So, I spent the summer on the Outer Banks (which was as amazing as it sounds) and OBX Hot Yoga was an important part of that experience. I started the summer as a struggling runner with leg pain pretty much everywhere from the hips down. I decided to incorporate yoga into my schedule to get in some good stretching. All I can say is that the particular type of heat and the yoga at OBX Hot Yoga were life changing. One big life change - I'm now a retired runner. Here are the basics. The vibe is chill but serious. I've been to super intense studios where yoga feels like a gym workout - this isn't that. I've also been to really chill studios where yoga feels more like meditation - this isn't that. It's a happy mix of the two. I took classes from Jessie, Erin, Laura and Ashley. All were incredibly strong and impressive at yoga, as well as super considerate of the well being of their students. It was really helpful for me to be able to see the max amplification of poses that I may never be able to do. They were also very encouraging (esp Erin) and convinced me to try things that I hadn't planned on doing. Know before you go - bring a lot of water. The sweating is next level. I used OBX Hot Yoga mats, mat towels and sweat towels every time (I'm lazy like that.) The whole deal is only $2 - which is technically just for the mat towel, the other two are free! It's also really helpful to get there at least five minutes early - especially if you're a big group. You may be in laid back vacation mode, but the instructors have a lot to do to get everyone checked in and do their best to start on time. I live in a major city and we don't have a studio that comes close. Highly recommend! read more

I get regular massages from Erin and she is amazing. Anything that is troubling you, she can fix your right up. You feel like you have melted on the table once she is finished with you. She has the most amazing energy that always leaves you feeling so much happier. Would recommend her to anyone. I also love the Hot Yoga studio. From beginner to advanced, they can handle it all. It is also the cleanest yoga studio I have ever been in. The yoga leaves you feeling energized and more refreshed and your body just feels amazing. They are always happy to help explain any of the moves for any of the classes to anyone. Do not be afraid to give it a try, it is so worth it. read more

I can't say enough about OBX HOT YOGA. Last year I started looking for a Yoga place that taught beginners yoga as I had nevert done yoga before. I was so glad to find OBX HOT YOGA but it still took me a few months before I joined. I was afraid of being embarrassed and not being able to do the workouts. I joined in June and I feel so much better, less stiff in my joints, more limber and rejuvenated which at the age 66 I need all the help I can get. The teaches are awesome, very knowledgeable, helpful, encouraging and friendly. The massages there are wonderful too and the best I have ever had. read more

This place was great! I had a cupping massage with Astrud Sams and she was wonderful! She really took her time and got to know me and how I prefer my massage. I had never gotten a cupping massage before and she took her time to explain it to me. She was very mindful and aware. I could tell she truly cared about what she was doing and that I was not just a client but an individual with individual needs! I really appreciated the time she took. I only had a thirty minute session and I never felt rushed and she made the absolute most of the experience. I would go again for sure! She was awesome! read more

Sarah and her team are the best! The website was a little confusing to navigate but I had direct communication via email with the owner and her correspondence was quick, rapid, and easy. The team showed up to our beachhouse right on schedule and were very professional. We had a large party to accommodate and the massage therapists Meredith and Hannah were absolutely superb. This was our first time visiting the Outer Banks but we loved it so much we will be back again soon. And setting up another day of massages with OBX Hot Yoga studio!! read more

Can I give it 10 Stars?!?! Total game changer. The studio and all of the instructors are nothing short of amazing. The studio is a very clean and judgement free place to practice in. They gently ease you into the class, pay attention to detail and work one on one to help expand your practice. You don't have to be flexible--just get in there. The cool towel with essential oils is an awesome treat to close the practice. Do yourself a favor and leave some time to shop the merchandise and treat yoself. K-Deer leggings are my fave! read more

Making a reservation was easy, the therapists arrived on time, were professional and set up quickly. In the midst of Covid 19, both massage therapists wore masks and used hand sanitizer. They also worked with us when one person in our group wanted to add a 30 minute massage at the last minute. Everyone in our group was extremely happy with the quality of their massages too! Thank you so much- this is our second time doing this and we all agree it is now a family reunion tradition when we visit the Outer Banks! read more

Instructors are extremely helpful and genuinely want to spread their knowledge of the practice. You don't feel silly if you can't complete a move properly! The studio also has great energy and I leave feeling cleansed and rejuvenated. Even the folks that join the classes with you are so welcoming. The best yoga studio I've ever been to and have learned the most from! Hot yoga has truly changed my life and I'm very grateful of it. Namaste read more

I worked with a massage therapist from OBX Hot Yoga and I have to say that Meredith was absolutely AMAZING!!! I totally recommend working with her!!! She truly KNOWS her stuff. I have been a massage therapist for over 20 years and have worked with soooo many massage therapists and Meredith stands out as one of the best. To top it off she is one of the kindest people that I have ever met!!! read more

I love OBX Hot Yoga. The workout is challenging, yet fun and also very relaxing. Every instructor is super friendly and the workout is different each time which makes it nice bc you don't get into a rut and you tend to work on different elements of the body. Last but definitely not least, the massages are phenomenal. Sarah and each of her staff members are top notch!! read more

I went to the outer banks for a girls trip. During our stay we scheduled private massages. I was extremely satisfied with the services that I received. The staff members who serviced us were Hannah and Miriam. They were really professional, friendly and made our guests feel very comfortable. I will definitely reschedule future services at OBX in the future. read more

Merideth did an amazing job. We scheduled 5 back to back deep tissue sessions and she was just as through with the last person as she was with the first. We all thought she was amazing. She was profession and made sure that we were comfortable. She wore her mask the entire time. She accommodated our wishes to set up outside in light of COVID. read more

OBX Hot Yoga is a sanctuary for all of your wellness needs. The team of ladies work hard to ensure you feel welcome, comfortable, and remain safe at the studio. I am forever grateful to have found this new home away from home. The newest addition of the hot sauna room brings even more pampering to choose from! Elizabeth Jamieson read more

This worked out wonderfully for our family reunion. We had a large group and a house with a masasage table/room. I found OBX Hot Yoga & Massage on line and it worked out beautifully! Easy to arrange, great communication and the services were spot on. Highly recommend. We also did one morning of Beach Yoga. Also very good. read more

OBX HotYoga is a wonderful amazing experience! A beautiful studio with excellent instructors and the latest in infrared heating for the ultimate hot yoga/Pilates class. I was hooked from the first session and look forward to every class. Treat yourself to an enlightening and challenging experience. You will LOVE it! read more

Professional service! Erin is the best, knows what to do and the staff is very friendly! I have been going to OBX Hot Yoga for two years now and I always look forward to it. With my recent back problems, the massage has helped me gain my mobility back. I highly recommend OBX Hot Yoga to locals and tourists alike. read more

Had an hour Swedish Massage and I am so relaxed I feel like I'm melting into my car seat. Erin was fantastic, from the time I walked through the door until leaving. I highly recommend this, next year I'm scheduling one for Monday, to start my vacation off the best way possible. :) read more

OBX Hot Yoga is truly a gem. The therapists take the time to understand your needs and they follow through with specific detail and attention. The massages feel like they really care about your experience and the healthy benefits derived from the massage. Highly recommended. read more

I'm new to Hot Yoga, and now I'm totally hooked! So glad Hot Yoga has finally come to The Outer Banks. The studio is beautiful, and a very calm quiet space. The instructors are welcoming and well trained. They also offer massage! I booked one after my first hot yoga class. read more