The best! Tranquil Tai Chi is awesome! Ted (the teacher) is knowledgeable and patient. His studio…read moreis clean and well kept. Tranquil Tai Chi is just that, tranquil (not to mention good exercise). In addition the instruction offers learning some of the more in depth martial art aspects and history of the art if that interests you. I love it there! Highly recommended.

From the owner: Tranquil Tai Chi & Qigong offers private lessons tailored to the students needs and goals. You will…read morenot be "lost in the crowd" or compelled to "keep up". Although taijiquan is a martial art, the emphasis at Tranquil Tai Chi is on the 'tranquil' part, cultivating an understanding of movement and applying it to life in the real world.

I've been training here in Wing Chun for 4 months and have been having a great time! The Sigung…read moreand Sifus are knowledgeable, everyone is chill, and there are zero egos. Highly recommended.

This tai chi academy is amazingly good and I researched a number of them very carefully before…read moresigning up. The owner is professional, patient and extremely knowledgeable. He has an excellent reputation and people come from quite some distance to get to study with him. The class is stimulating and has improved my strength and balance. I intend to study there for many years to come. I recommend it very highly. Nora N.

My wife & I were gifted a Groupon for classes in 2020 and we've been going ever since. Informal &…read morefriendly, which is perfect for us. The teacher & student teachers are patient & accommodating and we enjoy ourselves & are glad to have widened our circle of friends. Still going strong...

Excellent Instruction Very thorough and patient instructor…read more I highly recommend Full Circle and Sifu Mike

This massages are really bad here. They are over priced and truly think they have a good operation…read morebut it's bad. Don't waste your money.

What a deal! $50…read morefor an hour-long totally legit Chinese massage with hot stones at the end. This guy knows what he is doing. I was having back pain and left feeling much better. This place is no frills but very clean. It is also open until 9 pm. I will be back next week!

I took my RYT200 at the Yoga Center of Columbia in 2024 and have been loving taking their workshops…read moreand classes ever since! It's a beautiful location and the teacher offerings are diverse and deeply rooted in yogic traditions. Live music, sound baths, and Reiki workshops are my favorite! THIS place is the real deal!!!

I saw an ad in the Columbia Flier for free yoga, pilates, meditation, and Qigong classes being held…read moreon Sept 24-30. I decided on the iRest Yoga Nidra Guided Meditation that was led by Lucy held on Fri, Sept 28. You register online and they send registrants a confirmation and reminder email. I was grateful as they mentioned that the gps address is 8950 Old Annapolis Road and that the building faces Route 108 and that parking is located behind the building. Yoga mats, blankets, and pillows are all available for the session. Lucy starts the class by providing background information and the process for iRest Yoga Nidra. Then she walked around making sure that each participant looked comfortable by the way they were laying or sat. For me, she suggested putting a the pillow underneath my knees whereas I had laid it underneath my calves. That made it more comfortable. Lucy then began by telling us to notice the sounds around us such as the class next door, traffic, etc. Then she followed by having us relax different body parts and concentrating on our breathing. I had had a very stressful and frustrating day at work so I was really looking forward to this session. Although Lucy was a wonderful facilitator I found myself distracted and fidgety. I could not sit still, focus, or relax. All the more reason why I need take more yoga and meditation classes. I was closest to the wall that was next to a class in the next room. I would have preferred if it had been quieter. It was a bit distracting. The room was a bit chilly but I didn't want to use the blanket they offer because I'm a germophobe and I don't know how frequently the blankets get washed so being chilly could be one reason why I wasn't relaxed. Lastly, my fellow yogis who were so relaxed that they were snoring. My attention ended up being focused on that. I definitely need more mindfulness in my life. It was a great experience nonetheless. I highly recommend that everyone give it a try and take advantage of the free classes when they are offered. Namaste.