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Vitality Bowls

3.9 (63 reviews)
Open • 8:00 am - 8:00 pm

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Christmas decor
Saad H.

Great healthy option to have a quick breakfast or light snack. I think it's a great alternative if you aren't looking for a heavy large meal. However, it is a bit messy if you are ordering to go as the bowls have almost a smoothie consistency and are in to go bowls with thin lids that leak. Unfortunately one of my bowls leaked all inside the to go bag so next time if I would try to stay and eat it fresh there in person. The apple pie special bowl was delicious but had a lot of raw cinnamon powder on top that I would skip next time. The bowl overall had great flavor and the granola added a nice crunch that the dragon bowl we ordered didn't have. The setting is so cute especially with all the Christmas decor by the fireplace. There's tons of seating and the two different people I saw sitting there had laptops they were working on so a great working cafe setting. I'll be trying more options in the future!

The peppermint thing. Very refreshing!
Alresch J.

First time shaking at a place like this and I got to tell you I was blown away by the experience. Ordered a small soup and the superfood Bowl and they came out within 10 minutes. The house soup was based off of Thai soup with barley and it was delicious The superfood Bowl has an acai Bass with a lot of accoutrements on top garnished with bananas and blueberries. It's hard to explain but when you taste it at all comes together. It was a pretty hearty lunch I only had a medium Bowl. Carried me all the way through dinner. if this was an across the river in Wappingers I would probably be a regular.

a modern electric fireplace
Violet C.

The turmeric latte is wonderful! Also the avocado toast and hummus are great! The inside is so clean and the service is great. They will explain the menu if it's your first time there and are so helpful! I love it and have been back at least 5 times!

Top: egg & cheese panini Bottom: sirloin panini Both with the kale salad
Lauren G.

Excellent place for healthy options. I tried the sirloin panini & kale salad, both were very good - especially love the turmeric Dijon dressing! Very nice staff and friendly service, and the space is cute & clean. Their rewards program is great and convenient. I will return to try smoothies/juice, and definitely their turmeric and matcha lattes soon!

Tropical bowl
Bob S.

It has been a couple years sense I've eaten here. I happened to be in the Area so I stopped in again sense it was so good the last time I was there. And again the food was delicious. I got the large super food bowl at $15.49 and the Açaí Elixir smoothie at $7.49 both were very delicious. I will definitely stop in again when I'm back in the area.

This might not seem important but I ordered the breakfast bowl with extra granola and extra blueberries, each for .75 more. I barely got any blueberries, and when I asked for more, I was told I'd have to pay another .75. I'll put a picture below of the amount of blueberries.

Kale salad with turmeric Dijon dressing
Samantha N.

I tried the kale salad, and it was delicious! Their menu has lots of tasty-looking choices, the restaurant was extremely clean, and the employees were really nice. If you're into healthy food even a LITTLE bit, you need to try Vitality Bowls!

The Eggnini $5.99

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1 year ago

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3 years ago

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3 years ago

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9 months ago

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3 years ago

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Vitalitybowls NY C.

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1 year ago

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3 years ago

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5 years ago

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4 years ago

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8 years ago

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4 years ago

So happy I discovered these delicious bowls!! So many healthy food options on this menu.

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5 years ago

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7 years ago

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2 years ago

Friendly staff, friendly owner, delicious food and healthy. Cute little sit in area that's trendy and clean.

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3 years ago

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6 years ago

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3 years ago

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7 years ago

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8 years ago

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6 years ago

Really expansive menu that has everything from acai bowls to freshly made juice-- love the ginger shots for an extra immunity boost!

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8 years ago

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5 years ago

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3 years ago

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8 years ago

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5 years ago

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6 years ago

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3 years ago

bro waiting time is absolutely horrendous waiting 30 minutes for oatmeal negative out of 10

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7 years ago

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7 years ago

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Ask the Community - Vitality Bowls

Do they have vegan options?

Most of our menu is vegan. All of our acai bowls and smoothies are vegan. We also frequently offer vegan options for our soup of the day. Additionally, we offer gluten free options as well.

