Chef Gloria B, for more than a decade of our experience, is a culinary master of producing…read morenutritionally balanced, and delicious, gourmet meals for all preferences and health needs. Additionally, Gloria knows and explains healthy choices and lifestyle. Her toolbox has a positive impact on our lives. Gloria is very serious about nutrition, balanced by her delightful sense of humor. It is terrific to have Gloria as a truly valuable partner on our wellness journey. Highly recommend.

We've been fortunate to have received meals from five different personal chefs and Chef Gloria is…read moreby far the best. In the beginning, she took the time to understand our needs (which are challenging due to several dietary restrictions ) and her food is delicious and of very high quality. We simply order off her menu and amazing food appears some days later. When we had a problem, he made it right. I most highly recommend her services.

I recently finished 5 coaching sessions with Janine and it was quite productive! She has an…read moreincredible ability to find the underlying cause of the issues. During our sessions, we found out some things that were blocking me from reaching my ideal weight. She was able to give me tips on how to adjust my habits to make better choices on mental level. The accountability she provided helped me stay on track with my goals. By keeping track of my progress and challenges, I've got more organized and found ways to accomplish my goals. She provided the support I needed so that I could incorporate healthy lifestyle changes in a manageable way.

Before working with Janine, I felt like my lack of energy was controlling my life instead of me…read morecontrolling it. I think the most powerful result from my time working with Janine is that I now truly believe the saying "you are what you eat." I have seen first hand that eating better can do things like reduce my need for naps, eliminate the after lunch slump, and shrink my sugar cravings! Since working with Janine, I recognize the importance of being conscious about what I put in my mouth. I realize it's more than just sustenance -- it can affect my mood and energy, and therefore the quality of my everyday life She holds you accountable and asks important questions.. I completely recommend her sessions!

Best decision I've made!...Hiring Stephanie. She has cooked for us a few weeks now and everything…read moreis wonderful. Somehow she outdoes herself each week. My husband and I really enjoy her cooking and professional work in cleaning after she is done. The meals are fresh and easy to reheat for dinner to give us a couple days off from cooking. I can't believe I didn't do this sooner when my children were younger. Would highly recommend! I tell all my friends about her.

Stephanie has been cooking for our family for about 1.5 years on a monthly basis, and we are so…read morehappy with her cooking! Some time ago I made a resolution to eat more home-cooked meals, and less take-out, but that didn't magically add time to my life to actually cook (go figure). Stephanie expertly fills in that need - home-cooked meals, without us doing the cooking! We have several dietary restrictions in our family, as well as some picky eaters, and Stephanie is able to modify recipes and substitute ingredients in a way that keeps food delicious. The amount of time I save by not aimlessly surfing the web, trying to figure out substitutions, is 100% worth the cost of her service. Stephanie is very easy to work with, always responds to emails/texts, and leaves the kitchen spotless. I can never tell what she's actually used. If I don't have some piece of equipment that she needs, she brings her own. The food that Stephanie cooks is amazing, and we have several dishes that we frequently request because they are so good, and there's no way we can replicate them at home: chicken paprikash, ají de gallina (shredded chicken in a creamy garlic sauce), Brazilian fish stew. We wholeheartedly recommend Stephanie! The food is delicious, and you'll love having a fridge full of delicious goodies without doing any of the work!

I would highly recommend A Fresh Endeavor. I first contacted them in the hopes of eating better due…read moreto health concerns and soon after found out that I also needed to go gluten and dairy free. This seemed very daunting but they made the transition seamlessly, bringing alot of experience and knowledge about preparing foods for alternative diets. They are professional, friendly and willing to accommodate both personal preferences as well as dietary limitations and their services have been invaluable.

I hired Dennis and Christine for a company party at my home and couldn't have more pleased with the…read moreoutcome! All of the guests raved about the food and also commented on what wonderful people they were - they really added to the party. They have such a nice way about them; they are appropriately engaging, caring, funny, and amazing chefs! For me, I was just impressed with how they took care of everything. I've hosted many parties in my home and this was the first time I was actually able to enjoy the party, without having to worry about anything. They show up with everything they need and leave your house in the same condition as when they arrived- amazing! I wouldn't hesitate to recommend A Fresh Endeavor to anyone looking for professional chefs for an event or even just a small gathering. I will absolutely use them again!

