Best Pilates studio in the area!…read more First--chances are, if you think you do Pilates, you don't. The term can legally be used and applied to any floor mat or exercise ball being sold these days, so it is difficult to identify what is truly "authentic Pilates." Truth is, Pilates is a fitness program developed by some dude named Joe Pilates who decided ladies didn't like big arms--they were all about the core. Or something like that. Anyway, Denise at Pilates Powerhouse trained under Joe Pilates' protege and teaches the authentic method of Pilates. I was initially skeptical, seeing as it all seems much different than the "weight-lifting" everyone seems to associate with being healthy, but I'll be darned if it's not effective. My posture is already improving as well. I'm beginning to understand why Pilates is growing in popularity and other more superficial systems of exercise are seeming more antiquated. If you're interested in a truly healthy exercise program, definitely give Pilates Powerhouse a call and schedule an appointment. Then you too can laugh at people who say "I bought a Pilates mat..."!

Denise is the best Pilates teacher I could imagine! I have been going to her class 2 times a week…read morefor 3 years and have regained my strength, my resilience and my resistence. When I started with Denise, I had major joint and muscle discomfort and was restricted by pain. Denise practices the real Joseph Pilates invented Pilates, not the diluted and misapplied so-called Pilates offered by most studios.

Kaylee is an excellent instructor, very organized and thorough. She customizes each session,…read moremaking a plan for that session ahead of time. She keeps an eagle eye on my form and explains which muscles are involved in each movement and the benefits the move provides. Very instructive. Most importantly, she is very patient and kind.

This is my best experience ever. Bonnie paid attention to my problem areas. Dove deep in to my…read moreforms to make sure that I use the correct muscles with proper posture. Love it. My body is now flexible and getting slimmer. Now I feel that I know what is Pilates.

I love Studio Be. I love being greeted by a smile when I…read morewalk in for my class. I love that there are multiple seating areas, a spacious bathroom and plenty of cubies to go around. I love their staff and how hard they push their students to grow and dig a little deeper while still focusing on proper form. I love the wide variety of classes they offer and the fact that they have the occasional special and even offer some free classes on the plaza. I love that they hold community events and seem to genuinely care about their students. To be honest, I haven't ever found such a feeling of community at any of the other Pilates or Yoga studios I have been to. Fairfax is very lucky to have such a wonderful studio and I am very glad I stuck it out through that first barre class. Since then, I have had so much fun going through the intro equipment classes, getting to know different teachers, fine tuning movements, and getting pointers on how to take my practice to the next level. I have also thoroughly enjoyed taking advantage of the Dog Days of Summer package they offered in August and taking unlimited barre classes. A+

StudioBe is everything I've ever wanted in an exercise studio: supportive and knowledgeable…read moretrainers; friendly and fun staff and fellow students. The virtual sessions have been a lifesaver during the pandemic, and it's great to continue to have them as an option now that the studio is reopening. My backaches are all gone, and the trainers know just how to ease other pains as they arise in my 70-something-year-old body!

I have been training with Lilia for over one year. Her studio is very charming, minimal, and…read morequiet. This allows for no distractions during my pilates sessions. I have trained with a few other studios in the metro area. This studio is by far my favorite. I will not go anywhere else for my private sessions. I always finish my session feeling I have gained more knowledge and intergerity of classical pilates. Lilia's workouts are challanging and completely catered to my physical needs.

Lilia is an amazing, master instructor. I attended the PMA conference in Las Vegas this fall and…read morerealized just how talented she is compared to the other master instructors. Her personality is fun and positive. She is attentive to the details of the classical work and is innovative in her cueing. She sees what each individual body needs and provides a comprehensive program to achieve maximum results. I highly recommend the studio!

