This is my home pole studio, & I average about 2-3 days/week here (wish my schedule allowed for more). The studio has an excellent dark/sexy aesthetic with flattering lights. They've been adding tons of new classes to the schedule since the owner Shanaine took over (Summer 2024). She has put a lot of work & heart into the studio & fosters a warm, welcoming, & inclusive community that is amazing for beginners, experienced dancers, or visitors (as a beach & military town, we get lots of visitors & we love it!). Highly recommend.
My personal fitness philosophy is to find a physical activity that is intrinsically fun & it will never feel like work or a chore. We are so lucky to have a pole studio here in Panama City. I always have a blast at Steel Roots, it truly is my play time, & I have been able to get incredibly fit in the meantime. I lost 20 lbs last year when I was able to consistently show up for pole. It's such a good workout, & so much fun, you don't even realize how good of a workout you are getting! read more