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Sara's Mediterranean Grill - Beautiful place settings

Sara's Mediterranean Grill

4.8(111 reviews)
1.2 mi
•$$

Update: We went back almost immediately because we couldn't stop talking about the first meal, and…read moresomehow it was every bit as amazing. The lamb shank was absurdly tender, the baba ganoush was smoky and rich, and yes, the ezme, beets, and pita remain mandatory ordering. But what really sets this place apart is the heart behind it. On a hard night for our family, a simple unexpected dessert brought genuine comfort and a smile when we needed it most. They don't just feed your stomach here. They feed your soul. I would go to war for this restaurant. An absolute gem, genuinely some of the best food I've had in the area!! I don't write glowing reviews lightly, but this place absolutely earned one. From the moment the food hit the table, it was obvious this was something special. Every single thing we ordered, from the mezze sampler to the drinks to dessert, felt like the best version of itself it could possibly be. Not one weak note. Even the pita bread was memorable. Warm, soft, fresh, lightly charred, and worthy of praise in a meal FULL of standout dishes. The mezze sampler was EXTRAORDINARY. The beet and goat cheese was one of those bites that makes you stop mid-conversation. The goat cheese was fresh, creamy, rich, and perfectly balanced by roasted beets that were unbelievably sweet and luscious. Honestly, they were almost candy-like. I don't know what they did to prepare them, but they were incredible. The spicy vegetable dip, Esme, was bright, vibrant, and bursting with flavor. Fresh, zippy, and balanced with just enough heat. The eggplant dip was equally impressive, with a silky texture, subtle tartness, mellow tomato notes, and that gentle pleasant bitterness that makes eggplant so satisfying when it's done well. The hummus was ridiculously creamy and rich with tahini, giving it a deep nutty flavor that made it one of the best hummus dishes I've personally had. We also ordered the Turkish manti, and they were fantastic. Little handmade parcels topped with cool yogurt and warm spiced oil that brought everything together beautifully. We didn't even manage to take a picture because by that point we were so completely absorbed in the meal that all manners disappeared and we just devoured them immediately. No photo. No pause. Just instinct. That might be the strongest endorsement I can give. The mint lemonade was perfect for a warm day. Bright, refreshing, tart, cooling, and mint-forward without being overly sweet. It tasted clean, balanced, and incredibly refreshing. Dessert completely sealed the deal. The Turkish revani was unbelievably soft, soaked through with milk, and had that luscious almost tres leches quality that makes every bite melt away. The fresh berries and raspberry sauce gave it just enough brightness and acidity to balance the sweetness beautifully. I had a cup of black tea with it, and the combination of cake, berries, and tea was one of those simple little moments that feels kind of magical. The restaurant itself is beautiful. Tasteful decor, warm atmosphere, and thoughtful design that feels welcoming without trying too hard. The service was friendly, attentive, and genuine. More than anything, the whole place feels like a labor of love. What blows my mind most is that this restaurant has apparently been here for over two years, and we somehow only just discovered it. We were legitimately mad at ourselves thinking about how many meals we could have had here already. Now we're just trying to make up for lost time!! For roughly $80 for two before tip, the value was outstanding. At first glance, the menu might look a little upscale, but once the food arrives, it makes perfect sense. The quality more than justifies the price. I've had good Mediterranean food before. This is operating on a completely different level. Without question, this is some of the best Mediterranean food I've had anywhere in the area, and I can't wait to go back.

Another amazing restaurant in Hudson Valley. This was unassuming from the outside. The stores next…read moreto them are either empty or closed and the location, it's next to the Home depot, that when you park in front of the place, you feel like you're the only one eating there.. not a good first impression for a good restaurant. We went for dinner at 6 pm on a Saturday, we thought we were the only ones there, again because of the empty parking lot. There were a few people already seated. We didn't have any reservations, and I thought - Why would we? We started with the appetizers, babaganoush and calamari. Both were good. My wife and I had the mixed platter for two. All the meats were tasty, seasoned well and weren't dry. For dessert, I tried the affogato, espresso over ice cream and that hit the spot. Overall, we were impressed. People did start coming in after 6 so it's best to reserve a table especially if you have more than 4 in your party. The don't serve liquor so it's BYOB!! For some, that might be the important thing to note .

Photos
Sara's Mediterranean Grill - Serene interior. It was very quiet as we arrived just as they opened on a Monday for lunch.

Serene interior. It was very quiet as we arrived just as they opened on a Monday for lunch.

Sara's Mediterranean Grill - Adana Kebab

Adana Kebab

Sara's Mediterranean Grill - Coffee/tea bar

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Coffee/tea bar

Norma’s - Coffee with cookie

Norma’s

4.6(78 reviews)
1.1 mi

Oh my goodness the absolute sweetest place with the most DELICIOUS food. My only regret is not…read moreordering more. The best BLT I have ever had in my entire life. It was also an extremely generous size, my husband and I split one and we were more than satisfied. We tried their special cookie butter latte and it was absolute perfection. Not too sweet but actually tasted like cookie butter. We also took one of their special scones home with us! Service could not have been nicer. I would take a trip back to this neck of the woods just to come back here.

