I just had a wonderful class this morning with Teresa. Since it was a small class, she asked me…read morewhat my comfort level with yoga was, what kind of yoga I practiced, and tailored the session to my needs. Teresa had excellent cues, noticing when parts of my body weren't doing exactly what the pose required. I really had an excellent class. The space is clean, welcoming, and they have blocks, towels, and any materials you might need for your class. Plus, they have a little gift shop! I also found out they're open all year long (with a different schedule) but I'm thrilled to know this, as my family sometimes comes in the off season.

Visited Soulshine Yoga last week during our OBX family vacation. I took an All Levels class at the…read morestudio in the Corolla Light shops. Nice studio and Sarah was a great instructor, providing variations for more experienced participants and first timers. It's $15 cash per class or you can register and pay online. Great get-away for some quiet movements during a crazy week. Will definitely go back next year, hopefully more than once.

Chelsea is an amazing instructor. I really enjoyed her Sunrise Vinyasa Flow Beach Class as well as…read moreher Hot Room Private Yoga Session at her personal studio. I like her style because the sequence really is in-tune with what's going on with your body. And I always feel great after every session. If you need a really good yoga class, be sure to check-in with Chelsea!

Great instruction and beautiful beach setting. This is a must do while at OBX. Chelsea led us…read morethrough a very thoughtful and enjoyable vinyasa class. It the perfect balance of movement and holding poses. I felt absolutely wonderful after each class (I took two). I am experienced at yoga and could work at my pace alongside beginners since the sequencing and instruction was so good, so most levels of experience would be comfortable in the class, though some experience would be helpful. The breeze, sunshine, sand, and waves made for a perfect backdrop. I look forward to doing her classes at the beach next summer.

Attended Yoga on the Green. It was a very relaxing session with a great location. The stretching…read moreaspect was beginner but affective. The only recommendation would be to limit the spiritual aspect such as heart chakra however this could be an aspect some people enjoy!

We did the chair yoga at the town hall and it was fabulous. Both my husband and I felt stretched…read moreand grounded after. Hoping they will continue it

Wonderful practice on the beach. Don't forget your sunscreen! Not too early in the AM but early…read moreenough to beat the heat

I was in Kitty Hawk over the weekend visiting family and attended the Saturday 8:30 All-levels…read moreVinyasa Flow. This was my first time practicing at this studio and I was very impressed. The studio is clean and spacious with a very relaxing vibe. I used the studio's props and mat and appreciated how clean they were. The bathroom was also well stocked and clean. I'm recovering from a hip replacement so I met with the instructor, Anna, prior to class. She was very friendly and encouraged me to do what felt best for my body at any time. The flow of the class was perfect for any level. I am new to yoga so it was comforting to notice Anna checking in with me during the class. I highly recommend this studio to enhance your practice and your OBX experience.

Highly recommended! I've been twice and worked with Jai. She is very professional and ensures any…read moreproblem areas during your massage are addressed. Very personable and allows for a great experience. I went to the Moyock location. The room was clean and had a relaxing feel to it. The prices are the best I've ever been charged for a massage. Very affordable. I will be back.

From the owner: Massage and yogaread more

While visiting OBX we booked Thursday morning beach vinyasa with Lynn. The website was organized…read moreand detailed. It was quick and easy to learn about the studio and book a class. The Hayman St beach access is easy to locate and has ample parking spaces. The class was small, only 3 people and started on time. Lynn modified the class to target our reported problem areas and provided modifications as needed. Beach yoga in general is more challenging than yoga in the studio. Balance poses in particular are more difficult. Nonetheless, the peaceful, beautiful scenery certainly makes up for it. Relaxing and focusing on breathing and mindfulness is much easier on the beach. Plus Lynn properly eased us into the balance poses. The class was appropriate for all levels and cost $22 as a single class (in line with other local yoga studios). We enjoyed the class and hope to attend another class in the future!

On vacation I attended a Full Moon Beach Yoga session with Chelsea and had the best time! It was…read morethe perfect way to keep up with my workout routine while on vacation. Chelsea was a true professional - she made sure to speak to me before and after class, and although yoga poses on the sand can be a unique challenge, her instructions were clear while keeping it fun. I really enjoyed her class and would come back when I'm in the area again! I'd also like to sing praises to the gentleman I spoke to on the phone prior to signing up for my session. He gave me useful information on the 2 classes I was considering which ultimately proved to be helpful! I came into my session knowing what to expect and yet it exceeded my expectations. I can't say much about their in-studio classes, but based on my experience, I'm sure they're a hit too!

We were looking for a multi flow class, and were surprised that there are no studios in Manteo, NC…read more About 30 minutes away from where we stayed, we found The Well studio, and a multi flow donation based class, taught by Pickles. Let me tell you, this is the best class I have taken in a long time. He is a great and honest teacher. He is very personable, funny, and skilled. I would definitely recommend this class/teacher. Studio is clean!

This yoga studio is excellent! I tried a few classes while on vacation in OBX and ended up…read morepurchasing an unlimited vacation pass so I could go everyday. The classes are very versatile and every instructor I met was knowledgable and very unique. Teachers here seem to truly love what they do and create a very relaxing and inviting experience. I highly recommend trying any class taught by Scott Lawlor! His class was challenging but not intimidating. He distracts you with humor and a lot of gentle guidance. I will be returning next year for sure!

I mean - it's a gym in the OBX. It had everything I needed to complete a solid full body lift while…read moreI was on vacay with the fam. It's pretty raw, nothing spectacular. But 45lbs is 45lbs, no matter how rusty it is. Didn't check out the upstairs cardio, I imagine it ain't pretty, but it's effective. Just walk on the beach if you want pretty cardio huh?

Vacationing in the outer banks and needed a gym! They have daily and weekly passes for vacationers…read more It definitely got the job done! Was able to get a few workouts in; for the 1 week I was in the OBX.

I have been coming to Club Pilates for the last 2 1/2 years. This is my Zen place. The staff here…read moreis amazing. The instructors are top notch. I've had two knee replacements since joining and if it weren't for this place, I don't think my recovery would have been as successful as it has been. I am more flexible now than I was in my 20s and thankfully, my balance is improving in spite of the fact that I used to be called Weeble's wobbles growing up. The people that come here are of all ages, body types, and fitness level. No matter where you are in the journey, you will always Feel at home here. Very grateful for the Studio!

I've been doing Pilates since January when they first opened. I love that there is the flexibility…read morewith making the Pilates workout your own. It is instructor led, but you can modify based on your personal comfort. The staff is super friendly and attentive. Albert knows practically everyone on a first name basis. Lisa is amazing with her background in physical therapy. Come check it out, you will not be disappointed.

Have attended three classes here now and each has been awesome. The owner, Ellie, is warm and…read morewelcoming to those of all fitness levels. The classes are always a good workout (have left drenched in sweat every time), but still enjoyable and engaging. If you're on vacation and looking for a good fitness class I would highly recommend. In my opinion she could be charging much more than $20.

From the owner: Whether you're sweating it out, building strength, or stretching your limits, our classes at Sound…read moreSide Studio are built to leave you feeling stronger, more connected to your body, and inspired to achieve your goals. All levels are welcome, and each workout is designed to support your unique journey.