Yang's fitness is a small local gym. Diane offers a fitness kick-boxing class that I just LOVE…read more Every class offers something new and inventive. The stretches at the end are great and fellow participants are friendly. Down fall is that the classes are costly.

I'm not generally a fan of gyms, but I *love* training with Nina and the atmosphere at Yang's…read moreFitness is welcoming to both serious fitness fanatics and novices (like me). I rarely get the chance to take advantage of the classes (though I regularly attend tai chi classes on the martial arts side of the building), but the offerings are vast and my friends rave about them. Diana, Alex and staff are so warm and, together with the martial arts staff, have created a family of which my kids and I feel a part. Extra plus that parking is plentiful.

Well congratulations for employing unfeeling and disrespectful employees. 10 pm on a Monday night…read moreeither everything else closed for the night and they denied a disabled senior citizen the ability to use the bathroom because she is "not a member". And now we as a family never will consider any of your locations. A little kindness, consideration and empathy go a long way. Use better judgement and be a good human!

Overall the gym has everything needed for a good workout. and the new renovations is a plus…read more One thing that I'd like to see is more TV channels, plus I don't understand why they keep removing CNN news. (2 channels of FOX news is a bot too much).

Amazing tennis program! The coaches are friendly and helpful! Great adult learning atmosphere!read more

I joined purely for the pool. The only time it's not crowded is in the early afternoons. The rehab…read morepeople then come in and take lanes in both the warm water AND lap pools and kick out anyone who is already in a lane working out. Men discreetly pleasuring themselves on the hot tub jets. Hot water in the showers comes and goes and one minute you're being scalded and the next you're being doused with cold water. Closes early. Parking lot nearly a quarter mile away. Too crowded. Otherwise, a great place with kind, knowledgeable staff, clean facilities and lots of programs and classes ... love the pool but not the stress of finding a lane or a time when it's not crammed with people.

This is a great place to get fit. It feels like you are working out with family and friends…read more The instructors will guide you through all the workout exercises. They can modify the exercises based on your ability and fitness level It got me off the boring cardio exercises and building some muscle and losing weight. I highly recommend this Crossflt box!

Great facility with knowledgeable instructors! I was a bit apprehensive about trying Crossfit…read morebecause I thought I had to be in great shape just to try it. I am certainly glad I was wrong about that, and after one workout I was hooked. The trainers are excellent at modifying moves for beginners or if you have any physical limitations. The team atmosphere and the workouts are like nothing I have ever experienced at any other gym. This place motivates you to get better and work harder every time you walk through the door, something that I wasn't getting at my regular gym. I would typically wander around doing a little of this and a little of that and convincing myself that it was better than nothing. I guess that would be true if I was in the shape that I want to be in, but I am not. At Crossfit the workouts are laid out for you and the atmosphere makes you push yourself to a level that you didn't even know you had. I know that after 6 weeks I feel stronger and leaner than I have in a very long time. If you really want to make a change in the way you look and feel, you should give it a try.

horrible gym, horrible people. the workers dont know whats going on half the time and they are not…read morevery helpful

TSC charged my card 588 dollars two years after my membership was cancelled. Totally unacceptable…read more Do not give this gym your card information.

Such a great workout! You definitely feel it the next day, but in the best way. The studio space…read moreand staff of instructors are top notch!!!

This is an amazing workout. The instructors are so knowledgeable and keep you motivated. You…read moreliterally work every muscle in your body. What a refreshing change from going to a gym. I feel great!!

I have held off on this review for a while. So this would refer to about a year ago but I don't…read morethink a lot has changed from the recent reviews I have read. I had a membership and was getting some individual training and paying for that. Then I got breast cancer and after my surgery and during radiation I requested to put my training and my membership on hold but told them I would return as soon as I could. I can't recall now but they have a policy of putting things on hold for only a limited amount of time and then it starts back up again - even with the letter from my surgeon and radiologist. So they were charging me while I was recovering from surgery, etc. For some strange reason - I had imagined they would be sympathetic and might want to partner with me in my recovery. But that would be a big no. They had zero sympathy and insisted that charging me was just their policy and that was that. I was super disappointed in them on many levels. I cancelled my membership and of course that was complicated as well. I spent money on many months of membership and personal training I could not use and showed very good reason for not being able to do so. Just sad - helping someone recover and get their strength and self esteem back after traumatic surgery ... well that would have been a nice review to write. Just wasn't going to happen here.

