Is a really nice yoga place with alternative and flexible class hours. Staff are very helpful and…read morenice. It is also very clean space. It Is a great way to learn about your body, and the aerial class is very exciting and peaceful at the same time. It helps with your self-esteem and to control your own body and mind. And great monthly deals!

Can't say enough about this class. If you're looking for an alternative way to work out that takes…read morethe basic foundations of yoga and puts it in a playful, carefree setting, this is for you. You think you know your body...until you put it upside down! One of those workout experiences where you're having fun while striking these familiar poses--in a trapeze just a foot off the ground--but watch out, because you won't feel it until the next day. Michelle is extremely positive and hands-on, and the classes are usually on the smaller side, so you can feel comfortable enough to ask questions and experiment to make the routine work for you. I am SO wary to put up a review out of fear that it will get more people to come and overcrowd the class--but I can't help it! I need to share the aerial love! Namaste :)

took my first class today with Christy today and it was so refreshing. she was too kind and so…read morewelcoming. I highly recommend attending one of her gentle yoga classes. you won't regret it.

Brittany and the team are amazing! I love going to classes on Friday at 5:30pm and then starting my…read moreweekend. It helps me reset from a busy week. Classes are challenging and different every time. Would recommend for newbies!

Visting the area on business, took Melissa's 6:00 am vinyasa flow class this morning. Melissa was…read moreincredibly welcoming and energetic. Nice, clean and convenient space. Enjoyed the class and experience. I will be back next time I am in town and would recommend this studio.

Great experience from the start. Sifu Pollock has a welcoming onboarding experience. The pricing…read morestructure is fair. Skill and kindness shine through his teaching method and the spirit of this school. My wife and I recently started Tai Chi and are thoroughly enjoying the experience.

We were excited to find a local Tai Chi studio. We did not expect to have such a wonderful…read moreexperience. Sifu Pollock is a positive teacher with humor, clarity and encouragement. The environment is positive that goes through the students who greet new folks with encouragement!

My experience in the Harrisburg Evolution studio has been limited in comparison to other locations…read moresuch as Lancaster and York, but nonetheless it has been pleasant on each occasion. This location is in a quiet shopping center, which is wonderful for an after-class bite to eat (at Harvest), drink (at Starbucks), or shop (at a variety of shops). I love the sliding barn door at this location! Additionally, all locations have an on-site shower for student use. Outside of the barn door, local atmosphere, and shower, I love that this location has hygiene products for forgetful students, like me. Thank You!

Friendly staff, clean studio, excellent instructors, respectful students, good assortment of…read moreclasses, online and in-person options, plenty of parking, safe location, easily accessible. What's not to love?

First of all, this studio DOES have a website, so make sure to google it for class schedules, etc…read more The classes I've taken here (all with Laurie) have been decent - the classes are well-suited for a range of skill levels. I really just wish they offered more classes, especially on weekends! I don't live locally but visit my parents here often, and if I oversleep or miss the one Saturday class, they have no other opportunities to go. That said, if you're local, they have a good after-work class times and Laurie is a really good teacher. I've never had a problem with parking, and there's a pizza place nearby if you want to undo all the good you just did for your body!

I just can't say enough great things about Michele Zerbey's Pregnancy Yoga class at The Yoga Room…read more Taking her class has been one of the best experiences during my pregnancy. She is so knowledgeable, and gives each student personal attention. She also provides multiple modifications with every pose we do, customizing it to your comfort and skill level. I always leave the class feeling more relaxed, more connected to my baby, and more prepared to take on childbirth. Her classes fill up quickly, so I recommend signing up as early as you can. This is a must class for any expecting mama to be!

Wonderful, knowledgeable staff. Beautiful studio with a heated floor in the winter. Yoga classes…read moreare geared for all ability and experience levels. I always feel calm and peaceful when I finish a yoga class at Willow Yoga.

Great new yoga studio with classes for every skill level - power yoga to chair. The studio has a…read moreradiant heat floor which feels fantastic in savasana!

The form of martial arts is great to train at the Palmyra Kung Fu school. Sifu Pollock is a very…read morededicated, experienced and friendly teacher along with being a caring person in general. When you come to this school, you will get a wealth of knowledge from Pai Lum martial arts that will teach you health, balance, strength, confidence, discipline, comradery, and several other qualities. Since it is a fulltime school, you are able to have the option to train on several days, stop in on off hours to use some space to train and do different type of classes during the week. There is Kung Fu, Tai Chi and Arnis. Another benefit is that it is about self-defense, but what I love is the drive on health and fitness you get from it too. Sifu teaches how to build strength and healthiness during the process of learning a traditional art. He is dedicated to your wellbeing, health and martial art experience with passion. -Dan P

I'm 75 and my wife and I started tai chi this year at the palmyra Kung fu academy. The sifu…read more(leader/master/trainer) is very knowledgeable yet considerate of us old timers who need low impact exercise. My wife has balance issues and he encourages her to do as much as possible from a folding chair. This is proving quite effective, my wife sits much less as time goes by. There is a nice mix of ages in the classes: late teen through us old fogies, all together working on the same forms. Very encouraging for my wife and I. Please come and join us, the more the merrier. George F.