Kalev Fitness Solution is an excellent, well equipped fitness facility with incredible environment…read moreand atmosphere of growth, encouragement, and sincerity. Staff are highly professional and very knowledgeable, and are adaptable to the clients' personality,confidence level, and learning style. I thoroughly enjoyed the classes offered as well as the fantastic one on one personal training sessions. I worked most closely with Samer and Alochen, and was truly impacted by their enthusiasm, persistence, and kindness in helping me to achieve my goals. In 6 weeks I lost 12 lbs, transformed my body, lost 7.2% body fat, and gained significant muscle mass. I haven't felt this good in years, and I couldn't have done it without Kalev Fitness Solution. I would also like to express my appreciation for Alochen's empowering educational approach to personal training, placing emphasis on teaching me skills, developing independence, and improving my self-efficacy rather than just focusing on trainung me to become dependent so he could gain another client. I truly felt that he cared about my well-being.

The 6-week challenge definitely made me more motivated to workout! It's easily accessible to me…read morebecause I work nearby

Training with George has been life-changing! My husband trained with him before and always saw…read moregreat results, but we struggled to maintain them because I didn't really know how to cook healthy. After I started training with George myself, everything clicked. I realized I was eating way more carbs than I thought and learned what clean eating actually means. With George's personalized plan, I reached my goal in just five weeks and finally understand how to cook healthy meals for my whole family. If you can, train with your partner -- being on the same page makes all the difference. I feel confident, strong, and beautiful inside and out.

I can't say enough good things about George. Over 6 weeks, he was incredibly motivating and truly…read moreacted like a mentor every step of the way. His advice around nutrition was clear, practical, and no-nonsense, and it worked. I lost 33 pounds in just the first 6 weeks, which honestly still blows my mind. The adjustment was tough at first, but by around day 5 everything clicked. My energy skyrocketed, my sleep improved, and I really learned firsthand that what you put into your body is fuel. George's approach cuts through the noise and excuses. It was straightforward, honest, and extremely effective. This experience has been genuinely life-changing. I don't just look different, I feel different, and my mindset around food and lifestyle has completely shifted. I would highly recommend George to anyone who wants to get back into shape, improve their health, and make a real, lasting change to their eating habits and lifestyle. Absolutely worth it. Do it for yourself!!

This gym is unequivocally the worst fitness experience in the lower mainland. Equipment is…read moreregularly taken over by personal trainers. In fact, several times throughout the week, at peak periods FW staff trainers hold classes that uses the entire gym making it impossible to train independently. There's only one set of pretty much any equipment which means your often waiting for weights and benches. The washrooms are never cleaned and often in disrepair. Equipment is rarely wiped down by members even if FW actually filled the hygiene stations. It's disgusting. More importantly, it is not a safe space and there's no staff on site if aggressive individuals are present. People regularly fob in large unpaying groups. When asked about this, FW says "there's nothing we can do". You're better off doing pushups in your living room.

Train on Main is exactly what I was looking for. Finally a gym that prioritizes strength training…read moreand more importantly - proper form! I felt so welcomed there on my first day. I was intimidated to try this style of working out but it was so worth it. All of the instructors are amazing and I've already learned so much. I love how you are taught not to rush through the exercises, you are motivated to increase your weight and overall are provided great quality workouts. I would recommend this place to anyone looking to improve their overall health through strength training! I would give 10 stars if I could.

Will Galick is an exceptional kinesiologist. Potential clients need to understand the difference…read morebetween a kinesiologist and a trainer. Will's education and skills have taken me from the point of having been scheduled for double knee replacement to mobility and ability to easily manage long walks and stairs, both challenging in the past. I am 68 and stronger and more flexible than I have been in the 20 or so years since I was diagnosed with osteo-arthritis. I recommend you see Will if you want to be more healthy and fit and are facing challenges to that goal

From the owner: As an experienced Kinesiologist, I am able to work with a wide variety of issues or requests…read more Whether you have a new injury, old lingering injury, joint pain, back pain, muscle pain we can help you rehab and get back to feeling normal again. My gentle approach to exercise will teach you the proper, safe and functional ways to perform exercises and stretches that will be most beneficial to you as an individual. The exercise programs are never cookie cutter workouts, each and every workout is built to your specific injury or needs. I also teach exercises and stretches to anyone who are just beginning an exercise routine all the way to elite athletes trying to become bigger, faster and stronger. Weight loss through exercise is one of the many ways we also help people reach their personal goals and get back to a healthier lifestyle. All sessions are 1hr long and semi private, I also offer in home sessions to individuals who cannot make it to my location.

This is a fantastic gym!…read more The owner, Greg, is very approachable. I moved to Vancouver about a year ago and he was very helpful in getting the administrative side of my account changed. Greg is frequently in the club, often working out with his son! The club has very nice equipment and there is plenty to choose from; For cardio there are Bikes (both recumbent and upright), elliptical, ergs, stair steppers, treadmills, and more. For lifting there are free weights, various isolation machines, multiple squat racks, kettle bells, smith machine, and more. If you're into Plyo there is an entire studio of equipment you can use. Some of the more niche gear like a hack-squat is missing, but if you're well seasoned at the gym or ask an anytime trainer, there are plenty of other exercises that work similar muscles. I will say, there is a rush hour, on no fault of the gym. It's not unmanageable, but if you're an introvert the right after work time might not be right for you. All other times, especially early mornings are quite manageable. A month or so ago my workouts were more sluggish than ever, and I remembered what it felt like to really kill a workout, so I made an appointment for a personal trainer--Lucy! Lucy has a great repertoire of exercises--every workout with her is motivating and I am always completely drenched in sweat! With Lucy I have gained confidence not only in my physical abilities by emotionally. She's the true definition of a COACH. If you're looking for a reasonably priced, clean gym with a great location (just off the SkyTrain), I highly recommend this gym!

