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    Watts Physical Therapy & Pilates

    5.0 (7 reviews)
    Closed Closed
    Updated 3 weeks ago

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    Services - Watts Physical Therapy & Pilates

    Group fitness

    Physical therapy

    Virtual fitness classes

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    Recommended Reviews - Watts Physical Therapy & Pilates

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    I've been meaning to write about Pilates Forevo for a long time, and I finally am -- because this…read moreplace has truly become something very special to me From the very first visit, you feel like you're not just coming to a workout, but into a space where you're genuinely cared for. Before the session, they take the time to talk with you in such a calm and thoughtful way -- asking about your health, past experience, how you're feeling, and your goals. And it never feels like a formality -- you can tell they truly want to understand you. I really appreciated how they match you with the right class. It never feels like you're just placed wherever there's availability. Instead, they recommend what actually fits you best -- so you feel comfortable, safe, and supported. The sessions themselves are both professional and gentle. The instructors are always attentive -- they carefully watch your form, make small adjustments, guide you, and support you throughout. And they do it in such a kind, respectful way that you feel encouraged, not pressured. One of my favorite things is the small group size. It creates this almost private-session feeling. You're seen, you're heard, and you get real attention -- which is so rare and so valuable. The atmosphere in the studio is incredibly warm and calming. It feels like a place where you can slow down, take a breath, and just be taken care of for a little while. For me, it's become more than just a workout -- it's truly a little time for myself. After each session, I leave not only feeling good physically, but also with this sense of inner calm. And every time I think -- I'm so glad I found this place. If you're looking for a studio with genuine care, professionalism, and a truly thoughtful approach -- I wholeheartedly recommend it

    I took the 8am class with Grecia this morning and it was lovely! Parking was easy, check in was…read moreeasy, and class was great! I arrived and they asked if I had grippy socks and asked that I purchase them for safety reasons. They had plenty to choose from. The class size was very small (only 2 of us) so we got a ton of hands on attention and Grecia really made sure we were focused on the correct muscles for each exercise. The class was about 50 minutes long. I definitely would take a class from here again and would recommend to others!

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    The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

    Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

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    x2o Studio - Outside of studio

    x2o Studio

    5.0(21 reviews)
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    After having two babies within three years, my body, especially my core, just wasn't the same. I…read morehad lost most of the baby weight through diet and cardio, but I knew I needed to rebuild strength. I'd done reformer Pilates back in college and loved it, so I started exploring studios nearby. After trying a few in the area, I found X2O Pilates, and I was instantly hooked. They use an Xformer, which is a bit different from traditional reformers. It's like a blend between classic Pilates and Lagree-style training, and it delivers serious results. Since starting a little over a year ago, my body has completely transformed. I have visible abs for the first time since my early twenties, and I'm more toned and defined overall than I've been in years. Eventually, I convinced a few friends to come with me; though they were definitely intimidated at first. But after just one class, they were hooked too! Every instructor at X2O is incredibly knowledgeable, supportive, and kind. They each bring their own unique style to class, but you truly can't go wrong with any of them. If you've been thinking about trying Pilates, this is your sign... go try X2O. You're going to love it!

    I love X2O! I tried their original location with Pardis and really enjoyed the class. I'm happy…read moreEllen opened up this new location because it's much closer to where my family lives so whenever I visit I'll be taking a class. This is located right next to the SRV shopping area so super convenient location with a lot of parking. Great workout overall.

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    Club Pilates

    Club Pilates

    3.6(69 reviews)
    3.4 mi

    Really relaxing and challenging, at the same time. I appreciate the dim lighting and music after a…read morelong day of work; the stretching feels soooo good. Sadly, I'm thinking seriously though of ending my $229/month unlimited membership because of the cancellation policy. If I wake up and see that later meetings have been booked for me, and I can't make a 5pm or 6pm class, I feel that if I opt out of the class by 9 or 10 or 11am for that evening, that is ample time for the next person in line (usually a wait list) to be psyched to have secured a spot. To be charged $15.00 when that happens doesn't seem equitable. They've easily filled the spot -- and they are charging a cancellation fee. Life happens, and I understand if people just don't show up. Charge them. I strongly request and encourage ownership to consider 6 hour window, instead of the current 12 hours. Went to bed last night feeling a migraine coming on. Cancelled at 9:30pm for my 9am class this morning and woke up to a $15.00 charge. Policy needs to change, or I'll have to try another venue.

