Awesome Gym with a great team and staff. My favorite part is that it isn't one of those gyms that…read moremakes you feel bad for being new. There's more of a focus on growth and learning.

I've been to a handful of martial arts gyms over the past twenty years and this is one of the best,…read more Professional, well run, a great mix of styles and workout intensities. The instructors are approachable and know their stuff, and the fellow students are respectful and easy to work with. This place is a great find!

I really enjoyed speaking with the owner before my daughter attended the class for college campus…read moresafety. She was knowledgeable and helpful. My daughter was confident that she had learned some good techniques for keeping herself safe on campus. Thank you!

Action Self Defense is the best life decision I have ever made. As a woman in my 40s, I can't…read morebelieve I made it through life this far without knowing how to defend myself. Violence against women and men is a sad reality in the US. Men will never stop attacking women. Women must learn to defend themselves. Diane is an 8th-degree black belt. I took her first class today and learned so many things I could do just today! I have signed up for the follow up classes and I am feeling more confident that should the day come that I am attacked, I will FIGHT and I will SURVIVE! Don't wait another day. You could be attacked tomorrow or even tonight. But, if you're prepared with Diane's knowledge and tools, you will live to tell your story! Sign up today!

I took a boxing class here at 6pm on Wednesday and it was awesome! They definitely can cater to…read moreall levels of boxers. The level of workout you get within an hour is amazing. The staff is super friendly and helpful and everyone was very welcoming and will help you if you aren't sure of what to do. I also loved that this gym, and specifically the class I took, is accommodating and comfortable for females. It's nice to go to a boxing class where there are a few other woman in the class with you and you aren't the only one.

Great pricing, great coaching, great atmosphere! Very welcoming and supportive of new boxers, with…read morea great community of seasoned boxers. I really enjoy the bootcamp classes - they train you as if you were going to be in the ring. All the staff/coaches are incredible - even if they aren't leading your class, they will help wrap your hands or correct your form if they are free. Wonderful community of inspiring people!

Such a welcoming place! I've been taking the kickboxing classes and have learned so much and…read morepersonally for me, a great way to meet my fitness goals. All the coaches are knowledgeable and provide 1:1 guidance despite the group setting. Their experience and background in MMA is apparent during classes. Family-friendly and women-friendly environment with classes for adults and kids available is a win-win. Highly recommended for anyone interested in Brazilian Jiu-Jitsu or kickboxing classes regardless of your current level.

From the owner: We have a team of high level instructors with many years of experience on the mats.read more

In 2017, I emailed 3 dojos I was considering, all in different styles. Chamberlain was the first to…read morerespond to my email and answered all of my questions in detail, so I visited them first...and I never visited another dojo. The other two eventually responded about a week later. Chamberlain were overwhelmingly welcoming even though I couldn't jog around the mat without difficulty. Years later and I'm still here, 100+ pounds gone and I don't regret one minute of it. They represent the best in martial arts.

My little bros have been going here for quite some time now. We have nothing negative to say about…read morethis place. Great place to start your young ones too!

Chris Malone and Luis were great instructors. Had a great…read moretime and was super fun to do this

I purchased a firearm and signed up for a beginner class to familiarize myself with my new weapon…read moreand get a refresher on gun safety. That went great! Following that I signed up for 1 on 1 training with John. I got sick a couple days before & tried to reschedule. The app on the website didnt have that functionality so I called. They couldnt figure it out either but required me to pay 50% anyway. Their app doesnt work so I was forced to pay $50 for a lesson where I would likely get the instructor sick. Rather than reschedule, I will just cancel and find another range. disappointed!