Tina is the best! She adjusts every workout to my needs (and injuries!), pushes me to go further…read moreand try harder, and I've noticed a difference in my strength and how I look. She knows that I am a runner and designs workouts to improve my running form and complement those workouts. She helps me adjust my form during the workout to make sure it's safe and I'm getting the most of it. She also checks in with me mid-week to see how I'm feeling and see if we need to adjust any of the moves. She brings her own equipment right to my house, so I get the benefit of a variety of equipment and weights without having to purchase it all myself. She comes with years of experience, and I even just love chatting with her during the workout. Highly recommend her!

Tina works twice a week with my daughter. I couldn't hope for a better trainer for her. Tina…read moreprovides a rigorous level of training and strong, supportive mindset that appropriately focus on proper technique and injury prevention. My daughter has achieved significant improvements in her strength and athletic performance and looks forward to every session.

I've been working out with Paulo now for over three months, and am thrilled with the results! I've…read moreseen a noticeable improvement in my muscle tone and strength in a short amount of time. He strikes the perfect balance between being kind and supportive while still holding me accountable to reach my goals. All around, a great guy and an excellent trainer--I highly recommend him to anyone looking to get in shape!

Started personal training sessions for the first time with Paulo and it has been a fantastic…read moreexperience! I was trying to get back into shape after a 5+ year break from working out regularly. Paulo designed workout routines to best meet my needs and to achieve my goals in a realistic timeframe. He is very supportive, friendly, and keeps your workouts fun and challenging!

To Annzie A, They…read moremust take down all your info from your DL, for even a trial. You're exercising with their paying members and anything may happen. They must know who you for any type of emergency, if someone gets hurt, assaulted, something is damaged or stolen. You must be identified, for almost everything you do. From FBI family. Master Personal Trainer Brian G

I came here using a 7-day pass…read more Unfortunately, I didn't realize that the 7 days is effective as soon as the pass is emailed. Upon signing up for the 7 day pass, I received a text from Amir. Luckily, he was flexible and let me come at the end of March. As soon as I walked in, I was greeted by Isaac, who was extremely friendly and informative. We went through the entire walk through, and on my 2nd visit, he went over the prices. The only thing I didn't like is that they take down all the information from our Driver's License even if it's just a trial. Since this is considered a boutique gym, the classes are the main focus and driver for memberships. They get crazy busy and packed, but are only held at certain times of the day..and not Friday evenings. The classes include (but with different names): yoga, boxing, cycling and CS4. I was only able take one class--Ride with Lauren--and WOW it was fun and vibrant! I came back another day for leg day to try out the equipment. I was very fascinated by the TechnoGym equipment--beautiful, unique machines and all in pristine condition. There were SO MANY options for upper, lower, cardio, etc. Additionally, there is a separate cross fit area, where they hold classes and it is open to members. There is a recovery section, which includes compression sleeves, cryotherapy and massage chairs, which are convenient but I believe separate from the monthly gym membership. Also, there is a spa, whcih is definitely 3rd party and not included in the monthly membership. There is 2 hour parking available in the garage, which is validated at the front desk.

Ruju is amazing... knows how to work on every area that is a problem. My flexibility has improved…read moredramatically thanks to her great work. Highly recommend Stretch Lab if you are in need of improving your flexibility!

I am absolutely disgusted with the service and the predatory billing practices at this location. I…read morecanceled my membership during the grace period, yet they continued to charge me month after month. I personally went in multiple times to resolve the issue, and every visit was met with excuses, incompetence, or outright dismissal. Instead of fixing their mistake, they escalated the situation and threatened to send my account to collections for charges I never owed in the first place. This place operates like a scam. Avoid it unless you enjoy being ignored, overcharged, and harassed. My experience with this facility has been unacceptable and deeply frustrating. Despite canceling my membership within the designated grace period, I continued to receive charges. I visited the location several times to address the issue, yet the staff failed to take corrective action and allowed the unauthorized billing to continue. The situation escalated to the point where they threatened to refer my account to a collection agency for charges that should never have existed. This reflects a serious lack of accountability and customer care. I strongly advise others to avoid this establishment to prevent similar issues. This place is a complete rip-off. I canceled my membership on time, but they kept billing me anyway. No matter how many times I went in to fix it, they refused to stop the charges and even threatened to send me to collections for THEIR mistake. It's outrageous, unethical, and absolutely unacceptable. Do yourself a favor and stay far away from this location unless you want to be overcharged, ignored, and bullied.

The reviews for Oakton Strength Systems were really good, and so I was prepared to sign up with…read morethem quickly. But after getting an initial acknowledgement from them, I hadn't heard back, and I was actively looking for a new gym. So I went with another -- but in fairness, it was only like 12 hours later, and they were really good about it when I told them I'd made other plans. It was just that I needed a new gym soon, as my old membership had just ended. I have a good feeling about these guys, so when the time is right, I'd like to give them another try.

I've worked with 2 trainers so far and they are each very helpful and knowledgeable and explain…read morethings well. I am probably one of their older clients and I started having balance problems and fell a few times. I decided to go to OSS to feel better and be safer. After 2 months I am stronger and steadier! Thanks to Terrence and Laura! I actually enjoy going there. Another good thing is the ease of scheduling and the consistency.

This location is old AF and the aesthetic pales in comparison to NY locations, so set your…read moreexpectations upfront. The staff, however, is very nice. Very mixed demographics and clientele here lol. Saw a little bit of everyone but a surprising number of middle-aged and older folks. Came here for the Aescape massage. Not really worth it unless it's discounted. Anyway, I don't like this nearly as much as other locations or even other gyms in the area like Club Studio.

This Equinox location is by far the best location in the DC area. I have never seen it packed which…read moreis such a nice luxury. The pool is also very nice especially since few gyms even have a pool let alone a steam room. One of my favorite aspects of this gym compared to others, is it isn't filled with personal trainers hogging up all of the equipment or asking "how many more sets do you got?" People do give this location a bad rap because of the bring your own lock situation but I personally love it. In the locker rooms, they have a leave your lock section where you can have your own locker each time you come visit which is so nice having extra clothes available. I have also dealt with way more issues with gyms having built-in lockers where they can easily get jammed, and you have to call the front desk on the phone. Is this the best Equinox location I have been to? No, but it still super nice. My one complaint is I do wish that the gym had a little bit more space available. At the end of the day, it's still a great gym, and I'll be back many times.

My wife and I have been working with Khalid for 9 years. He has worked with us to improve our…read morestrength, range of motion and fitness level. Being a nutritionist he also is a great resource on healthy eating with what to eat and when. We are now in our mid 50's and enjoy snowboarding, surfing, martial arts and so much more than we did in our 40s'. He does speed, strength and agility training for sports too. Our son has been training with him with a focus for football. As a former All-Conference Collegiate athlete, and an inductee into the Towson University Hall-of Fame, Khalid holds a dual Masters in Exercise Physiology and Nutrition from George Washington University. All of this is to say that he has an understanding of growth and development that really benefits the growing athlete. Khalid is such a great person in addition to being an superlative training. He is easy-going and really communicates well with clients. Rapport is critical to success in your trading and we urge you to reach out to Khalid.

I work out in the same gym where KAMLife operates. I have watched them over the years…read more Professional, dedicated and extremely hard working. Khalid is one of those guys you wanna hang with. He is friendly, open and inspires those he trains. I referred a buddy to him and 6 weeks later he is looking ripped. Khalid provides expert advice on body conditioning and healthy living. As a company we can't say enough good things about KAMLife. If you want to change the way you look, live healthier and get a mentor on your side, stop looking. KAMLife is for you!