If you're on the fence about trying this, this is your sign to give it a shot! So cool.
I used the infrared sauna and went into the float tank, both for the first time in the same evening.
The float tank: I liked the setup and how big the space is! I was a little bit nervous (but definitely excited) to try the float tank, but it was such a cool experience. I thought I might be scared, but the option of having the lights and music was perfect for my first time. I tried maybe ~5 minutes without the light in total darkness, but started to feel a little uncomfortable so I just switched the lights back on. There is so much space inside that you're able to really float around. This might not be the case for someone who is tall, but I could push myself from one end to the other and enjoy a fun little glide across :) . Very relaxing, and a super fun sensory experience.
The sauna: I like that you can plug your phone in and play music. I think it would be cool if they provided their own music, but it's nice to have the option to play what you want. I like that you can adjust the temps yourself. Since it was my first time I ended up turning the heat down a little bit since it felt a little too intense for a "beginner" when I got in. I was happy around 135-140. I loved that a staff member gave me a cold bottle of water to drink while inside, it was really nice to have.
The staff were super friendly and made me feel at ease and answered all of my questions. It was such an interesting experience I'm really glad I had! I'll be really happy to come back in the future. read more