I wanted to try hot yoga for the first time and decided to look on the MindBody app for a class,…read morewhich is where I discovered Embody Hot Yoga! It's located right off of the Bridgeville exit and there are a couple of convenient parking options nearby. The studio is adorable and clean, with quite a spacious yoga room. This class was lead by Torre and I feel she did a really nice job providing a very grounding session. She has great bubbly energy and it really charges you within her teaching. Throughout the whole thing, I feel it was a perfect mix of relaxation and challenge. I would definitely take another class here sometime! The room was set to 90 degrees, but I was impressed how comfortable it felt! The frigid temperatures outside probably had some part in that though. I don't use a yoga mat at home, so I didn't bring one with me, but they kindly allowed me to use one of theirs.

Had a great experience at Flo!! I've only taken from Marissa but she is a great instructor and was…read moreso welcoming. Class was awesome and I was worried an hour would seem never ending in the heat but Marissa motivates you the whole way through. Only note is the instructor mic goes in and out a lot so you may miss some of the cues. Not blaming Marissa at all because I know technical difficulties can be out of our control!! Also the aesthetic of this studio is beautifulllll, will be back!

Flo Yoga Studio, in the South Hills, is a modern, clean, and welcoming space that offers an…read moreexceptional workout experience... all in a heated room. Unique lighting and music, which sets an energizing tone from the moment you step inside, all curated by the instructor!!! With six different class concepts to choose from, there's always something to fit your needs, whether you're looking for a calming yoga session or a high-intensity workout. I loved the Sculpt class. It hurt so good!

Prana-Veda Studio is an awesome addition to the South Hills. This studio is walking distance from…read moremy house, and of course I had to check it out! Jamie, the owner of the studio is extremely welcoming and helpful. From the moment you walk in to the studio, you're greeted with great energy and beautiful decor. I have been to a handful of classes so far, and continue to look forward to meeting the staff and trying new classes. This isn't your average studio, they offer a variation of yoga classes ranging from vinyasa to energy medicine yoga. There is no doubt about it that this is one of the greatest yoga studios that I have ever been to, and I'm so thankful that it is near my home. A few things: Current special for new students $30 for an entire month, sign up for classes on the app "Vagaro" Parking isn't completely ideal, especially during rush hour. There is a parking lot headed toward Dormont, on the right (between Cain's and Jamison's) Keep up the excellent work, I'm so excited to spread the word about your beautiful studio.

Interior was beautiful and really calming. I love the instructors they were so nice and helpful…read more10/10 would recommend

I told myself that this summer I would become a yoga person, and SHPY is helping me to achieve that…read moregoal for myself. I cannot recommend this studio enough as a newbie to the practice (at 40, no less) for its approachability and overall commitment to its community and students. Stacey, the owner, teaches most classes. She will likely know your name by the second or third class, but she'll greet you with a welcoming smile from the moment you step in the door regardless of how many times you've been in the studio. Classes are fluid - quick to pick up the flow but usually include some variation each class to keep things interesting for those attending regularly. All of the teachers offer pose accommodations for those who aren't as far along in their practice or who are maybe working through an injury or disability. I've also really enjoyed classes with Ashley, who makes the best yoga playlists IMO, and Elizabeth, who offers hands-on adjustments (for those who opt in) which are both helpful and incredibly calming. If I can enjoy hot yoga as someone who loathes being hot and for whom sweat is overstimulating, anyone can. Each class is a welcome respite from the chaos of the world, and I can't recommend SHPY enough for that respite. The studio is LGBTQIA+ friendly and welcoming of everyone. Prices are pretty standard for yoga studios, but they also run specials on class passes frequently enough if funds are tight - following their IG seems to be the best way to keep up with any specials on offer. They also have pay-what-you-can nights on Tuesdays, beginner classes on Wednesdays, and gentle/restorative classes on Sundays. Overall, A++, 5/5 stars, would recommend.

