Wonderful practice on the beach. Don't forget your sunscreen! Not too early in the AM but early…read moreenough to beat the heat

I was in Kitty Hawk over the weekend visiting family and attended the Saturday 8:30 All-levels…read moreVinyasa Flow. This was my first time practicing at this studio and I was very impressed. The studio is clean and spacious with a very relaxing vibe. I used the studio's props and mat and appreciated how clean they were. The bathroom was also well stocked and clean. I'm recovering from a hip replacement so I met with the instructor, Anna, prior to class. She was very friendly and encouraged me to do what felt best for my body at any time. The flow of the class was perfect for any level. I am new to yoga so it was comforting to notice Anna checking in with me during the class. I highly recommend this studio to enhance your practice and your OBX experience.

Amanda is a great yoga instructor and we had a blast with her. She came to our home to do a beach…read moreyoga class for ten of us and most of us were new to yoga. She did a good job of balancing those that were new and gave options for them, but also not making it too easy of a class where you feel like you didn't do much. Overall you will not be disappointed if you're looking for a fun, relaxing beach yoga class! Very reasonably priced as well compared to some of the studios that do beach yoga as well.

Amanda was amazing! Myself as well as four others participated in a private yoga session on the…read morebeach. Amanda was very quick about responding and super accommodating to the location of our session. Our group had women of all ages and all skill sets and no one felt left out at any point! Amanda was great at making everyone feel good and helping make modifications. Hope to visit OBX again next summer and schedule another private session with her!

Chelsea is an amazing instructor. I really enjoyed her Sunrise Vinyasa Flow Beach Class as well as…read moreher Hot Room Private Yoga Session at her personal studio. I like her style because the sequence really is in-tune with what's going on with your body. And I always feel great after every session. If you need a really good yoga class, be sure to check-in with Chelsea!

Great instruction and beautiful beach setting. This is a must do while at OBX. Chelsea led us…read morethrough a very thoughtful and enjoyable vinyasa class. It the perfect balance of movement and holding poses. I felt absolutely wonderful after each class (I took two). I am experienced at yoga and could work at my pace alongside beginners since the sequencing and instruction was so good, so most levels of experience would be comfortable in the class, though some experience would be helpful. The breeze, sunshine, sand, and waves made for a perfect backdrop. I look forward to doing her classes at the beach next summer.

Sophie is fantastic. My wife and I did two private lessons and will definitely be back next summer!read more

From the owner: Sophie's Yoga is a exclusive, freelance Yoga Business in Corolla, NC. Sophie's Yoga has many…read moreofferings varying from Public Beach Lessons, and Private Lessons. The intention for Sophie's Yoga is to offer reasonable priced Yoga lessons to the Corolla community while providing tranquil yet invigorating Yoga Lessons.

I just had a wonderful class this morning with Teresa. Since it was a small class, she asked me…read morewhat my comfort level with yoga was, what kind of yoga I practiced, and tailored the session to my needs. Teresa had excellent cues, noticing when parts of my body weren't doing exactly what the pose required. I really had an excellent class. The space is clean, welcoming, and they have blocks, towels, and any materials you might need for your class. Plus, they have a little gift shop! I also found out they're open all year long (with a different schedule) but I'm thrilled to know this, as my family sometimes comes in the off season.

Visited Soulshine Yoga last week during our OBX family vacation. I took an All Levels class at the…read morestudio in the Corolla Light shops. Nice studio and Sarah was a great instructor, providing variations for more experienced participants and first timers. It's $15 cash per class or you can register and pay online. Great get-away for some quiet movements during a crazy week. Will definitely go back next year, hopefully more than once.

My wife reserved a 90 min. session for me today as a birthday present. Physically, I'm in my early…read more40s, play hockey twice a week, and that's about it. Try to foam roll and stretch here and there. I'm athletic, tall, not as lean as my late 30s. And my body is tweaking out due to a decent amount of neglect with hard minutes on the ice in between. Jill provided the massage today. Ultra friendly, super professional and casual at the same time. And thankfully an excellent massage therapist. I felt like I've known for her for a few years. And I wish I have. We had a great conversation, but I'm sure if you want to just drool, she'd be ok with that. The atmosphere she provided was calming but not corny. If you want a massage while in the Outer Banks then reserve time with Jill at Beach Massage and Yoga. It's a no-brainer. I'm certain Sara is excellent as well.

We use them annually for massages. They come to.our vacation home and we are always enjoy our…read moremassages!

While visiting OBX we booked Thursday morning beach vinyasa with Lynn. The website was organized…read moreand detailed. It was quick and easy to learn about the studio and book a class. The Hayman St beach access is easy to locate and has ample parking spaces. The class was small, only 3 people and started on time. Lynn modified the class to target our reported problem areas and provided modifications as needed. Beach yoga in general is more challenging than yoga in the studio. Balance poses in particular are more difficult. Nonetheless, the peaceful, beautiful scenery certainly makes up for it. Relaxing and focusing on breathing and mindfulness is much easier on the beach. Plus Lynn properly eased us into the balance poses. The class was appropriate for all levels and cost $22 as a single class (in line with other local yoga studios). We enjoyed the class and hope to attend another class in the future!

On vacation I attended a Full Moon Beach Yoga session with Chelsea and had the best time! It was…read morethe perfect way to keep up with my workout routine while on vacation. Chelsea was a true professional - she made sure to speak to me before and after class, and although yoga poses on the sand can be a unique challenge, her instructions were clear while keeping it fun. I really enjoyed her class and would come back when I'm in the area again! I'd also like to sing praises to the gentleman I spoke to on the phone prior to signing up for my session. He gave me useful information on the 2 classes I was considering which ultimately proved to be helpful! I came into my session knowing what to expect and yet it exceeded my expectations. I can't say much about their in-studio classes, but based on my experience, I'm sure they're a hit too!

I had an amazing experience at OBX Hot Yoga. Definitely recommend their state of the art vertical…read morecold plunge. I met April, Janet, and Steve. All super nice, kind, polite, and just all around great people. If you're in the need to renew your mind, body, and spirit please check them out!

I received a massage from Katelyn for an at home massage session. She was very kind, explained…read moreeverything, and made sure to ask me what areas I wanted her to focus on. She also made sure to ask what pressure I wanted her to use. During the massage she verified that the pressure she was using was appropriate. The massage was amazing and she utilized some techniques that were new to me but beneficial. I would def book with Katelyn again if I am in the area.