I strongly recommend Peak Conditioning and Fitness. Josh Spencer is a knowledgeable and…read moremotivational trainer. I was intimidated and apprehensive about starting with a personal trainer as I had limited experience with weight training. I'm so grateful I made the decision to call PCF. Josh was instrumental in easing my anxiety by building up my confidence. He coached with a perfect balance of challenging me while also focusing attention on making sure I had the correct form. He not only explained how to perform each movement, but also why. Josh went the extra mile by assigning homework for me to work on between training sessions. He provided helpful videos of him performing each exercise. I had the option of going into the gym or doing them from home. The facility was clean, organized and thankfully, the temp inside was kept nice and cool. I have been on a hunt for a gym like PCF in Longmont for quite sometime. I'm grateful I found them.

I would recommend Peak Conditioning and Fitness, esp. Jordan, to anyone interested in improving…read moretheir functional movement and strength. The gym culture is welcoming, unassuming, and tailored to meet your personal needs. No matter what your fitness level, Peak Conditioning and Fitness is a great fit.

I completed my comprehensive Pilates Teacher Training with TPC in 2021 and highly recommend TPC…read more Their years of being in the Pilates industry speaks for itself and was a deciding factor for me when I was looking for teacher training programs. The whole staff is wonderful and combined have so much knowledge to share. I will always be grateful for my experience and hope to complete other programs in the future with TPC.

I have worked with a lot of Pilates instructors in my many years of doing Pilates, but have to say…read moreI have never worked with any as good as the instructors at The Pilates Center. I work with April and Rachel on a regular basis, and due to them, my Pilates practice has risen to a whole different level. Both April and Rachel are extremely knowledgeable, caring, and push me to challenge myself. I will not go to any one else, and know that I will work with The Pilates Center for a very long time. Thank you, all of the staff, for all that you do!

I've been taking Pilates with Christina now for almost a year. Her classes are enjoyable and the…read moreindividual attention is second to none! She allows only 4 participants at a time and is acutely aware of each of our circumstances. On my first or second visit Christina asked me whether I had scoliosis. I said "no" but sure enough I needed a chest x-ray and the X-rays show mild scoliosis. As a former RN she sees physical anomalies and is quick to focus on what is needed to "balance the body". And finally Christina is just plain fun!

Christina is great. I have taken Pilates classes from her for about 10 years. She is…read moreprofessional and helpful and focuses in on what the individuals are doing for ultimate strength. I have learned a lot from her.

I've been to many Pilates studios and classes from here to the east coast and am happy to share…read morethat this is the real deal! The studio is easy to access (from any direction in town) and has a large parking lot. As it's just off the beaten path traffic and parking constraints are not an issue. The studio is sparkling clean and there are always refreshing beverages to enjoy if you forget your water or tea at home. Sometimes there are treats too! Forgot your socks or want a stylish new top or leggings? They have those available too! Bolder Pilates has also been known to have fun events over the years - some in studio and some in local parks. Hooks near the entrance as well as an area for footwear lend a homey feel and let you stow your stuff nearby when attending class. While my first and fave instructor was Lexi I have met many others over the years. The owner, Donna is also a wonderful, knowledgeable, motivating and welcoming instructor. The group classes I've attended had about 5-6 students. Being in a class of this size ensures not only wonderful personalized instruction but also our safety which is very important and often overlooked at studios that just pack em in like sardines. Instruction is clear and the knowledge and expertise the staff have of the musculoskeletal system is evident. Incorporating Pilates into my wellness practice gives me a better sense and strength of my center, posture, and peace of mind. With an improved posture I feel on top of the world and ready to tackle whatever life throws at me next.

I have taken classes with the owner (Donna) for over 15 years. She is amazing. When the studio…read morewas first opened, I was slightly hesitant trying different teachers, but they have all been fantastic. During Covid I started taking Zoom classes and continue to be grateful for them while I am spending the winter away this year. I'm not exaggerating when I say that I have never not felt immediately better after taking a class whether it's private, group, in person, outside or on Zoom. As I approach 60, I know that taking these classes is one of the most important things I can do to keep me on my bike, on the trails, and living my best life. Thanks Donna & Lexy & everyone else at BP!!

