I mean - it's a gym in the OBX. It had everything I needed to complete a solid full body lift while I was on vacay with the fam. It's pretty raw, nothing spectacular. But 45lbs is 45lbs, no matter how rusty it is. Didn't check out the upstairs cardio, I imagine it ain't pretty, but it's effective. Just walk on the beach if you want pretty cardio huh? read more

Vacationing in the outer banks and needed a gym! They have daily and weekly passes for vacationers. It definitely got the job done! Was able to get a few workouts in; for the 1 week I was in the OBX. read more

The GYM - Trainers Near Me - Kitty Hawk, North Carolina

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Great old school spot while we're at the beach. Plenty of equipment ....... read more

My son is in high school & plays varsity basketball and was very concerned he'd fall behind on his work-outs during our vacay so I got him a 2 week membership and he event daily. read more

Great gym. People are super nice. Have a trainer I like a lot and couldn't be happier. Thumbs up.

Got everything you'll need for the week and a great workout. The guy who owns the place is a really cool and chill dude ready to answer anything you have questions on. read more

The facility was great and had all the equipment I needed for strength and cardio workouts. Very welcoming owner/staff!!

the weights & machines are great. Space is tight and it is HOT upstairs where all the cardio is. A fan upstairs would be super helpful. A locker room would be helpful as well. read more

Great gym. Had everything I needed when I was on vacation! They were easy to deal with and super accommodating. Can't recommend them enough! read more

It is a nice place a little crowded, but very friendly . 35 bucks for the week is a good deal.

Small but quaint local gym, great for the week while on vacation! Would recommend if you are on vacation in Outer Banks.

Cool spot with more than enough equipment to get a solid workout in. Great for anyone looking to lift or cross train, maybe not so much for someone looking to come in for just cardio. Day pass and week pass rates very reasonable! I will probably be making this my regular vacation spot rather than obx sports club because it is more geared towards lifting heavy. I called before coming because it's Labor Day, and was happy to hear there's normal hours. Wasn't expecting there to be no one in the gym though! Pro of this: clearly there's a fantastic community built on trust. I was able to pay over the phone and get my workout started. Con: as a female here alone, I'm not sure how I feel about being in an unfamiliar gym with no one else around read more

If you want to workout and be in a working out atmosphere, this is the place. Plenty of equipment to get a great workout in. Staff was helpful with any questions and they have some cool merchandise that I purchased while I was there. I got the week pass and enjoyed every day. read more

Great gym, awesome equipment, owner is nice and atmosphere is low key. Happy it's here!

This place is great. Owner was friendly, and they have just the right equipment for strength training and a fair amount for hypertrophy as well. Highly recommend to all stopping through for vacay like me read more

The owner was cool and gave me a free sticker lol. It's small but got most of what you need. Came here just for the weekly pass which costed at a reasonable price. read more

Just joined The Gym this summer, it is an amazing spot - has everything you need to get a great workout in and has less of the typical gym crowds. Owner is very laid back, friendly, and appreciates his customers. I would highly recommend it. read more

It's got what you need to get your workout in on vacation! I got the week pass and it was a very reasonable price. The staff is very friendly and they keep up with the cleanliness of the gym. I would recommend if you're trying to stay in shape on vacation! read more

Fantastic gym for my purpose. On a week's vacation with family and worked out every morning at 6am. I work 4-day splits and a boxing day so what a perfect arrangement. The Gym owners and members are so friendly it would seem you lived in that town for 30 years. Paid $29 for the week - worth every dime when you appreciate your exercise. They had all of the weights I needed + cardio ; and I even participated in a kick boxing class (all classes included in the week's cost) and it was no easy feat considering I am pretty fit. Personal training classes as well! I recommend anyone and everyone who visits the beach to make this their workout spot. Highly recommend for women and men! read more

