I hopefully I can take a class here in the future when I am in town. I have not been unfortunately…read moredue to instructor illness but there are not very many aerial studios in the area so at least it provides a haven for those individuals who live there.

Welcoming studio for all levels of aerial interest! From novice to advanced - silks, Lyra, rope,…read moreflow.

My husband and I enjoy the Restorative Yoga class at the 9 Mile location on Sunday at 6:30pm. It's…read morefor anyone who would like to heal the mind and body after a stressful day/week/life.

I had tried an aerial yoga intro in Arizona and wanted to try it again with my daughter while I was…read morevisiting her because I had so much fun and thought she'd enjoy it as well. So what is aerial yoga? It's a form of aerial acrobatics where you hang from fabric attached to the ceiling and learn to pose, climb, flip, spin, and drop while developing flexibility and improving your core and upper body strength. I sent a message and had mentioned to the instructor that I've only tried it once and this would be my daughters first time. She said they had an intro class on Monday. We signed up and paid online. When we arrived, the instructor was unwelcoming. There were three of us in the class. Sadly, it was more of an advanced session. It was not tailored to our lack of experience or knowledge. Thankfully we didn't get hurt but overall it was not a good experience and we weren't interested in returning.

Nice place. Have been trying new fitness things and took the 30 min TRX class today at the…read moredowntown location, they also have a location in gulf breeze. This place offer aerial pilates, aerial yoga, TRX, pilates mat, pilates equipment training and more. Friendly service. Always return phone calls and are patient with explanation. The downtown location is easy to find. On the corner of Palafox and Main street. Street parking. Nice layout, have merchandise for purchase. Nice yoga wear with brands like Onzie - they have some sale items too. They had tanks, crops, pants, capris, bootie socks, headbands and more. Kinda on the pricey side for my taste if the prices on the tag were accurate. After the little store area is the 2 workout rooms, the first area had the pilates machines. 2nd room for other classes like aerial and trx. This place does have windows- I'm not sure if pedestrians can see inside or not. Nice lighting. Very clean. Large cubbies to store your items. Our TRX teacher was very patient and supportive. The class was quick but intense enough for a burn. I really like how easy the moves were to pick up. I wished we had time to warm up a little before the class but we did cool down. She played music from her phone too. I live good music with a workout. Overall, I liked the class and the place. I hope to take more classes at either location. They did have group packages and offered discounts for military, teachers, and students.

This is place is such a friendly place. I am from out of town looking for a Pilates studio and I…read morecame to the right place. Non intimidating instructors who are very helpful. They have so many cute yoga and Pilates wear. Great brands of quality workout clothes. I'm so glad I took a class:)

so much fun! Best! yoga class ever!!! Thank you so much for a great start to our vacation!! I…read morewill always make this a part of my PCB itinerary!

Was able to get to Cat's 9:30am class this morning and was not disappointed. You will sweat,…read morestretch, test your limits and feel amazing when you walk out.

Coach Chris has a wealth of fitness knowledge and has a gifted ability to apply it . In less than…read moretwo months I am feeling much better than before. I am really amazed how much his coaching has helped me in that short time.

Very disappointed in this gym after being a steady member for 6 months. While the coaching is…read moregreat, the business side is not. Class times were changed to accommodate a new program (that cost $200 on top of normal $150 membership), and the schedule no longer worked with my job. After finding this out & cancelling via text, email, and in person 2 full weeks before the new billing started, I was still charged another full months bill. When following up I was "referred to legal" despite the owner telling me it was no problem prior. How can I give a 30 days notice if classes changed in that time? Would not recommend to those tight on their budgets.

This was a great pole studio run by an inspirational and supportive teacher. Alas, it has been…read moreclosed since mid 2021 and I don't know if it will ever open again.

Our family went to the Beautiful You Studio for an evening of instruction and exercise. We had a…read moreblast and Mia is an excellent instructor.