Tidewater Jiu Jitsu is truly something special. The professors are not only incredibly…read moreknowledgeable, but they genuinely care about every student who walks through the door. Their passion for teaching and commitment to helping each person grow--on and off the mats--really shows. One of the things that stands out most is the culture. The black belts here are amazing--skilled, humble, and always willing to help and support the lower belts. No egos, just encouragement, patience, and a real sense of team. It creates an environment where everyone feels welcome and motivated to improve. Most importantly for me as a parent, my son trains here, and the difference in him has been incredible. His confidence has grown so much, both in jiu jitsu and in everyday life. He's learning discipline, resilience, and self-belief, all while being supported by outstanding role models. We're so grateful to be part of the Tidewater Jiu Jitsu family. I can't recommend this gym highly enough.

Great gym! The culture, training, and environment are fantastic! My son and myself both train here…read moreand love it!

Pretty good gym, but i've never see the owners/main trainer not even once in my time thereread more

The HOUSE has given me a great opportunity to train at just about anytime of the day. 6am classes…read moreall the way to 8pm classes Monday thru Friday and even half days Saturday. I'm pleased by how educational the training has been and how fun the environment is compared to other gyms. If you're looking to get in great shape or compete, house of Muay Thai is the place to go.

Been coming for a few months and I love it! Trainer is great, other members are just as great…read more Highly recommend!!

From the owner: Heel Hooks Jiu Jitsu is Chesapeake Virginia's premiere No-Gi Jiu Jitsu Academy! We stand above the…read morerest when it comes to the quality of our instruction and caliber of our students!

My daughter has been attending this TaeKwonDo academy for a little over a year, and the growth I've…read moreseen in her--both on and off the mat--has been incredible. What started as an activity has truly become her passion. Mr. Baker is extremely knowledgeable and intentional in the way he teaches. He creates an environment built on trust, respect, and high expectations. He is firm with his students, but that's part of what makes his instruction so impactful. Life isn't all sugar cookies and rainbows, and he understands that he's not just teaching kicks and forms--he's helping shape character, resilience, discipline, and confidence. I've watched my daughter grow in focus, accountability, perseverance, and self-belief. She walks a little taller now, carries herself with more confidence, and takes pride in her progress. I am so grateful she has found something she truly loves and a mentor who is preparing her not just for the next belt, but for the real world. Highly recommend to any family looking for more than just a sport--this academy builds strong kids from the inside out.

My daughter has been a dedicated student at Virginia Tae Kwon Do for several years. During this…read moretime, we have invested not only our time and money--$110 per month plus testing fees and gear--but also our trust in the leadership of this school. She progressed from white belt to black belt through hard work and discipline. Unfortunately, that same level of discipline and professionalism has not been modeled by the school's leadership. The head instructor, Mr. Baker, regularly brings his personal political views into the classroom environment. He has shared disturbing anecdotes about immigrants and political talking points that are completely inappropriate for a space where he holds authority over young students. This is especially harmful in a diverse class that includes Black and Brown children, some of whom may be personally affected by the issues he references. I respectfully asked Mr. Baker to keep politics out of the classroom and to be mindful of the impact his words could have on children. He agreed, and he said that he wouldn't bring it up again. However, we soon found out that he was continuing to discuss his views. We tried to address it again. Rather than engaging in a thoughtful dialogue or committing to maintaining a neutral, inclusive environment, he told me that our daughter's membership was canceled within minutes of our follow-up conversation. No regard for her years of dedication or accomplishments. Just immediate dismissal. It is deeply disappointing that a student who put in the work to reach black belt status is now forced to find another school--not because of poor behavior or lack of commitment, but because the instructor prioritized pushing his personal agenda over providing a respectful, inclusive environment for all students. I sincerely hope Virginia Tae Kwon Do reconsiders how it handles both parent concerns and the power dynamic that exists between instructors and children. Martial arts should teach integrity, respect, and self-control--not fear, division, or ideology.

I've been attending this academy for about two week now and I've enjoyed every minute of it. It's a…read moresmall family owned martial arts school and you can really feel that family atmosphere from the moment you walk in. Everyone here is so friendly and welcoming they make you feel like part of the team right away. The facility is clean and well maintained and you can tell they take pride in their space. Starting in 2026 they'll be introducing a dress code so everyone trains in the same uniform which I think is a great idea to build unity. Each class is about an hour long and for adults there's a sparring session afterward at no extra cost just people helping each other improve. It's been an awesome experience so far and I'm looking forward to continuing my training here.

My kids go here great teachers and have great adult classes too. They also sale equipment there…read more Also very clean environmen.

I've only recently expanded into the Muay Thai side of the house, but I really enjoy the energy &…read moreattitude of all the men & women who I allow to punch me in the face & kick me in my legs & body hahaha But for real, it's important to know how you respond to being punched in the face. It's also nice to have some Jiu Jitsu to fall back on if you really don't like the way getting punched in the face feels! At the end of the day they are both great arts to be trained in & the instruction is top-notch! Come on in, tell 'em Ryan sent ya!

Very nice facility and I like that they had between 4-6 females there to train with. The mat fee is…read morevery affordable. You'll feel welcome. Try it out!

My son had the opportunity to attend Jiujitsu summer camp at this gym. It was the best jiujitsu…read moretraining you could get in a week. My son learned, practiced and drilled new movements every day. He got to meet a lot of kids his age around 10 years old who were as experienced if not more experienced than him. Best of all the camp was taught by the black belt Professor Diego himself. Diego is a genuine person. He played around and joked with the kids but he was also very stern and tough during lessons. The kids loved him. My son trains at another gym but Diego has welcomed us with open arms.

Home of 4 time world champ Diego Bispo. This gym is like no…read moreother! The training is absolute savagery. BJJ or Muay Thai there's world class training on all aspects. Harvey Grasse is a absolute genius when it comes to MMA. DBA is home to many current and former Spartyka Champs and also has a stable of professional fighters. If your considering fighting, fitness or just looking for friendly environment to challenge your mental fortitude then DBA is your place Call and schedule your free trial today. Also come check out open mat on Sunday and technical sparring on Wednesday night! Hey Hey DBA

NB: This rating is for the instructors and quality of instruction…read more Gustavo Machado Norfolk is an amazing dojo with great instructors. Professor Mark Sausser and his daughter Taylor offer quality instruction, multiple class options, and affordable pricing. Classes are structured with weekly progression, and live sparring at the end. The other students are respectful and helpful. The gym is a family, both at class, competitions, and outside. While small, the facility is clean and there is adequate training space. There are two restrooms, but no showers. Parking in the back is limited.

This place is awesome! Took my first class here, and I can't stop raving about this place! The…read moreteachers are so helpful and friendly. Definitely will come back! Highly recommended!