I will definitely be coming back for more sessions and highly recommend acupuncture to anyone for any reason whether it be for stress relief, pain alleviation, etc. If you're suffering in any way at all, GO SEE ANNA.

I wouldn't give her any stars but I had to click at least one. Don't be fooled by her. Totally…read morescammed me. After thousands of dollars and being talked into purchasing so many supplements my original problem didn't get any better and I felt sick all the time. My son (who has a PhD in biochemistry) came to visit me and saw a ton of bottles on my counter and could not believe the uselessness of them. I told him I spent a fortune on them. He asked me if I was going to continue making myself sick just because I paid ? Good point. Threw them all out and felt much better.

Susan is an amazing trainer that goes above and beyond to bring out the best in all of her…read morestudents! I am so lucky to have worked with her!!!! She has an amazing eye, is kind, yet motivating and empathetic. She equips her students with the necessary drive, action plan and support to achieve our personal goals and keeps us accountable throughout! I hope to work with Susan for many years to come and highly recommend her as a trainer!

O.M.G. Susan is a fitness goddess! She whips you into shape…read moreand makes you sweat like you never sweat before. She wakes up dormant muscles in her vast array of exercises that I have never seen before but do remember well. I enjoyed my sessions with Susan so much and should things fall back into place, she will be the first investment for me again.

Saved my life! I would recommend them to anyone looking to heal their body, mind & relationship…read morewith food.

From the owner: Behavioral Nutrition's outpatient clinic integrates Behavioral Medicine and Medical Nutrition…read moreTherapy to treat adolescents and adults with Disordered Eating, Vitamin Deficiencies and Food Addiction. Improve your relationship with food and body image while finding recovery and healing from Anorexia, Bulimia, Binge-eating, Night-eating, Food addiction and Obesity.

Jenn hosted a private health coaching session for my alumni club. She did an amazing job. She…read moreworked with a caterer to cook healthy yet super tasty dishes such as quinoa with dried fruits and an amazing sweet chicken and squash dish. She spent a lot of time going over how to make such items at home, how to buy the ingredients and how to make them healthy along with the key science behind making healthy choices (this was an MIT crowd after all). A few of my colleagues went further and purchased personalized coaching from Jenn and they were all very happy as well. More recently, I was lucky enough to get to sample her services "in kitchen". The centerpiece of the dish was a Sesame Black Rice (see picture) which was just plain amazing along with some healthy fish (though I think her restaurateur husband may have had a hand in that). The best part is that she goes step by step in how to pick the ingredients (all available and easy to get at Shaws in this case), how to prepare the food and realistic portion sizes depending on your health goals. I haven't found the time yet to sample her personalized fitness sessions, but I have taken her group fitness classes before and they were wonderful as well. I think in general that too many supposed health and fitness "experts" simply teach their own limited knowledge and old fashion rules of thumb. Jenn seems to really study the science underlying WHY something makes sense so she can explain it to skeptics like me.

Jenn has been my personal trainer for years! She also owns Saldare Spa and Essential Nutrition…read moreFitness. Over the years I have felt she cares about my health and fitness goals and has really put in the extra effort to help me get skinny! I follow her advice by the book and I could not be happier with my results!

I am sorry this is a long review but the work Jenn does is amazing and cannot fit into a small…read morereview! A little background on me: All during college I was extremely active and really did not have any issues with food. Unfortunately, after law school and a health issue that required me to take a break from working out, I found myself obsessed with what I ate. I dictated what went on my plate by what article I read or diet book I picked up (one week avocados were OK, the next they weren't). I found myself starting my professional career out of shape, tired, and generally down on myself. When I came across Jenn's website I realized it was time to change. Meeting with Jenn made me say out loud how I felt towards food and myself. It was shocking to see how over the past years I had deprived my body of what it needed, so much so that I avoided certain parts of the grocery store because I had labeled certain foods "off limits." Jenn worked with me to make me realize what really tells me what goes on my plate, and that is my body! With helpful handouts. websites, guides, and food samples Jenn has helped me work towards a healthy relationship with food and myself. We also worked on being self aware, realizing all the factors of my life that drive my stress and happiness. This has helped me move away from using food as a coping mechanism, whether it was binging or restricting due to stress. We continue to work on exciting ways to incorporate nutrient dense foods and new recipes into my lifestyle, learning the cues my body gives me when it needs more food or when it is truly full. I now find myself trying new recipes, eating to satisfaction, and having more energy. On days that I ignore what my body is trying to tell me I can find myself tired and constantly hungry but as I learn to listen to my body these days beome few and far between. I am now excited and energized about my new journey, including getting back to the active lifestyle I missed with a newfound energy. Thanks Jenn!

Perfect way to start the New Year. This program is amazing and I have tried everything. Jenn has…read morehelped beyond words can explain.