Freda is a good Pilates teacher, and I enjoyed my time in her classes. However,I believe her…read morebusiness practices leave a lot to be desired. I took beginner reformer classes with her during the worst part of the pandemic when she had few students, I think usually 4 for her only in-person beginner class on Saturday mornings. I usually purchased a block of 10 classes.Good for 3 months, although with the pandemic as well as her missing classes she was good about making up classes missed. However in the spring when my son began began playing soccer I couldnt make all the classes. And I guess by now her classes had started to get more full. So when I had a break from soccer I tried to register, called her and found out she would no longer honor the 5 remaining sessions I had paid for, nor the remaining mat classes. She said I could have attended the advanced class she held during the week. I had actually tried one of these classes only to be called out by her during the class, informing the other members that they were getting an easier workout due to my presence. After that I no longer felt comfortable attending this class. Anyway, make sure you either never miss a class or get in writing what the terms for makeup classes are before signing up.

When I first moved to Fairfax I struggled to find the right pilates studio that worked for me. I…read morewas used to working out in a small intimate setting with a dedicated instructor. I tried several places and finally stumbled upon Esenyls Pilates through a Groupon. I figured since the deal for reformer classes was great that it would be worth a try. After my first class I knew I was coming back because of the instructor and the small group setting. It was perfect! I love the fact that even in small group settings Freda pays attention to each of her clients and makes sure they are in correct form. Her prices are better than any of the other studios I visited in the area! Pilates is great for the body and it's so important to have a good instructor. That is why I LOVE coming to Esenyl's. I can feel the difference in improvement in my core strength and balance. When I come in after work I come in with the look of stress and major tension, but I leave class feeling like I just had a full body massage. We take the time to stretch in every class and work on troubled spots. There's even a stretching class that's absolutely AMAZING! I say that because my body felt so good at the end of the class and slept like a baby that following night. If you're looking for a really good place for pilates or yoga, Esenyl's is the place to be.

This yoga studio is really high-quality, with a caring instructors, very clean space, and wide…read morerange of class offerings. Luann, the owner, radiates calmness and peace and I really enjoy taking her classes. The other instructors are great too. All of the classes are structured in a flexible fashion and the instructors happily suggest variations of the poses based on your specific abilities and physical needs. As a result, there's a pretty wide range of attendees across capability level and age I have attended both Vinyasa flow and stretch and strengthen classes and enjoy the mix of physical challenge, stretching and restoration. I feel very relaxed when I leave the studio and have noticed that my personal mindfulness has increased as a result of attending these classes. You can definitely do a drop in class if you're interested and I believe there still a beginners package to let you to set a variety of classes at a discounted rate. Also check with the front desk and it's registering for an entire series of classes which is cheaper or for a package of classes. And, if you're in the mood for adding to your own personal stash of yoga thing the front lobby has a wide variety of merchandise that is reasonably priced and of high-quality. Anytime I'm back in this area I always try to squeeze in at least one yoga class at Dream Yoga

I recently discovered Dream Yoga and I'm very impressed with all the classes and services they…read moreoffer. I recently began seeing their in house acupuncturist Ron Elkayam. During our first consultation he was very thorough and went over all my medical background with and discussed in detail what kind of treatment he plans to put me on. He's very good at explaining in detail so there is no misunderstandings about what to expect. I've only had about six treatments so far, and I'm very pleased with the results.

Booked a Flow with Intention class with Yurie for myself and my partner as an option for letting…read moreour muscles loose from our usual activity and as a bonding experience - we both loved the class! 85 degrees wasn't as bad as I thought. Yurie was very kind, introducing herself and explaining the class to us before staring. She offered modifications throughout the class and as a first timer we followed well + felt comfortable. We received a follow up after about signing up for classes regularly but I explained we couldn't due to our schedules/distance and this was kindly responded to/respected which we appreciated too! Would definitely do another pop in/if my distance to the studio changes I'd definitely go regularly. The studio was clean and parking was easy too.

FYI: If you like to be hygenic and cleanse, the place has NO SHOWERS. So you sweat profusely in the…read moreheated studio and exchange sweat with others and puddles on the floor but cannot take a shower afterwards to get the waste off to go on with your day or back to work.

This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!