trash management walked out a entrnace door one time no one told me about and now they terminated…read moremy gym members ship and charged me $280 i will be disputed stated that i feel it was unfair and said i may right a review which is totally within my right and they said i was threatening them -10 for management

No more searching! West Coast Fitness is it!!! I happened to…read morestumble across an article about West Coast Fitness and its dynamic fitness programs in The Vancouver Sun. I'm a skeptic but ... after just one week of early morning workouts, I feel amazing!!! If you're looking to get or stay in shape ... I highly recommend West Coast Fitness; the trainers are pros at fitness methodology that challenges the body, engages the mind, and motivates the spirit. The group personal training sessions are so much fun. Now I look forward to starting my day! Thanks, Mike! P.S. The camaraderie and sound nutritional and fitness advice are a bonus!

So - after my trainer of 8 years decided to pack up his business and take a full time gig, I…read morestarted with Mike at West Coast Fitness. I will admit it - I was not a happy camper. I loved my class, my trainer, all of it. I was comfortable. Well - after a few weeks I can confidently say, this is a class that has all the bells and whistles. Mike is a stickler for technique, he manages to assemble a workout that targets every last muscle and I have never worked so hard. I am pretty much incapable of speech when I leave the studio but I know that I have given it my all for that 6 a.m. - 7 a.m. time-slot. And speaking of 6 a.m.... it is a special individual that can bring humour and enthusiasm to that time of the day and Mike does it day in and day out. I didn't expect to embrace this level of change so quickly but Mike made it easy... .well, the change part.. not the work part! You know what I mean....

Sara is a great trainer! She is extremely knowledgable and passionate. She has helped me build…read morestrength and stamina. From someone who was once scared of working out, Sara has helped create a consistent workout routine that I enjoy. She takes time to understand her clients and build programs based on their needs. She is also great fun and we chat about food , fitness and everything else under the sun. If you are thinking of getting started with your health goals, don't think twice. Sara is the best person to help you meet them. I would recommend Sara to everyone!

From the owner: One on one fitness training and holistic nutrition coaching…read more Offering virtual and in home sessions in addition to our training facility in South Granville, Vancouver. Small scale group classes and workshops can also be arranged. Sara's diet approach is holistic nutrition - teaching you how to maintain a balanced diet that supports your unique body and lifestyle, make food choices with confidence. She will help resolve nutrition deficiencies and digestive issues. As a personal trainer Sara can also help you improve strength, cardio, and endurance. Strengthen your movement patterns and technique. Improve your core stability. Provide individualized programming built off assessment. Teach you how to program around your menstrual cycle phases (women) Implement breath work, strengthening your mind to muscle and mind-body connection. Improve your range of motion and control. Better your movement longevity. Help you with weight management.

I have been working with Shivani since the end of September 2021, and it has been a fantastic…read moreexperience. Shivani has been an amazing support and has truly helped me feel stronger both physically and mentally. I have discovered so many new things about myself and there is no way I could have done it without her. Shivani and David have been great resources and are always there to answer any questions. They are both excellent communicators and truly listen to my needs and challenges. The whole system really sets you up for long term success. It's exciting to see my hard work pay off and the stronger I get, the more motivated I become. If you are looking to become a healthier and stronger version of yourself, I highly recommend their services.

Even though I have a personal training background, David's expertise has been incredibly helpful!…read moreAside from his knowledge, he is a great support and has been a great friend. I have never felt judged, and even when He needs to motivate me, he is never patronizing, and the conversation comes from the most caring place. He is someone who I am grateful for on a daily basis. Health and fitness are so important, and having a strong support network for the journey is key. I have done his online coaching and his nutrition plans, and both have helped me toward my fitness goals. Because I have taken his suggestions seriously, I am feeling greater energy, more motivation, and looser clothes LOL. I am very happy to have met David and the TurnFit team. They inspire me with the amount of passion they have for the business and the amount of heart they have for their clients.

Did a class here recently thanks to Livelite and wow, it was fantastic! 30 stations x2 with all the…read moreinstructions on the videos in front. Really got a great sweat on. I was also surprised by how big and well stocked this gym was - it's huge with fantastic equipment. Appreciated the towels and showers as well.

Very disappointed. Please avoid this place. First of all the "gym" is in a basement with no…read morewindows. Secondly. I was a member for years. When they got new dumbells,. The numbers on the dumbells were in black and hard to see. I have poor vision. So I simply asked them to put labels on the dumbells. What is disturbing is that in a few days they made an excuse and made false accusations against me and terminated my membership.

This was my first time trying pilates, and I can't thank Marlene enough for such an incredible…read moreclass. This is truly the number one pilates studio in Vancouver. As someone who gets anxious in big group classes, the one on one option was perfect for me. Not only did she explain everything in great detail, but was incredibly insightful in the progressions of each movement. So excited to go back.

I have been doing pilates for 15 years and Reform is by far my favorite studio. First their…read moreinstructors are top notch. Marlene and Elsa are both very experienced teachers and are ensure you are properly strengthening your core and building awareness of your body. The studio is immaculate, clean and has the best equipment. I have taken group lessons with Olga and enjoy the pace and semi-private class with 3 people. Highly recommend Reform Pilates is great for all levels and will improve your strength and flexibility.