Some of my thoughts and opinions since trying out this gym. I went at around 6:30 pm friday which…read moreshould be somewhat busy. My first impression of the layout is that. Its extremely odd. As you come in theres a decent sized front desk area and waiting room. The layout of the gym is pretty open but its quite small for a gym in my opinion. You can see the entire gym from the front desk (besides a portion of the turf) which feels weird when youre working out. The most strange part is how someone thought it was a great idea to place the cardio section as the first are in the gym as u walk past the front desk. I dont know how many people feel comfortable with having everyone coming into the gym see you when youre most vulnerable lol. Theres also weird sectioned partition walls (about 3 ft) to cage this area in. I think they could of done away w this. The other main issue I have is how the gym smells like dirty socks/ mildew Other cons: - only 2 squat racks and 1 smith machine - limited cables - very dated bathrooms/lockers/gym - like i mean it looks like the tuscan italian 2000s kitchen aesthetic - didnt see any 2.5lb weight stack for the cables/machines (this couldve been hiding, but accessories should still be easily accessible) - overpriced for what it is. I think this gym is worth $20 a month w an max annual fee of $40. As of 1/14 the basic membership is $25/mo + $150 start up + $60 annual fee - womens sauna light wasnt working Pros: - somewhat new machines (but not well kept) - incremental dumbbells up to 30 lbs or something - gender saunas and in locker rooms ( the co ed communal saunas that r near the pools are never clean and nice) - nice and friendly front desk guy (younger 20s/teens - has a nice turf

Checking this place out for a few classes. Still looking for my "forever" gym. So far I've really…read moreenjoyed this place of orange. The trainers are very encouraging and professional as can be. They walk the walk and talk the talk, leading by example as you will often see other trainers right by your side in the classes with you! Do encouraging to see them doing the workouts! It really helps you know that they believe in the product they represent!

Julie at the desk was welcoming not only to me a first time visitor to this studio but to everyone…read morewho was there. If you're not a member, what are you waiting for? Everyone needs some motivation and calorie burn. Toni the instructor for my class was awesome. Go try it!

This gym is in an interesting location. Its in an office building and was much smaller than what I…read moreexpected. The walls are mostly brick with one wall of mirrors in the yoga room. It looks a little dingy. It didn't look as clean and serene as other yoga studios I'd been to. Aside from the appearance, the yoga class I took was more instructional and technical, whereas my home studio tends to be a bit more meditative and relaxing. The instructor walked us through every small detail of the movements we were doing, which I found helpful, as it took me back to the very basics of yoga. But there wasn't much done for the "yoga mood" like increasingly dim lights as we approached savansana or the use of a Tibetan singing bowl. I didn't feel as spiritually happy as I usually do when I leave yoga classes but this technical instruction was nice and the teacher was very friendly. EDIT: Took vinyasa flow with Sheila and pilates reformer with Alyssa and LOVED both. Both of these teachers are friendly and bubbly and know their stuff. Sheila's yoga class is just the kind I like. It challenged me with new poses I haven't done before and I felt sore the day after! I also had my heart rate up the whole class thanks to her awesome routine! Alyssa's class was a work out!! Works your muscles tons and stretches you so well! It was my first time using a reformer and tower and it was awesome! Bumped it up from 3 stars to 5!

I have been away from Pilates for over a year due to the pandemic. I have taken virtual classes as…read morewell. Oxygen Mind and Body is a great studio. Amy and all of her staff pay personal attention to everyone in the class. They offer modifications and adjustments while keeping the class moving. The gentle reformer stretch class is great. I highly recommend this Pilates studio over any of the others. Darlene

The 1.0 classes are perfect for beginners and make you feel good after... I can't wait to move up…read morein classes to feel that much better! I love how all the instructors ask you about any accommodations they my need to help you with the class. And the schedule perfect- you can get the class daily if you want. You will not believe how good you feel after taking the classes! Try them

I joined back in August and I religiously go every day. Not only are you working out but I feel…read morelike it's family there. Everyone is so amazing! I would highly recommend checking the studio out!!