The studio itself was very nice, and our instructor Melissa was very, very positive. How she was…read moreable to maintain that level of energy at 7am on a Monday morning is beyond me, but I definitely appreciated her enthusiasm! I don't think barre class itself is for me. I like more active workouts-- running, weights, skiing, biking, boxing-- and barre felt very passive to me. The isometric exercises and tiny movements didn't make me feel like I was truly strengthening anything, and some of the exercises seemed to put a lot of stress on the ankles/hip flexors (although I'm not super flexible, so that may be part of the issue!) I've heard great things about their cardio kickboxing class, Brawl, but according to their website there's a waitlist for all upcoming classes. I'll be keeping an eye on it-- I might have to try it out.

I love Amanda's classes! I signed up for her brawl session and was not disappointed. This class was…read moremore on the likes of a fitness boot camp. I was sore for a couple of days after that. Barre class with her was also great! I really liked her choreography. Barre session with a different instructor did not feel so great in terms of choreography. The people who work at the studio are friendly. However, the barre room itself may feel like a dungeon until you get used to it. Regardless, I would recommend to give barre code a try!

CAF is amazing. The instructors are very motivating while remaining aware of individual limitations…read more- temporary or permanent (ex. Past surgeries, etc.). The facility itself is clean and bright with high ceilings and giant windows. Amenities like the vegan cafe, gear stop, and locker rooms equipped with showers make this gym super convenient for me. It's like family at CAF...if your family was super into working out and all lived in a beautiful pent house in point breeze.

An unsung aspect of the gym are the smoothies and small plates that Chris prepares…read more Smoothies are made to order. Chris will customize them to include vitamin C, turmeric or other healthful additives. I order them often and am never disappointed. They are very filling while being low in calories/points. Breakfast to go. Today Chris made a lentil salad. Excellent. Lentils. Spinach. Tomatoes. Olives. Seasoning. So complex for a small dish. Very flavorful and satisfying. Excellent food along with kid *ss workouts.

Awesome studio with solid trainers!!! Well rounded, well guided workouts. Dorian pushes you but…read moreemphasizes the importance of making the workout your own. I look forward to every challenging workout!

Wonderful studio doing everything right for feeling fit and challenged. Standing O for Dorian and…read moreHannah building a brilliant fitness business. Congratulations changing lives and bodies!

I have never liked 'working out'. I hate 'gyms' and am not a self motivator when it comes to…read moreworking out. I need to participate in an actual activity like tennis, hiking, running, etc. When I lived in NYC I decided to get serious about my fitness routine and started working with a trainer (Radu Fitness). THAT changed my outlook on 'working out'. I loved my trainer and she kicked by 'behind' 4 days a week. Once we moved to Pittsburgh, I was extremely disappointed with the work out scene ... the gyms (joined The Rivers Club, LA Fitness, JCC, etc.) didn't work for me and the trainer selection was very poor. A mere 4 months ago I stumbled upon The Pilates Center of Pittsburgh. While I continued to be fit through running and outdoor activities, my herniated disc was limiting my enjoyment and frequency. My Neurosurgeon said that I had to develop my core while not straining my back. He suggested that I try Pilates. Not knowing anything about Pilates, I made an appointment with at the Center and met Lesley. I have to admit that at first, it was a little intimidating and a bit complicated and I felt a bit awkward in the movements. Sometimes I thought that I was never going to 'get it'. During those first few weeks I never ONCE felt embarrassed or uncomfortable. With kind and generous trainers I became hooked! I have never had a weight problem .... but as I reached my 40's I was definitely becoming 'soft' all over. Four months later I feel strong and according to my friends, co-workers and husband, look better than ever!!! In addition to all of that good stuff my back feels so much better and my running has greatly improved. Pre-Pilates I would run 3 miles and walk like an old lady for the remainder of the afternoon or be stiff and sore the next morning. Three months into Pilates I decided to take a short run. Low and behold, my Nike Fuel band was telling me that I ran a 5K. I felt awesome ... so awesome that I ran an additional 5K!! If you are looking to zone out on the treadmill .... Pilates is not for you. If you are not serious about changing your body posture and composition...... Pilates is not for you. If you do not enjoy understanding your body and how it really moves ..... Pilates is not for you. If any of the aforementioned sounds intriguing, then give Pilates a try. I highly recommend The Pilates Center of Pittsburgh. Lesley and her wonderful trainers (Allie, Erin, Michelle, Cecile) are bright, focused, kind and skilled. Each has their own unique style but the consistency of the technique is quite impressive. Good luck!!