I've been working with Tia for about a month now and have really enjoyed it. Having her build a…read moremeal and workout plan that help me structure my health goals for the week has been a great experience. She is also available by text or email when you have a question or need some extra guidance and is super motivating. I was gone for about half the month on travel and she helped me figure out how to strive for my goals despite not being able to meal plan or always exercise which was great because I have to travel a lot. I recommend giving this a try!!!

Tia is so wonderful! I have been working with her for about two weeks now and have lots 7 pounds…read more She is so caring and understanding that we are all human, and we have life that we have to live and we will mess up. She made a detailed meal plan for me that I love, as well as a workout plan that I feel very good about. She is always available via phone, text or email when I need her and her responses are always very encouraging. We talk every Friday as well and go over what is work and isn't working. I am only working with her for a month, but I will probably try to go even longer. She is honestly just what I was looking for when I started searching around for a trainer and nutritionist. She knows her stuff.

I started taking Jan's class at some free events in town. I wasn't sure what I was getting myself…read moreinto but her 90's playlist and her encouragement kept me coming back. She's gotten me hooked on feeling good, going the extra mile (or rep) and making time for myself. I don't think I've ever done the same workout twice, and she'll help you kick your own a** on a weeknight (Come find out about Saturday mornings!). Her studio, her clients and the environment she's created are truly special and if you are on the fence about working out...I promise you won't be after finding success in her classes! She modifies all the work before you have a chance to wonder if you might need it and you'll always leave with a smile on your face-either because it's fun, or you've just kicked your tush in ways you didn't know you could. (The old cliche stands true here-If I can do it AND love it-so can you!!) #getlivelycrew

I've been working with Jan for over 3 months now and I NEVER imagined the mindset shift that I have…read morebeen able to accomplish around food, eating, habits, and my self-esteem. I've always struggled with my weight, and trying weight loss diet's like WW, calorie counting, etc. never worked. I would get really strict with myself, hate what I was doing, feel terrible when I failed and then indulge more in food. But Jan and Get Lively have completely changed the way I think about food, my body, and my habits. Her in-depth intake process, constant focus on her client, and ever-evolving and individualized approached helped me to examine my deeply ingrained feelings around food and start to work on creating a healthier mindset and lifestyle. Her system is not a get fit fast approach, its a calculated and individualized approach that helps you to look inward and find the root causes that are holding you back from where you want to be and then a tailored approach of how to improve! I cannot recommend her enough and I know my friend who recently started her program is loving her too!

Very friendly and knowledgeable staff. I would definitely recommend it due to how welcoming and…read morecomfortable to be with everyone here is.

In 2018 having some health issues, NHM was suggested to me by my friend. Her husband had lost a…read moregood amount of weight with them and this was something my dr suggested I do or results would be fatal for me. The staff has been very supportive, and even when my weight goes up, we discuss options and they continuously make me feel proud of what I've already accomplished. Their ideas, their friendliness and so much more makes me continue to stay with them 8 years and counting. If you join, know you will see great results but it's a team effort.

I have been working with Liz over the past year during an extremely difficult and transitional time…read morein my life. I felt completely overwhelmed, lost, scared, and static. I came to her feeling like a shell of myself, not knowing what to do. From the beginning of working with her, she immediately made me feel safe, heard, and at peace. At times, I felt like my issues were too much, too much for her to even take in, but that anxiety completely went away with her comfort and understanding. Through her healing using brain integration, I have not only been able to cope with the recent traumatic events in my life, but also navigate through major depression and helplessness. Additionally, her healing sessions have had positive physical effects on my body - I no longer suffer from acid reflux and stomach ulcers, which I have had for over 25 years. I am currently in menopause and my joint pain symptoms have improved, and my insomnia has decreased. There aren't words that can express how thankful I am for her healing and care. Also, I live on the West Coast of the United States, so we work remotely. Energy healing works! Liz is proof.

I whole heartedly and most enthusiastically recommend Liz Elia…read more She is one of those special people who are both so incredibly skilled and very kind. She is very intuitive, and really knows her stuff. She is incredibly gentle and also very strong and not afraid to give you her perspective. She is the kind of person who makes you feel understood and who lets you be yourself. She celebrates who I am and who others are, and has a knack for empowering you to be fully yourself. She has a clear, kind way of seeing things and often sees things that I might miss. And she can give you this wisdom in a way that is respectful of your dignity. She has a stillness and peace about her that is very healing. She's very genuine and real. Since I started working with her I have been feeling much better emotionally, mentally, spiritually and physically. Her presence is loving and calm. She is a true healer, and I would recommend her to anyone and everyone seeking healing and well being. So grateful to her. Rabbi Shifra Freewoman