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Wellness Studio M

5.0 (7 reviews)
Closed • 8:00 am - 8:00 pm

Services - Wellness Studio M

Group fitness

Personal training

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7 years ago

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8 years ago

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12 years ago

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7 years ago

Wellness Studio M has changed my life. Maria has taught me how to exercise. I could not ever imagine going anywhere else.

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6 years ago

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8 years ago

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12 years ago

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Benessere

Benessere

4.6
(20 reviews)
0.7 mi
•$$

I struggled this evening with posting about one of the lamest massages I've had in my life…read more Struggle over. I worried that a business struggles to make it in this economy. I worried that perhaps the "therapist" just had an off day. Then it hit me. Who's going to worry about new customers coming here and shelling out $150 for an hour's worth of mediocre tepid substandard whatever this was? I will. What about my endless long work hours that would shock most people, coming to this place for a decent massage to relieve the bad body effects of extreme overwork but walking out with zero effect? I'll worry. Not one knot found, much less kneaded out. Zero reflexology. Faking it over and over. She started off telling me - not asking me, but telling that she doesn't talk "because she listens to the body." Guess her hands were deaf. I've gotten massages for decades here in the U.S. as well as other free countries. This wasn't just a below average massage - the only massage worse than this was a masseuse in her 70's down South that after just running her hands tepidly over my skin here and there, she left after she tried selling me a Bible. They're so charming down there I couldn't get mad. And I had never returned to Bennesere until today. My prior visit, I was subjugated and subjected to -and I'm not kidding you: an hour of unwanted Russian propaganda talking points. You think I'm kidding? I'm not. That massage wasn't great either and I wasn't buying "Ukraine had it coming". So i struggled tonight with whether or not I should just write privately to them but I don't want a third wasted hour offered. It's clear they don't hire quality masseuses. It's clear they don't vet or train these people. And for $150, I don't just expect competence: I deserve it. Never again.

I had my first visit to Benessere yesterday, and it was easily the best deep tissue massage I've…read moreever had. Kandice's skill, professionalism, and calming presence was next level. I really appreciated the detailed attention she gave to my head, neck, shoulder, jaw, and back, and would highly recommend her to fellow headache/migraine sufferers. Easy and friendly process checking in/out with Lori and the spa itself is modern, clean, and a holistic vibe. I will definitely be back!

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Massage Rooms
Massage Rooms
Members Gym -Memberships available from $99pm
Members Gym -Memberships available from $99pm
Yoga Studio

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Yoga Studio
Equinox Summit

Equinox Summit

3.2
(67 reviews)
1.1 mi
•$$$$

I have been going to this Equinox for the past 4.5 years, ever since we moved from Manhattan to the…read moreNew Jersey suburbs, and it's great. We were looking at a few different towns, but I'm glad we wound up in Summit because I love going to this gym. Pros (which are significant): - Like a typical Equinox, it's large, clean, and well-maintained, with all the usual amenities (including the chilled, eucalyptus-scented towels). They wipe down the mats well in between classes. - It's less crowded than the Manhattan locations I used to frequent. It's unusual to have to wait for equipment or a shower, etc. - The classes are great--and, honestly, the main reason to join Equinox (because if you need just a place to work out, there are cheaper options). I take practically everything (except spinning), and my favorite instructors include Kelsey, Michelle, and Jennifer. (John T. is also very good, but unlike the others, I think he still doesn't know my name, even though I've been doing his classes for years.) Renee does an excellent job overseeing the group-fitness program. - I haven't done much personal training here (it's expensive), but I did have a few good sessions with Marcus (and a friend of mine has been working happily with him for years now). - The Kids Club is a wonderful resource for parents. It's so nice to work out while someone watches your kids. It's $20 for two hours, but that's a bargain given the going rate for babysitting in Summit. - A while back, I complained about the lack of a juice/snack bar. Now they have one, courtesy of Essex Squeeze--and it's great! - I also previously mentioned the lack of built-in combination locks. Now they have them. Possible improvements (some admittedly minor, some not realistic): - I wish they had a larger stretching area or additional stretching areas; the one area they do have can get crowded. - They should check the treadmills more regularly to make sure they're in good working order; too frequently you'll encounter one that wobbles a little or makes weird noises. - A larger pool, heated to a higher temperature, would be nice. - The men's bathroom could use upgrading. There are only two stalls and two urinals. I wish the stall doors were the kind that went down to the floor and indicated whether the stall was occupied. They could also be cleaned more frequently. - I also wish they had some private all-gender bathrooms (like certain other Equinoxes). - Like every Equinox, they need to upgrade their toilet paper (Charmin Ultra Strong is the way to go). - I miss the old Kiehl's products. The Grown Alchemist cleanser doesn't lather or rinse off well, and its lotion doesn't get absorbed easily. (But replacing Kiehl's with Grown Alchemist was a company-wide decision.)

When I first checked out Equinox, I honestly wasn't sure about joining. My first interaction with…read morean associate wasn't very clear, so I left feeling a little unsure. On my second visit though, Elle helped me out--she was super kind and really convinced me to go for it. At first, scheduling personal training was a bit rocky since my original trainer (I think Joseph Marcantonio) canceled last minute. But then I got paired with Emily, and honestly she's the sweetest and most amazing trainer. She made me feel comfortable right away and helped me build my routine from scratch. Even with a couple of bumps at the beginning, I'm really glad I joined. The staff is always friendly and attentive, and overall the experience has been worth it.

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Equinox Summit
Equinox Summit
Gym floor.

