The class I took had me shaking in the best way! Loved the Pilates class. It was the perfect…read moredifficulty with many variations to make it harder when needed. It was so great to have when on vacation and overall letting the relaxing take over. Definitely recommend

Found this great studio on our trip! We work out regularly, we tried several gyms in the outer…read morebanks area and this was by far the best! Ellie the owner is so welcoming and kind! She is very knowledgeable about fitness and gave us two great work outs! We will be back! Give this place a try if you are looking for a great workout!

Chelsea is an amazing instructor. I really enjoyed her Sunrise Vinyasa Flow Beach Class as well as…read moreher Hot Room Private Yoga Session at her personal studio. I like her style because the sequence really is in-tune with what's going on with your body. And I always feel great after every session. If you need a really good yoga class, be sure to check-in with Chelsea!

Great instruction and beautiful beach setting. This is a must do while at OBX. Chelsea led us…read morethrough a very thoughtful and enjoyable vinyasa class. It the perfect balance of movement and holding poses. I felt absolutely wonderful after each class (I took two). I am experienced at yoga and could work at my pace alongside beginners since the sequencing and instruction was so good, so most levels of experience would be comfortable in the class, though some experience would be helpful. The breeze, sunshine, sand, and waves made for a perfect backdrop. I look forward to doing her classes at the beach next summer.

Best gym I could find in Elizabeth City period. A true gym with the BEST free weight equipment I…read morehave ever seen. These guys know what they are doing and have the setup to prove it. Everyone there, the staff and the other people working out, are friendly and helpful. It's a place where I can get in a good workout quick and easy. Check it out.

I am always looking to expand my knowledge when it comes to fitness I was fortunate enough to be…read moreable to work with power lifting guru Paul Bossi. Fitness is a personal investment that always will accrue a positive return. If you are looking to get in shape mind,body and spirit there is no better place to train.

While visiting OBX we booked Thursday morning beach vinyasa with Lynn. The website was organized…read moreand detailed. It was quick and easy to learn about the studio and book a class. The Hayman St beach access is easy to locate and has ample parking spaces. The class was small, only 3 people and started on time. Lynn modified the class to target our reported problem areas and provided modifications as needed. Beach yoga in general is more challenging than yoga in the studio. Balance poses in particular are more difficult. Nonetheless, the peaceful, beautiful scenery certainly makes up for it. Relaxing and focusing on breathing and mindfulness is much easier on the beach. Plus Lynn properly eased us into the balance poses. The class was appropriate for all levels and cost $22 as a single class (in line with other local yoga studios). We enjoyed the class and hope to attend another class in the future!

On vacation I attended a Full Moon Beach Yoga session with Chelsea and had the best time! It was…read morethe perfect way to keep up with my workout routine while on vacation. Chelsea was a true professional - she made sure to speak to me before and after class, and although yoga poses on the sand can be a unique challenge, her instructions were clear while keeping it fun. I really enjoyed her class and would come back when I'm in the area again! I'd also like to sing praises to the gentleman I spoke to on the phone prior to signing up for my session. He gave me useful information on the 2 classes I was considering which ultimately proved to be helpful! I came into my session knowing what to expect and yet it exceeded my expectations. I can't say much about their in-studio classes, but based on my experience, I'm sure they're a hit too!

Tried out this studio while visiting. Very clean, organized studio. Helpful email ahead of time…read morewith information on the location and traffic etc. Had the reformer, tower, chair, and barrel. Very focused on form. Springs were new and maybe a little heavier than I'm used to. Instructor was very friendly. Had a good experience. The location is cute. Lots of shops and restaurants, making it easy to grab a coffee or smoothie afterwards.

I scheduled two private sessions with LeeAnn during our vacation. I brougt along family members…read morewith fitness levels from an ironman to someone who is recovering from a stroke. Everyone loved the personal attention to ability levels, positive attitude, and clean space. LeeAnn is a pro and she made our vacation even better!

"What, you're goin to the gym!?! But we're on vacation!!!" My family doesn't get that if I fall off…read morethe exercise wagon, it'll take me a year to get back on. The VOH is a small community gym with the basics; treadmills, ellipticals, bikes, rowing machine, weight machines, and free weights, looking out at a pond (or you can watch one of the two TVs). Richard mans the desk and keeps everything in ship shape.

Terrific collection of cardio and strength machines, weights. Super clean and not crowded.read more

Amanda is a great yoga instructor and we had a blast with her. She came to our home to do a beach…read moreyoga class for ten of us and most of us were new to yoga. She did a good job of balancing those that were new and gave options for them, but also not making it too easy of a class where you feel like you didn't do much. Overall you will not be disappointed if you're looking for a fun, relaxing beach yoga class! Very reasonably priced as well compared to some of the studios that do beach yoga as well.

Amanda was amazing! Myself as well as four others participated in a private yoga session on the…read morebeach. Amanda was very quick about responding and super accommodating to the location of our session. Our group had women of all ages and all skill sets and no one felt left out at any point! Amanda was great at making everyone feel good and helping make modifications. Hope to visit OBX again next summer and schedule another private session with her!

We were looking for a multi flow class, and were surprised that there are no studios in Manteo, NC…read more About 30 minutes away from where we stayed, we found The Well studio, and a multi flow donation based class, taught by Pickles. Let me tell you, this is the best class I have taken in a long time. He is a great and honest teacher. He is very personable, funny, and skilled. I would definitely recommend this class/teacher. Studio is clean!

This yoga studio is excellent! I tried a few classes while on vacation in OBX and ended up…read morepurchasing an unlimited vacation pass so I could go everyday. The classes are very versatile and every instructor I met was knowledgable and very unique. Teachers here seem to truly love what they do and create a very relaxing and inviting experience. I highly recommend trying any class taught by Scott Lawlor! His class was challenging but not intimidating. He distracts you with humor and a lot of gentle guidance. I will be returning next year for sure!