For 58 years I couldn't even do a sit up. I started Pilates last October and I can actually feel my…read morecore muscles now! I'm so much stronger today and that is so empowering! I have every intention of being strong and active as I get older, but other types of exercise would result in me putting my back out. A strong core helps prevent the back strain/injuries. So Pilates has made me stronger for other sports and activities. Owner Taylor is an amazing FUN knowledgeable instructor, but there are so many unique instructors that I relish learning from all of them. Finally, Rocky Mountain Pilates & Yoga REALLY gives back to the community too. It feels like this studio is part of the fabric of Lafayette. OH! And there is this ADORABLE farmhouse boutique in the studio...they have cute merch, candles, bath and body stuff....Vermont maple syrup and local honey. The shop is worth a stop. I'm very grateful to have found RMPY.

This is the best pilatus studio I have ever been to. As a male joining a pilatus group can be…read moredaunting but I was welcomed and pilatus has been a staple of my life now. The staff are the most helpful and friendly you can imagine. Of all the physical regiments I have done this studio offers the best and most assortment of training

Wendy at Body Dynamics has done more to help me improve my functional mobility, stability, and…read moremechanics than 20 years of physical therapists, orthopedic physicians, and back surgeons. She is an incredible intuitive *and* academic healer, with a true gift for assessing inefficiencies and then creating exercises to correct them. It's no exaggeration to say her Vertical Method classes have changed my life. All of the Body Dynamics staff are standouts in their specialties, as are their guest and workshop teachers. And I've made the most wonderful friends here. I love this place.

I wanted to keep up my pilates practice while in town on vacation and stopped in here after seeing…read moreit on Yelp. I was pleasantly surprised with how friendly and welcoming the staff was when I came in to get information and was really looking forward to taking class. With that said, the following day I took a pilates reformer class and although it was fine it wasn't a traditional class like I expected. The reformers are old and to do side lying leg series and bridge, the instructor passed out throw pillows for us to lay on which I found a bit strange. Only about 50% of the time did the instructor queue with pilates terminology and it didn't seem like there really was a "flow" to the class. Seeing as it was a holiday week, the instructor kept leaving the pilates area to go to the front desk and help customers which I found frustrating and distracting. I do realize that Body Dynamics is geared towards an older crowd who may not be as familiar with traditional pilates but everyone should expect to get their moneys worth no matter what age. Am I glad I went? Sure! But for $22 a class, I would expect a little more...

I don't usually do reviews, but am making an exception in this case…read more I first went to Jason about 7 years ago. I couldn't squat even 135 lbs. Jason worked patiently with me on all-over fitness and it didn't take long before I hit that goal. I've stayed with Jason, sometimes doing training session time with him and lots of work on my own at the gym. He's also amazing when I'm hurt, helping to figure out what I need to do to get back (I just turned 52) and how to avoid that happening again. I rarely have fitness goals, but this year I set another: breaking the pull-up record at my gym (29). Yesterday I did 33 and smashed that record, so I'm especially grateful for some timely help Jason gave me towards that quest. Body Balance has lots to offer. My wife is a big fan, too....

I have worked on strength and mobility conditioning at Body Balance Strength & Wellness for nearly…read moreone year. The personal trainers are excellent -- knowledgeable about body mechanics and always helpful with routines to improve strength and flexibility. The emphasis is on personal goals with a flexible approach based on your input. I have been working regularly with Devin and have been very satisfied with the results.

I found Centripetal CrossFit a couple of years ago when I was visiting friends nearby. Located in…read morean airplane hangar, this place is unassuming from the outside, but inside is an old fashioned, no nonsense CrossFit box and I LOVE it. Every time I've dropped in I've been greeted with smiles and friendly introductions, and the owner/Head Coach, Jeff, is just awesome--super knowledgeable and clearly very interested in the well-being of each of his members. Every workout I've been a part of has had a healthy, strategic warm-up to prep everyone for what the movements will be that day, and Jeff is a stickler for form and mechanics--which I love-- and he's always got great insight on how to move better or what a great scaling option might be. The workouts always put me on my ass (in the best way possible) and, again, I cannot emphasize enough how kind and friendly everyone is here. If you find yourself in the Boulder/Lafayette/Eerie area and you're looking for the best CrossFit Gym around, DEFINITELY stop by Centripetal CrossFit, you will not regret it!

Wow- I am a drop-in but long time crossfit enthusiast. Staying only 2 weeks and as a result…read moreexpecting polite and but mild interest and coaching for a temporary mediocre over 40 athlete. Instead I luck out with one the best CF experiences in my nearly 6 years. Coaching is solid and all the coaches, especially the owner ( Jeff) are dialed in to every athlete's needs each day. Equipment is complete, in good condition and the facility, is great. Only wish I was living in Erie, CO full time and had access to this gym on a regular basis. Have learned more about personal mobility and technique in 10 days than i have in several years at other gyms. Kudos to this group!!