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Gym floor.
K2 Performance Training

K2 Performance Training

4.5
(2 reviews)
1.7 mi

Love this Gym and love the owner, Kevin. This is a very small, not super nice gym on the top of an…read moreAuto Garage, so if you are expecting Equinox, this is NOT the place for you! However if you are looking for a convenient place to train either with a trainer or with group classes, then look no further. This is a great option for kids after school (various fitness programs) as well as certain boot camp style workouts.

I recently joined K2 (& body shop fitness) after a 6 year absence from any sort of consistent,…read morestructured exercise. After about 1 month in, I'm thrilled to have found this gem. The instructors and members are very welcoming, supportive and motivated. I've experienced instructors Kevin, Mark, Pattie, Renee and Laura during various classes. They each seem to bring in a unique element and style, but the common thread seems to be that they all love what they do, and this is reflected in the quality of the experience. Kevin seems to have a sixth sense ability to observe and identify small nuances (whether it be related to form/technique, relative weakness/strengths, energy levels) and makes real-time, personalized suggestions on appropriate adjustments and modifications that help me tremendously. Members seem to have very strong camaraderie and everyone puts in 100% effort. I can see myself thriving here in the long term.

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Outdoor Boot Camp at Summit Track
Outdoor Boot Camp at Summit Track
Small Group Fitness Training
Small Group Fitness Training
K2 Performance Training

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Alpha Fit Club

Alpha Fit Club

5.0
(2 reviews)
2.7 mi

Alpha Fit Club Short Hills is outstanding! Christina, the owner is always attentive, courteous,…read morefriendly-down to earth, accommodating and professional! All of her instructors are laser-incredible and motivating ensuring my fitness goals are met as well as the operations crew! I can't thank all of the staff enough for always taking care of wife Ros and me ensuring all of our fitness goals and needs were met! Wife and I wish you were closer to home as we would be signing up for daily classes with you! See you all soon in the near future for a pop-in or 2 workouts! Thank you!

Parking in front, side of building or in back. Make sure you don't park in the area where the…read moreurgent care is. I started coming earlier this month - first class is free. A few of my girlfriends tried the BSK location, then some of my daughter's friends moms wanted to try as well. We came 15mins before class (as advised) so we can get a tour of place and how things run before taking class. They have bathrooms (with a shower) coat racks and lockers to place your belongings while in class. The staff and coaches were very friendly! We've had the pleasure of taking almost all the coaches and every class is different, every coach style is unique but they give you the individualized attention and motivation you need during class. The first class was an intense workout but I ended up taking advantage of their first month $99 promotion and plan on continuing. I love the way I feel especially after each class knowing that I was able to accomplish it, from the "assault" bike to the ski mill, ski erg to the erg rowing machine. I live for the community - the camaraderie feel. It gives me the Orange Theory meets CrossFit vibe. 100% give it a try, you will feel as if they rocked your world after the class but I can guarantee you- you will be back. Cheers Alpha Fit Club staff and coaches! Keep up the great work

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Alpha Fit Club
Alpha Fit Club
Alpha Fit Club

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Life Time

Life Time

2.8
(127 reviews)
3.6 mi

Great gym, which I expect, since the membership is pretty high. I have been coming here for four…read moreyears on and off. What I don't understand is, why the equipment is never upgraded. I am waiting for management to bring in a few more machines. I don't mind paying more for a gym that always thinks about their members and upgrading and bringing in new equipment.

i've been a member for years and they really, REALLY make an effort to make this place as good as…read moreit can be. Always have. Even when freezing my membership during Lockdown and other times i couldn't afford it between gigs. Sure they inadvertently overcharged me for seven months recently by accident (and I didn't follow up) but it only amounted to $200 or so dollars total. So i asked myself: when does life become more important than money? Here. And the monthly charges are indeed hefty but I've never had a run in with rude employees, busted or rude employees of contract switcheroo's - all of which you find at other gyms. So i look at this way: as we get older, we exercise or we're going to have problems sooner. I'm past the old fifties and this could be my last active decade. Our phones are softening us up and not for good but there's also age so why not go out spinning, lifting and grinnin'! And another positive observation, Ace - how they do it here - I can't tell you but daily, they're mixing kids, adults, the elderly and every stripe of our cultural landscape together under one roof without any apparent issues at all. That alone is worth whatever they charge. We could all learn from this. Reminds me of my beloved Denmark. Normalcy, kindness and respect. It's nice to go to a place that's as much Peace Time as Exercise Time which of course makes Lifetime. Yes it's not cheap but if you want cheap, you become cheap. And investment here isn't subject to risk. You know those annoying brokerage or investment caveats? Not here: you put in the lifetime, you extend the life. And get this Yelp of an adage of mine: a gym is one of the few investments of time where if you honestly put the work in, you honestly get results. Yeah. That's what I'm talking about! Personal growth, Baby! Ah Rudyard Kipling. And you can't script this. I'm doing pectorals like Ren and the next thing I know, a phone call comes in from a Summit number and who is it? Berkeley Heights Life Time! "Sir um is this Charles Savoth?" "Why yes", says I. "Well someone returned your credit card at the front desk!" Honest members, honest gym, honestly I'm not the sharpest "bulb" in the gymnasium firmament! But really are bulbs sharp? I don't know but I'm happy as a clam Lifetime has my back, my Buddha front and my slippery plastic! And clams are happy - they're always smiling. Again personal growth on a mollusk-u-lar level!

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Lobby waiting area
Lobby waiting area
Lobby
Lobby
Welcome to the Club

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Welcome to the Club

Wellness Studio M - healthtrainers - Updated June 2026

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