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I am an elderly man visiting the OBX for two weeks. I have a gym in my basement at home and was not looking forward to skipping two weeks of workouts. I was a little hesitant about going to the gym because of my age, but I needn't have worried. The place is super clean, the staff is friendly and they had all the equipment i needed.. read more

great place to workout, its a compact facility but it has all the amenities you need and none that you dont. The owner is very nice and the gym is very clean and well appointed. Very reasonable rates and good vibes all around. read more

Very raw gym it's perfect for any kind of lift, not much in the way of benches there's only 1 but it's usually not too busy since it's a smaller gym. Lots of punching bags so if you box it's good for that too, overall a pretty good little gym, owner is very friendly too. read more

Loved spending time @ THE GYM while on vacation. I use a walker and was able to navigate through the gym & utilize all the equipment with ease. Everyone was super friendly and I had a great time xoxoxo can't wait to come back read more

Awesome gym with a great staff. Super helpful. Perfect gym to get your workout done with zero fluff. I will be back again and again. P.S we caught the "Crab crawl" race this week for the kids and what a great event. read more

Great time hitting the bag for some high impact training. Worked perfectly as a tourist who wanted to get in on some fun and pain. Introduced family to the workout and the instructor was hands on. He coached on form and technique while keeping everyone in the class engaged. I would definitely do it again when visiting OBX. read more

Great gym with amazing staff and clients. I knew right when I walked in that I'd love it since it reminded me of my gym back home in Las Vegas. I decided to join the boot camp classes while I was in town and I was not disappointed. The other boot campers were extremely supportive and encouraging. The workouts were tough but fun and creative. Who can incorporate an egg toss into a workout?! I even ran into a few boot campers at a 5k today who offered words of encouragement. I'm so grateful for yelp, otherwise I may never have found this gem of a gym. Thanks for accepting me and thanks for the amazing workout. See you next year. Anyone curious---check it out. Worth the drop in fee and worth your vacation time. Trust me! read more

Specializing in fitness, kickboxing for fitness, Brazillian jiu-Jitsu, BOOTCAMPS, races and MMA! this is a great place to stay in shape with the locals. Cool attitude and pro athletes will keep u in shape. read more

Really was happy to find this place for the week we were there. I like to run outside and then I went to lift here. There were only 2 tredmills so I braved the humidity knowing that I might not have a chance to use the tredmill here. I didn't try out any of the classes but I wish they had had an early morning bootcamp. AFTER I paid, I inquired and she said, oh that class isn't included. Bummer. The place is just really low-key and no one bothers you here. Hoping it doesn't get too crowded and I don't have a problem next year. read more

The facilities at The Gym are top notch! The staff is knowledgeable and courteous and the other gym members are friendly and make you feel welcome. The range of classes offered at The Gym is vast from muay thai to yoga to kickboxing and even strength and conditioning classes. There is something for everyone, even the little ones! There are specialty classes for kids too! The Gym offers day and week passes so if you are on vacation or just want to try it out before joining (also, as a side note, they have a very reasonable monthly fee...the lowest on the beach I believe), stop by and speak to one of the staff about your goals and they will match you up with the right class. Last but not least...the best part is that there is a boxing ring so you can feel like a real life boxing champ! How cool is that?!? read more

Horrible service the staff was extremely rude and undermining. No machines and small.

So glad that we picked this gym out while on vacation!!! The kickboxing classes with Todd Parks was awesome! He's an amazing instructor. I have never sweat so much. Awesome work out!!! The next time I come down, I'm going to try his boot camp! Staff was very nice and welcoming! Definitely coming back. read more

Best Gym in the area, most affordable too! Great classes, especially kickboxing in the morning! They have everything you need to get your workout in. read more

Great people and great place to get in a workout. Check their BJJ program. It's the best in the area.

The Gym is a great place to work out!! The instructors are knowledgeable and they care about whether you are working to your full potential. I absolutely love the kickboxing classes!!! It's high energy, and the results are amazing!! Otherwise, I wouldn't drive all the way from Manteo to work out. read more