Best yoga studio in Mesa, they even have aerial. All kinds of Yoga, Hatha, Kundalini, Ashtanga…read moreflow, and Yin.

I had such a great experience at Yoga Pulse Studio. The studio has such a good vibe--welcoming,…read morepeaceful, and the perfect place to reset. Elysia was amazing--her energy and the way she guided us through the flow with poses, visualization, and sound made the class both grounding and uplifting. The second hour was really special. She led a plant-inspired workshop that tied self-care and growth to how we nurture plants. Some people brought things to share, which added to the sense of community and connection afterwards. It honestly felt like the perfect little getaway to ground and recharge. Thank you, Elysia and Yoga Pulse Studio--I'll definitely be back!

Feel so good after the Sculpt Pilates work out with Coach Zoe! The gym is beautifully decorated,…read moreclean and offers so many different classes that would love to try in the future! The class was perfect, it included core, strength and cardio. I definitely felt this one!

Lots of variety offered with multiple classes each day. Everyone is friendly and the teachers are…read moreGREAT! I would highly recommend P Core in Mesa. I started with the one month unlimited plan and I plan on signing up for a monthly membership. Love it!!

I've been looking for a yoga studio with classes that fit my work schedule, and I'm so happy Yoga…read moreSpot offers a 7:00 PM class. Since I finish work at 5:30, that time makes it possible for me to come--especially for Hot Yoga 60, which is my absolute favorite! The teachers are wonderful, and the smoothies are delicious. "Hot Vinyasa Flow" is definitely a very challenging class, while Hot Yoga 60 and 80 feel a little less intense and are more my speed. My only small wish is that the classes were a bit hotter--I know they're already hot, but I love a good sweat! I'm so grateful to have found Yoga Spot, and I can't express enough how happy I am that Hot Yoga 60 is offered at 7:00 PM.

A community of regulars that has been around for a decade. I am easily bored, so YogaSpot has a…read morewide variety of classes and schedule that meets my needs. The owner, Autumn is an amazing soul - she focuses on building a community rather than just generating revenue.

I recently went to Gilbert yoga for prenatal yoga, and I had a great experience. The instructor was…read morevery kind and very informative. She is also a midwife, which was very cool! I wish I would have gone more while I was pregnant, but it was a little far away from me so I wasn't able to make it in again. I recommend coming in and giving it a try!

Decided to check out Gilbert yoga during a recent trip. The instructor was very informative, and…read morehelpful. The session I did was more slow long holds that multiple flows which was the first time doing this type of yoga. They have a lot of props and cushions to use to make sure you're supported during the class. If I'm in the area again would definitely come back!

Exhale has become my 2nd home (and thankfully, it's within walking distance from my actual home)…read more I was very consistent in my yoga practice about 5 years ago when I lived in Washington State before the birth of my 3rd daughter. After I had her, I went through an intense physical healing, and basically everything fell to the wayside. Once I recovered my full health, I found myself DOING everything that I felt guilty for not doing while I was in deep healing. I felt so much guilt and shame around taking any time for myself because of limiting beliefs that I was "inadequate" or "useless" for a couple of years. After all of that physical healing, I found myself in deep soul healing. And my bones were being called back to the mat. I cried the entire first class I attended. SO many emotions were released. Also tears around, "OMG where the hell did my core go?!" I kept coming back. 6 days a week. Still going strong. AND...I FEEL strong. I AM stronger. I love each teacher immensely. The classes are dynamic, heart centered, and RICH with deep teachings. I am not only deepening my yoga practice each day, but I am deepening what Tiffany calls my "soul keeping." I am deepening my knowledge around the philosophy of yoga. The LIFE of yoga. Exhale feels like a family. It IS a family. I am forever grateful. OH! And I have been bringing my 4 year old daughter to kid's yoga on Saturdays and she absolutely *loves* it. Thank you Tiffany and the entire Exhale team and family. I love you.

Fantastic studio. I moved from LA and right after I started looking for my new yoga studio. I…read moreexpected to find a place as good as the one back in Cali. This place is amazing! Every single instructor lifts your spirit. I loooove how classes revolve around meditation. I have not experienced that before. I end every class with a smile in my face. They know your name since day one which made me feel at home. Highly recommended.

Updating my 4 stars to 5 stars. I've been coming every Wednesday evening with Ellen for her…read moreCandlelight Yin class for past 5 weeks or so, and I absolutely love it. And since I am so close by I've been trying out other days/times and class types. It's a great studio overall, highly recommended! Super friendly staff and great teachers.

Loved the hot Pilates, yoga and hiit classes. Teachers were great and had fun bringing a friend for…read morea trial week. Will definitely be back

I want to feel as good as yoga instructors look lol. Seriously, every yoga instructor I've had the…read morepleasure to take a class from always has a serene inner peace and has a healthy glow to them. Spirit of Yoga offers high quality instruction in a beautiful and relaxing environment for some of the best prices you'll find in the area. They have sales every now and then which makes their class passes really affordable. Each studio I've been in has a magnificent view of the grassy pond area where you can watch turtles and ducks swim lazily by as you practice your downward dog pose. The people that work the front desk are also some of the nicest! You really can't go wrong with any class here. They offer a wide variety and at various times of the day so you'll be able to find a class that fits your needs. They even have free classes taught by students as part of their training. Every time I walk out of a class I feel much better both physically and mentally. It's a great way to feel good for the rest of the day. Details: - Owned and operated by SWIHA/Southwest Institute of Healing Arts - Drop in and online booking available - First visit is complimentary! - Discounts for students, veterans/active military, and seniors - Classes are typically 1 hr 20 min - Mats, blocks, blankets, and other props are available for use

Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.

My new gym! So many…read moreoptions of classes and they range 30-60 minutes which is truly amazing. From cycling to yoga to strength classes to hiit they have everything even childcare On Saturdays the owner Josh even teaches nutrition classes which is overall the full treatment Owned by husband and wife-Caren teaches some of the classes as well and I loved her hiit class Excited to work on my health goals and found the perfect place If you'd like to try it they have 3 free classes!!

Great class with Mike! Thanks for the sweat. First timer and they were super welcomingread more

Motto is such an amazing place and community!! I started coming in January of this year and it has…read morebeen such a game changer. I hadn't done yoga in years and every instructors was so welcoming and they all do a great job providing instruction with modifications. The fixed flow format of Journey 60 also really helped me get past the anxiety of not know what to expect. I go 4-5 times a week now and intend to keep doing so. If you're wondering if you should give hot yoga a try- this is absolute the place to do it!

The staff...wow. Wonderful, sweet, accommodating precious souls. First experience of hot yoga, was…read moregreat. I will be a regular at this place. Communication was good via text, facility so welcoming, homey and well stocked. They covered all the bases.

A very relaxing and inviting place to do yoga. They offer a diverse range of classes from the…read moreever-popular hot yoga to restorative yoga to Yin yoga - my personal favorite because it's super low-key, quiet, and is focused on deep stretching and breathing. There are also items for purchase in the front - jewelry, clothing, essential oils, etc. Workshops are occasionally offered and they have a massage room.

Great space, class and staff. We really enjoyed our Full Moon Sound Bath last week. The only part…read morethat was a bit difficult was the length of the class. The class only went until 8:10-8:15pm but was advertised until 8:30 pm upon sign-up. I feel for that reason the cost would have been more appropriate at $30-35pp.