When I began taking lessons at the Pilates Center of Pittsburgh, my exposure to Pilates had been…read moreminimal, just some workout dvds. This was my first lesson in a formal setting with an expert and it made a huge difference in what I was able to get out of the workout. I studied mostly with Leslie, who is a true expert at precision. Leslie is great at communicating Pilates concepts in several different ways, so that you can connect with an explanation that resonates with you. That said, the other instructors are great too. Leslie is very selective about who she hires, you won't find instructors here that don't know what they are doing. I took a couple of classes with Sally and would highly recommend her as an instructor. She is extremely kind and bubbly, but don't let her fool you - she will work you! At the Pilates Center, it is required for you to go through a series of intro sessions before joining a class. Having done it, I think that this is so smart. The intro sessions are well-priced, they give you one-on-one time with the instructors to focus on your specific needs and really ensure that you are joining a class when you are ready (a great way to prevent injuries). The environment is very casual, calm and relaxed. This isn't one of those snobby or pretentious places...which is a major selling point for me. Don't think you have to be a fit and tiny ballerina to fit in here, there are students of all ages and skill levels. Most of all, I love how Pilates makes me feel strong, open and energized. It's a great way to start your day if you can swing a morning session.

I began training with Josh at Training Revelations in 2015.  By far, this is the longest I have…read moreever maintained a consistent workout  routine in my life.  I attribute this in large part to Josh's specific approach to personal training and wellness. Josh is extremely knowledgeable about all facets of the body, exercise, gym equipment, and nutrition.  These skills became apparent  when he designed and implemented an individualized training program for me.  He focuses on helping you achieve long-term fitness goals, but adjusts workouts weekly and monthly to meet your particular needs at different stages along your fitness journey.  For example, before I started working with Josh, I had lower back pain that would flair up  from time to time.  Josh has been mindful of my injury history, while modifying workouts, catering to any limitations I might have, so I can continue to progress.  Over the years he has helped me develop a stronger, and more resilient core, which has substantially reduced the frequency of painful back episodes I used to have. Josh is also good at understanding my current mental and physical capacity for training on any given day.  As a result, he is able to  make adjustments to my program which set me up for success, despite work fatigue, or occasional lapses in motivation.  This means he understands when I can be pushed hard, and when I need a lighter day if I'm particularly burned out for other reasons. This has enabled me to maintain my fitness routine during the past 5 years without dreading them.  I enjoy my workouts which hasn't always been the case  with prior training experiences. The Training Revelations studio is great.  The facility and equipment is comprehensive, clean, and orderly.  Because only one client is working out at a time, it reinforces how personalized the experience truly is. I also want to note that during the COVID-19 crisis, Josh has made himself available through video conferencing to help me continue to maintain an exercise routine at home.  I definitely recommend Training  Revelations for personal training! Josh's expertise, and unique approach to training, has allowed me to consistently work out in a way  that is sustainable for the long term.

I have been working with Josh for about 15 months. I'm 60-ish and have lower back problems and the…read moreother joint issues that come with age and sitting in an office chair for decades. I'm also lazy when it comes to exercise and physical motivation. I knew I needed a trainer, but was afraid of injuring myself and of being intimidated. Josh is certainly extremely knowledgeable about the physical components of training, such as anatomy and safety. But the most valuable and important attribute he has provided is that he LISTENS! Before I formally started working with Josh, we talked. Our conversation involved more than collecting medical information and was definitely NOT a sales pitch. Josh actively asked about my goals and fears, and why I wanted to train. He was very clear about what training could and could not do to help me meet my goals, and also what would be expected of me. As far as the inevitable training question--"Does he kick your ass?" Yes, when I genuinely need it. But in 100% of our time together, Josh has always treated me with courtesy, respect and a sense of humor.