    Unfortunately, this studio has gone downhill over the past year. Classes are frequently canceled…read morethe day of or at the last minute, which makes it difficult to rely on the schedule. I regret signing up for the year-long unlimited membership because I realistically only take about two classes per week, as there are very few classes offered later in the day, (and zero on Wednesday afternoons). The ones that are available fill up very quickly. That said, there are a couple of great instructors here--Lyn and Joon are both fantastic and make the classes enjoyable. Overall, I'm disappointed with how inconsistent the studio has become and would hesitate to recommend this location.

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    IMX Pilates Studio

    IMX Pilates Studio

    4.9(36 reviews)
    5.8 mi

    Came here last week for the free trial class and I loved it! I'm currently trying out different…read moregyms/studios to see my favorites and this one is definitely one I'd love to return to! The instructor Leslie was very kind and helpful, all the people in the class were very friendly too! The wall with the mirrors and lights is beautiful. It's very clean and everyone wipes their equipment after the workout. I really felt like I had a great workout from this class both during and after. I will come back but especially to take a class with Leslie because I liked her! The pricing is a bit expensive but that isn't unusual for Pilates reformers classes. So I will likely come in on a drop in basis. Check them out! :)

    I wanted to share my journey with IXM. I started doing Pilates in June 2024, primarily because I…read morehad been struggling with chronic knee and back pain. For two years, I dealt with back issues so severe that I had to wear a back brace for six hours a day. During that time, I saw a chiropractor and even had a cortisone shot to alleviate the constant tension I was living with. I also tried intense workouts like boot camps and P2P, hoping that strengthening my core and building muscle would help relieve the pain--but nothing worked. That all changed when I started Pilates. Now, six months later, I can hardly believe how far I've come. I haven't needed a back brace since the first week of Pilates. My knees feel great, and my back feels like I'm 25 again--despite being 55. Pilates has truly transformed my body and my life. This version clarifies your journey while emphasizing the positive impact Pilates has had on your health.

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    IMX Pilates & Fitness

    IMX Pilates & Fitness

    4.6(26 reviews)
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    This is a wonderful place to go if you're serious about a good, strenuous workout! The instructors…read moreare very friendly and add their own take to the class without deviating to much so that each experience is wildly different. The owner Josh, is incredibly knowledgeable, has a keen eye for good form and proper technique, and is not afraid to offer corrections, and sometimes spares many a furtive glance in the mirror to fix his hair. ...I mean pilates certainly attracts characters. Which brings me to the deduction of one star. This place is fantastic, but some of the clientele are not. at all. some of these people are so distractingly abhorrent and odious, that it can detract from the work out if you are not locked in. This place is great, but some mean, frivolous, ridiculous women like to collect and compare here. So be forewarned. Don't be intimidated though! Ignore the clowns and their one man circus and enjoy a good workout.

    I've been to a few studios in the past years and this one is conveniently on my way home. I'm not…read moresure if it's still under construction or if this is the vibe they're going for (open ceilings, insulation and pipes visable). It's clean, well stocked but the stations are very crowded because they keep a stationary bike right up against each Reformer. You have to adjust and move the bikes as you do different motions s not to bang into them. I've had some good and less than classes- Marie Ver Haar and Leslie Velasques were great. They explained things well and checked on everyone for proper form, leaving me feeling like a had a whole body workout and feeling good. Another instructor spent a great amount of time on the springboard/jump board thing. Like A LOT of time. My knee was pretty irritated and the rest of my body was just along for the ride. I won't do that class again. O8verall, this is a nice place with good equipment and some good trainers. I think I'll stick with Marie and Leslie V. for best results. I wish there was a changing room for members to change clothes before or after or at least a place other than the floor to put your personal items while exercising.

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    Our pilates studio

    Watts Physical Therapy & Pilates - physicaltherapy - Updated May 2026

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