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Wow Yourself

5.0 (2 reviews)
Closed • 7:00 am - 5:00 pm

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Life coach

Personal training

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13 years ago

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13 years ago

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CrossFit Longmont - celebrations large and small are important

CrossFit Longmont

(8 reviews)

CF Longmont fosters an incredibly inclusive, fun, dynamic and supportive environment. I've been a…read moremember at a few local CO gyms and dropped-in at gyms around the country and globally. The coaches at CFL are enthusiastic, attentive, well-trained and personable. People of all ages and abilities are welcomed and treated with the utmost respect. The member base is long-term and solid. The owner is present, business savvy and extremely approachable. Stop by and check it out, it's more than a great workout.

CrossFit Longmont rocks!…read more As a lifetime exercise "hater" it sure sounds odd to hear myself saying that... But it's true: I've found "my tribe" here at CFL. I've been going to crossfit for just over a year now, and while it was hard as hell at first, I am now feeling better physically than I ever have in my life. Well, maybe I felt better when I was 25 but that was so long ago it doesn't count, lol. I really can't say "thank you!!" loudly enough to everyone at the box - to Sarge and Frank for doing the work it takes to even own and operate a box, to Cheryl for dragging me kicking and screaming in protest to just give it a go, to Trish who caught me trying to sneak back out the door my first day and kept encouraging me till I got past the point I wanted to quit, to the awesome barbell club coaches Brandon and Rocky and Bob for their seemingly endless patience with my clumsiness, and most especially to all the athletes (Sarge insists we're all 'athletes' - which amuses me - but I'm just weird) that make every WOD a fantastic experience. (a special shout out to the 6AM crew here: even 'Murph' is fun with that bunch of crazies!) My two bits? No matter what your fitness level is, you owe it to yourself to get your butt in here and find out for yourself what I'm talking about! You can thank me after, I'll be the old chubby guy lying on the floor in the corner gasping for air... ;-)

EDX Fitness - RKC & HKC Kettlebell certification courses to be offered at EDX CrossFit.

EDX Fitness

(4 reviews)

I was a little nervous to join a Crossfit I thought it might not be safe for someone my age ,but…read moreafter meeting Angelo and Liliana it was apparent how safe they are I've been going 4 months now I've lost 10 pounds I'm a lot stronger and gained a ton of flexibility and my cardio is through the roof they let you try for free on Wednesday's I would not hesitate to give it a try. life changing!

There's a reason every person here wrote a 5 star review…read more I came to EDX on the recommendation of two friends to talk to Angelo about individual training. I was coming off a knee injury, had a handful of other aches and pains, and felt like my training (which I had been doing consistently for years), had started to plateau. Working with Angelo has been a game changer, and the depth of his fitness and coaching knowledge is absurd. Simply put, I've made measurable, significant gains in every area of my fitness. While I don't work directly with the other coaches or attend the classes (I use the open gym for the individual training plan Angelo writes for me) everyone on staff is friendly, helpful, and most importantly incredibly knowledgeable. There's no attitude here, just the expectation that you'll show up and work hard. Additionally - I've had multiple sessions with Liliana at EDX Bodyworks (the attached sports therapy clinic) - and she's a wizard, it's a great resource to have on hand for when tweaks and injuries pop up. I've been a member of probably 6 or 7 gyms, this is the best one yet, my membership will end when Angelo and Liliana decide to retire. No matter your fitness level, if you're serious about getting in shape do yourself a favor and give the EDX community a shot.

Longmont Athletic Club

Longmont Athletic Club

(20 reviews)

This review is specifically for Gonzo Tennis Academy, hosted by Longmont Athletic Club. We've…read moretried out a few kids tennis lessons and coaches in different surrounding cities, but Gonzo Tennis Academy is the BEST. Why? Because for my 5 year old and 7 year old kids, they get bored easily and act up, but Coach Gonzo and his brother Coach Diego are FUN and get the kids hitting! My 5 and 7 year old kids have dramatically improved with their technique in the 1 session we've been here and they always wind up laughing so much during their lesson. They talk to the side line parents for quick 10 second tips and advice during the lesson. Everything is broken down for the kids and easy to understand. We've had "tough guy" coaching techniques before, and they just aren't appropriate for this young age...usually my kids get discouraged with that kind of coach attitude. I travel all the way from Broomfield to Longmont because it's totally worth it and very reasonable prices for (non-member) tennis lessons. Oh, and did I mention lessons are *inside* a tennis bubble? Our last tennis session at Broomfield Tennis and Swim club was outside and we often had to cancel lessons due to poor weather, and I just didn't have the time to make up the lessons on alternative days. That, and my kids just hated the Colorado cold and windy days. They mentally gave up on playing before the lesson. We can play all year long and my boys don't have a huge lull between seasons. It's really the best overall place for little kid tennis lessons! Just don't take my 2 spots from my boys, okay? ;D

My son and I were looking for a place to workout for one day as we passed through Longmont. This…read morewas the only gym that offered a day pass under 18 and we are so grateful! So many options for weight training- lots of equipment not in our gym at home. We had the best time!

Wow Yourself - lifecoach - Updated May 2026

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