I have been doing Pilates for about 10 years, all mat classes, and I absolutely love it. I decided…read moreto start working out at Moxie, to add resistance and to mix some things up to my repertoire. Boy am I glad that I did ! Aubrey is absolutely amazing and such an expert in Pilates ! She has helped me refine my form and technique, so much that I've seen great improvements in not only my mat work but in my everyday life. I am much more aware of my posture, such as how I stand and the position my shoulders are in - the little things that matter so much ! If you're looking for a fantastic Pilates instructor, I highly recommend Aubrey !!

I am relatively new to Pittsburgh and was cautious and particular when seeking out a Pilates studio…read morespecifically downtown. My Pilates instructor in Las Vegas asked a few fellow former NYC Rockettes she knew that live in the Pittsburgh area on where I should go downtown for Pilates and both said MOXIE. Although there are group class options at MOXIE, I personally only take private instruction. As such, I was very glad to find myself working with Aubrey at Moxie (owner and instructor). She is the real deal on "classic" Pilates instruction. Having worked with her now for several months, I know I am in great hands. Despite having done Pilates for many years and maybe having done more advanced contemporary instruction for the last many years, I feel as if Aubrey has brought me back to the basics and I am getting stronger and better by concentrating on the fine details of form that many miss in the basics or forget after many years. She keeps it fresh, is fun and is great with the minute details of verbal queuing. Aubrey is good at her craft, continues to further her expertise and skills through continued instruction herself and has a genuine interest in my overall wellness. I would happily refer Aubrey and MOXIE to anyone who is interested in Pilates. Moxie has several instructors and class options available. The studio is located directly above Nola in Market Square downtown.

Prior to discovering The Yoga Factory, my daily life was dominated by rigidity, chronic stress, and…read moreconstant physical tension. My mind raced with anxiety, my body ached from habitual tightness, and I felt unfulfilled and unhappy overall. After taking the plunge with a one-month trial membership, the transformation has been remarkable. In just three weeks, my anxiety has decreased by 70-80%, my thoughts are calmer and less racing, and--most importantly--my body has begun to release long-held tension, leaving me free from the persistent aches I once accepted as normal. I am deeply grateful to the kind and supportive staff at The Yoga Factory for fostering such a safe, encouraging environment--especially for someone navigating anxiety and body image concerns. This studio has truly transformed my mind, body, and overall well-being. I highly recommend it to anyone seeking positive change.

I love catching a yoga class wherever I visit. I enjoyed the Valentine's Day practice at 6am…read more Great way to start my day.

One of my favorite studios…read more I used to go to the weekly Saturday morning $5 community class - all the teachers were terrific. It was a huge help for me during my student years. I remember really enjoying Lisa's intros and teaching method, but really every teacher I had was helpful, deliberate and knowledgeable in their leading of the class.

I waited awhile to write this review, because I didn't want to be the only person in Pittsburgh who…read moredid not like this yoga studio. Well here goes. I purchased a pass for $35.00 for admission to three classes and only used it on one class and I will not be returning for any additional classes. At the start of the class the instructor asked the class what we would all like to work on. One attendee said "the core" I had read the class description several times online and had signed up for a class called "slow flow" which I took to mean more focus on stretching and slow deliberate movements...boy was I wrong. I felt that for a class called slow flow it was very challenging and I was more tense afterwards then I had been before. Personally I can see more advanced yogies having a great time and really enjoying themselves here, but for me as a beginner I felt totally out of the loop and even felt that I was snapped at for not telling the instructor I was a beginner. This yoga study does not have any showers...which for me as some who catches the bus made for a pretty uncomfortable bus ride home. The studio was very warm and cozy and Yoga Hive is a lovely facility even if it lacks showers. It's just not for me. I need more guided mediation and yoga for stress relief not to build abs. I am pretty sad, will I never be able to find a yoga studio to which I can belong? I have these two additional passes that I am certain have expired by now. I hope every one else enjoys their yoga though.