Arial yoga and the Om studio has changed my life. I was nervous to try since I hadn't done yoga in…read moreyears. Not only did the instructor s welcome me with open arms but also the other students, and immediately my nerves were calmed. They have a way with their students that make everyone feel like they are the only one in the class and special. It's a perfect class for beginners and experts. I can't recommend Om Studio more highly.

After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a…read morebit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England trying out different studios. Out of everywhere we've been, Metta Yoga stands out. We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!

Everything about the studio is a "10". Owner Jan took our call the night before and from the start…read moreshe was very welcoming and eager to have us join class in the morning with Evelyn. Students in the parking lot, Evelyn at the desk everyone made us feel at home. Class was straight up rock solid bikram 26/2! Please support this studio if you're a local or just passing through, you will only find feel goods!!! . Desert Dragon and Tracy

Don't go here if your not trying to spend an arm and a leg. tried to pause my membership i was told…read morethat it would be paused and I wouldn't be charged, still was charged 3 days later and was informed after that I couldn't pause it without medical reasoning.. also they don't inform you when you cancel that theres gonna be a 150 dollar cancellation fee. Be aware of the 90 dollar maintenance fee a few months In as well that you won't be informed about unless you meticulously read the contract. good luck

This gym is the first gym I have EVER felt fully comfortable at. The members are all there for the…read moresame reason as me -- to work out, have fun, and gain something bigger and better along the way. The staff here is always so friendly, helpful, and caring. I never feel intimidated to ask if I don't know how to do something, whereas some gyms are full of ego. There are always classes taught by professionals that keep you motivated and moving! I would reccommend this gym 10/10 times. It's like having the option to do crossfit style classes without the price point. Oh-- and the MyZone feature is the coolest thing ever! You can purchase a MyZone heart rate monitor, and see EXACTLY what you've burned, heartrate, and MEPs on a TV screen. I will always be a member here!!

If you know me you know I hate the gym. Hotworx has changed my view. I absolutely love it here. The…read morebenefit of working out and a sauna detox is amazing. The Londonderry staff is welcoming, friendly and helpful. They keep their location sanitized and spotless. It is open 24/7, so there is no excuse for not getting in your workout.

When joining do so on your terms. My sister was in a major accident a year ago broke her foot &…read moreankle (got screws and plate inserted. She broke her knee and 4 ribs. She was going to cancel at the time but this place talked her into paying a minimum monthly $9 till she feels like she can go back again but was clear at the time she agreed that if not was going to canceled. She has had major complications and went in to cancel but they said they will charge her 2 months full amount of 59$ before letting her out of her membership. Not a way to do business.

Classes here are awesome! I went to the first class they had here and I've been loving it ever…read moresince. I've gone to a few different spin studios in the Boston area, and this is among the best. The music is loud, but I get a great work out and it's always fun. If you can have fun while you're working out, it's a double bonus... The instructors are also really nice and will help new people out. They make everyone feel welcome at home! Glad we have such an upscale spin studio in Salem.

This is the most amazing place ever! I am getting back into spinning after a 20 year hiatus (when…read moremy former gym, that had a small spinning room, closed down) and I was afraid I was too old now, but I love it! Great music, lights, energy, and everyone is so friendly and the instructors are never too busy to show me how to adjust the bike or clip out of the pedals. I wish I could go more often but between barre classes, cardio at Planet Fitness every day and a personal trainer twice a week, my fitness schedule is busy but they offer reasonably priced packages of classes that make it possible to get there at least once or twice a week if a full on membership doesn't work for you right now. As soon as my schedule frees up a little, I'm getting a membership. This place is just so, so fun!! Try it, you will love it.

Have been going to a number of Yoga classes over the years. Love all the classes and instructors…read moreat Riverside Yoga. I went to "Yoga Basics" class today with Gail which exceeded all my expectations. HIGHLY recommend.

Definitely feeling this yoga studio and I'm super glad I found it. The vibe is warm and welcoming…read moreand everyone is super friendly. The studio is a bit small, but the decor is great and mats are free. It's a great location though. My sister and I went to a yoga basics class taught by Sarah. I loved the class, but I didn't consider it yoga basics. We weren't looking for that--we went because of timing--but if someone was, it might not be the right choice. Sarah was great though and I appreciate her knowledge and instruction. I really look forward to going back when in the area.

First off, let me start off by saying I highly recommend Downdog Flow Yoga & Pilates Studio and…read moreMelissa as a Yoga and Pilate's teacher and here's why: Style: Melissa brings her own style and technique to her classes - it's a playful, fluid, and challenging practice - a combination of Vinyasa and Pilates. Not only do you get a good sweat but she always has a focus and intention behind it. She does a great job of breaking down the flow in an easy and methodical way and no class is ever alike. She always comes prepared with interesting and different flows and peak poses in which I admire and continue to be a student of hers as it goes to show you how much effort and work she puts towards giving the best to her students. She is always listening to her students and tailors her classes to deliver. Energy: I've been going to Downdog studio for a little over a year now and Melissa's energy and power has always been 110%. Her intensity is like no other instructor I know which permeates throughout the class. It drives her students to do better, to take us out of our comfort zones and to challenge and push ourselves pass our limits. This in turn has all of her students giving it there all every time they step into the studio. It also helps that it is a community atmosphere so you feel comfortable, engaged and always included. Personal: She goes above and beyond as a yoga instructor. Melissa genuinely cares and is concerned for all of her students. She will befriend you and always go the extra mile to guide you in the right direction of good health and well-being. She is truly on a mission to share the benefits of yoga, fitness and good health to everyone she meets. She has given me workouts, poses and stretches for restoration and follows up to see how I'm doing. Overall: Although your core will be fired up, you will definitely feel zen after every class leaving you to feel like you're ready to conquer any challenge life throws your way. If you want to better yourself on and off your mat, need a vigorous workout that is guaranteed to give you results physically and mentally, and would like to be part of a fun community atmosphere that motivates you, I highly recommend Melissa at the Downdog Flow Yoga and Pilates studio.

One of Billerica's best kept secrets is an $8 yoga class held several times a week at the First…read moreCongregational Church. Forget joining a gym or going out of your way for yoga instruction -- right in Billerica Center you have ample opportunities on weeknights and Saturday mornings to get top-notch fitness with a touch of Buddhism in the least likely of places. Yoga is one of those things that I always admired -- I knew that a lot of people liked it and it looked both complicated and relaxing. As a man, I was incredibly intimidated and kept finding excuses not to go. I finally changed into my shorts and headed over this evening. I wasn't sorry. My instructor was Marie; she was very knowledgeable and extremely approachable. She loaned me a large, green yoga mat and led us in a 75-minute Hatha yoga session. I appreciated that the class was meant for all skill levels, from newbies to the experienced. She offered alternatives to the more difficult poses and was very encouraging throughout the class. This is absolutely a find; if you've wanted to try yoga but never actually brought yourself to do it, this is the perfect place to give it a shot. I'm sure that I'll be back.

I used to be a weekly attendant at zama yoga until my schedule no longer permitted it. The place…read moredoes a very good job of attending to everyone's skill levels. I've learned a lot from attending here.