A friendly place with teachers who encourage you to listen to your body. The owner, Stacy, has…read moreexactly the kind of warm personality a yoga studio owner should have, and does a great job creating a welcoming environment. The studio is clean and well lit. The teachers include lighting adjustments and music well. The music is carefully chosen- not distracting. The 10 Class pass and the 20 class pass options make it budget- friendly. (Many studios don't even offer options like these.) ABOUT THE HEAT: If you're heat sensitive like me, I recommend skipping poses, or even entire sequences, and only do exactly WHAT YOU FEEL LIKE DOING, and not a single pose more. You may find that the heat starts to become a welcomed friend, instead of something to fight against.

I am coming up on my last week of the "New Student 30 day special" and I have to say that I was…read moresuper happy with this yoga studio! First, I love that this studio is located in Canonsburg, it's a great addition to the community. At this time, parking is in the back of the building and it is metered until 6PM. The space is lovely. Everything is very high quality and the space is extremely relaxing. I've tried several classes with several instructors, and really enjoyed all of them. The class sizes were small for the days I went, often, I was the only student in class during the week (hey, my own private yoga session!) I wish them the best of luck and plan to frequent this studio. Oh! They also have "Pay what you can yoga" on Sunday evenings at 5:30PM, it's wonderful!

The only south hills facility that you can trust with both mental and physical healing. From…read morekundalini yoga to acupuncture, the staff will assist with anything you need...

I attended a Hatha 2 yoga class with Kayla which was awesome. The studio has a nice vibe and offers…read moremany different services. So lucky to have this studio in my neighborhood.

This is the most lovely hidden gem in the tri-state area. I've tried cellular healing, reiki with…read moremediumship, and restorative yoga with reiki. All were very peaceful and so very healing. The salt cave is truly a soul cleansing experience. I have asthma so breathing in the salt air does wonders for my lungs. The entire atmosphere including the boutique is so calming. The staff are friendly, warm, and welcoming. I highly recommend Salt of the Earth!

Bought a package over the holidays and today I treated two of my cousins to a salt cave experience…read more It was a first for all of us. It did not disappoint. The scent is just wonderful and once you get settled in your chair the staff puts a nice blanket on you and even tucks in your feet. Sweet. The sounds of the ocean and comfortable soft lighting. Add some crystals to hold and just close your eyes and relax. Two of us fell asleep. I dreamt that I was at the beach. Made me realize how much I need to actually get back to the beach. After we did some shopping - the Tree of Life scent of soap, lotion, and scrub is fantastic. Bought one of the crystals I used during the session. Even bought a cute little bee ring. Great time had by all. Can't wait to go back.

Today was the three year anniversary party which was really fun and challenging as all the classes…read moreare here. They offered two 30 minute classes for $10 which was a great deal. There was a mobile sauna truck with an ice plunge and free coffee and breakfast foods. Healthy choices like yogurt with fruit, bagels, fruit and protein bars. Inside you could get a free photo to remember the day before you took the classes. I did the Tonification class and the Bala x Barre. Both were challenging but fun. Fast paced workouts get your heart rate up and muscles burning. All the instructors introduced themselves and what they offered in their classes. The only negative aspect of this very upscale studio is the foyer area is quite small and today it was super crowded. The yoga studio however is spacious and there was plenty of space for about 30 participants. If you live in Greensburg, this is where you want to go for a yoga class. There is something for everyone here and the staff is very welcoming as is Tony, the owner.

Tonified is THE best HOT yoga/workout studio that I have ever been to and I have tried multiple in…read morethe area over the years. It is consistently clean, hot (for the hot classes) and the staff is absolutely incredible. All of the instructors here are so knowledgeable and helpful. The parking there is super easy with spots on the side and a huge lot in the back. There is a wide variety of classes and different workouts to pick from so you can change things up every day of the week. Tony is one of the best people I have ever met & he is truly passionate about helping you be your best self.