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    The Zone Gym

    3.6 (9 reviews)
    Open 5:00 am - 8:00 pm
    Updated 2 weeks ago

    Services - The Zone Gym

    Group fitness

    Personal training

    Virtual fitness classes

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    Spero's Martial Arts Academy

    Spero's Martial Arts Academy

    4.0(4 reviews)
    0.5 mi

    I started ladies kickboxing classes at Spero's about 4 months ago and since then my 2 kids, ages 8…read moreand 4, have started in the pups classes. I've noticed a dramatic difference in my athletic abilities and I can always count on the coaches to push me to my limits. They give great instruction and make suggestions according to my personal goals. When I started, I had no experience with boxing or kickboxing, now I am confident with my technique and I'm eager to learn more so I recently started jiujitsu and MMA training there as well. The coaches are friendly and no matter if you walk in knowing nothing or have some training already, you'll get an amazing workout and great results! My kids love the classes as well do I and my spouse.

    Where to start. Being a 50+ year old woman, who hadn't had a hard work out in a long time and…read morereally wanting to get in better shape. I went in Feb of 2012 and took a free class. Dave worked us pretty hard. But it was such a good hard work out. I figured i better sign up for the next month then and there or I would probably find an excuse not to go back! LOL. The other women (i was clearly the oldest probably by about 15 years) were in various stages of getting in shape and there were some younger HS students as well. Every one of them made me feel welcome, there was no avoiding me because I was the oldest etc. In fact there was this particular exercise that we did and since I was the slowest i was still going to finish my 20 wall touches ( you had to do situps and then run and touch the wall so many times. ) I will NEVER forget how one of the youngest students and one of the 30 year old student , hopped down to the mat and finished them with me and pushed me on and the other students cheered. This isn't just martial arts at Spero's...;this is family. I went there for several months and only stopped when i got a new job with hours til 7 pm, but if I can move up my shift soon by a half hour, i will surely be back! Besides, I need more stripes! Yep I even earned a stripe or two! i also enjoyed going in the cage and working out and sparring! Boxing was my favorite part, the warm up jog my least favorite. When I needed to be pushed Dave knew it and the few things I wasn't able to do physically he knew I tried and that was all he would ask. If nothing else, see if he has any self defense classes coming up. We would do that on Saturdays and it was awesome!! Trust me, you will love this place. I have seen Daves kids classes and those kids have a blast and Dave has boundless energy and patience with them. I will say too that all the men that attend there are polite and eager to encourage everyone too. Its just a great vibe there. I miss all my fellow students and know that you haven't seen the last of me yet! xo

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    Spero's Martial Arts Academy
    Spero's Martial Arts Academy

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    The Yoga Tree

    The Yoga Tree

    4.8(25 reviews)
    4.6 mi

    What gets me through the beginning-of-the-week-blues is Candlelight Flow on Tuesday nights. That,…read moreand Happy Hour Flow on Friday evenings. Oh, and 8am Vinyasa Flow on Saturday mornings. The studio is on the second floor of this old brick building in the trendy part of downtown Haverhill, where parking is ample either on the street or in the back parking lot ($.50/hr during the weekday, free after 8pm and on weekends). There's a really cute lobby area where you can leave your stuff on the benches. There's also a small curtained-off changing area. This might be weird to say, but I was also impressed by how clean and tastefully decorated the bathrooms are. But of course, the most important room is the yoga room, in which the positive and relaxing energy is almost palpable. High ceilings, dark wooden exposed beams, mustard yellow walls, and tall windows that look out onto the Merrimack River. This room beats any dingy gym I have ever taken a yoga class in. There are a ton of classes to choose from throughout the week, and the business operations of this studio run as smooth as butter. Just reserve a spot for a class online and then show up. There are a bunch of different payment and class bundle options available too. The owner, Caroline Giles is so incredibly friendly and encouraging. I also love how there are different classes for all levels of fitness and experience. I just wish classes weren't so pricey, although I think the $10/class cost is pretty average for places around here. I got a LivingSocial deal for 30 classes for $30 and it was the best 3-month break from the gym I have ever taken.

    Although moving to a new town is scary, finding a Yoga studio you love is even scarier. I found…read moreYoga Tree through an amazing LivingSocial deal so I figured I'd give it a try. Yoga Tree is wonderful. The studio is comfortable and friendly. They have a variety of classes and times to choose from and it is incredibly easy to sign up online. There are a ton of workshops (which I yet to attend but its nice to know they are available). The studio provides mats, blocks, blanks, bolsters to the participants during class if needed (free of charge). There is a ton of on street and also lot parking behind the studio. I'm happy to have a new yoga home.

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    The Yoga Tree
    The Yoga Tree
    The Yoga Tree

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    The Zone Gym - healthtrainers - Updated May 2026

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