Norma's Wappingers has a great vibe with plenty of tables and space, plus outdoor seating. It's…read morealso very baby-friendly -- they have toys and even a changing table in the restroom. They may also have live music sometimes. Prices are good, although the portions are on the smaller side. They have a lot of bread options, so it's a nice place if you're a smaller eater. The food was generally good: Iced Matcha Latte -- 2/5 Iced Coffee -- 4/5 Classic Turkey -- 4/5 Yogurt -- 4/5 The B.E.A.S.T. -- 5/5 The place looks clean at first, but looking closer, I noticed quite a few flies and some dust on the floor, which took away from the experience. Drinks were okay overall. Still, the food, atmosphere, space, and baby-friendly setup make it a good spot.

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Norma’s - Inside dining area

Inside dining area

Norma’s - The "southerner" breakfast sandwich was AMAZING! Love their London fog as well.

The "southerner" breakfast sandwich was AMAZING! Love their London fog as well.

Norma’s - Lots of character inside the coffee shop.

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Lots of character inside the coffee shop.

The Green Bowl Cafe - Tres Golpes

The Green Bowl Cafe

4.0(88 reviews)
6.5 mi

When I really want a grilled cheese that's dairy free (since I have an allergy to dairy and eggs),…read morethis is my favorite place. The fact that they have platano maduros plus other great menu items is the icing on the cake. Service is always good. Love the drink options. Ambiance is always good too--we usually eat there.

This was my first time really diving in for some authentic Dominican Republic food…read more I went with Tres Golpes, referred to as the three hits breakfast, this is also the national breakfast of the Dominican people. Dominican-style salami, fried cheese, and fried eggs served alongside mangú. Mangú, is boiled, mashed plantains and originated in West Africa. I was loving all the culture I was learning by simply dining here but what about the food right? Huge fan of the fried cheese, fried salami was okay, eggs basic but good, and the mangú I was a fan however it does not pack a ton of flavor in my opinion I also bought one Tequeno, which is a fried spear of wheat dough stuffed with semi-hard queso blanco. This is a popular snack in Venezuela. I was not a fan of this however as it was very tasteless. In my opinion it needed a dipping sauce of some sort. I was glad I tried the array of Dominican food however my girlfriend and I both agreed it wasn't our fav. Give it a try however as you may love it, and as you should be aware variety is the spice of life! As always people SYOY!!!

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The Green Bowl Cafe
The Green Bowl Cafe - Yucca fries with pickled onions

Yucca fries with pickled onions

The Green Bowl Cafe

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Heavenly Garden Cafe - Coconut latte

Heavenly Garden Cafe

4.4(33 reviews)
5.9 mi

This is the best cafe I've had the pleasure of being introduced to in a while…read more My goodness, where to begin. Heavenly Garden Cafe is a small cafe in a nondescript aging strip mall. They've done a good job at sprucing up the exterior of their shop so you do have a bit of a hint of the goodness that lies within. Once you enter, the shop itself is pure cuteness. They have electronic ordering near the door, QR codes on each table so you can easily order from there, or you can order directly at the counter. On my first visit, I got one of their smoothie bowls. I got it with a coconut base (instead of acai) and ordered the crispy berry smoothie bowl. It came with tons of beautifully fresh berries, pecans, and almond butter. It was divine. For my beverage, I got their coconut latte made with almond milk. It came beautifully presented with coconut shavings on top and a small cookie for dipping (are you serious?!? So lovely). I think I literally exclaimed, 'So lovely!' when they brought it to my table. Everything also tasted amazing. The coconut latte was made with beautifully rich and smooth espresso. It was completely dreamy. So much so, that I ordered the same coffee on two additional visits while I was in the area. On my second visit, I got their turkey panini which was one of the best turkey sandwiches I've had in a while. Perfectly toasted and filled with spinach, cheese, and grape tomatoes--I loved every bite. One my third visit, I got their breakfast toast made with veggie spread. It came with an ample pile of veggies and herbs and a scrambled egg on top--amazing! Both the turkey panini and the breakfast toast also came with a side salad. Additionally, one morning I ordered a fruit bowl, which was filled with fresh berries, banana, and kiwi. The service is kind and the prices are reasonable. Seriously, what a gem! Get to it!

Heavenly Garden Cafe was a great find! I had the spinach and feta croissant, which was buttery,…read moreflaky, and packed with a delicious spinach and feta filling. I also tried the Coco Cream Smoothie with pineapple, mango, and coconut. It was creamy, refreshing, and the perfect tropical treat. The only reason I'm giving three stars is because the table next to us sat uncleared the entire time we were there after the previous guests had left. As someone who worked in restaurants for years, I know things get busy, but a clean dining area makes a big difference. The food was good, and I'd definitely come back to try more of the menu.

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Heavenly Garden Cafe - Lovely café!

Lovely café!

Heavenly Garden Cafe - Smoothie bowl

Smoothie bowl

Heavenly Garden Cafe - Avocolada and detox island

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Avocolada and detox island

Vitality Bowls - juicebars - Updated October 2026

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