Love love LOVE F45! If you're looking for a great workout, great coaches and awesome people to…read moreworkout with this is the place to be!

Let's just start by saying, I love F45. I am a member where I live in San Mateo, CA and am on…read morevacation passing through Boise. I decided I missed my workout too much and was excited to find there is an F45 here! I reached out to John, the owner, and he was very happy to have me join a morning class. When I got there, he was so welcoming and so was the other coach, Sarah. (sorry if I spelled that wrong!). Coach Sarah was super energizing and motivating and kept us moving! I am so glad I went and if I come through here again, you know I will be back. If you haven't checked out F45 yet, DO IT! It is a different workout every day and you will work harder than you thought you could. Every. Single. Time. Your body will change and you will feel strong! Thanks again, John!!

I've been a member of R Studio for a while now and I am very happy here. I was in search of a small…read moregym where I could take weight lifting classes without being crammed into a small room with barely enough space (like classes in all of the large Boise gyms) and R Studio fits perfectly. The instructors are great; they correct your form, keep you motivated, and classes start on time. They also ensure that every class is different = absolutely NO boredom in their classes! They'll also work with you on your membership fees. If you are in search of an intimate gym where you will receive great instruction, this is the place! Classes typically have about 5-10 people in each class, so you'll never feel crowded and you'll always receive top-notch instruction. I highly recommend R Studio!!!

From the owner: R Studio is the place everything becomes possible, where transformation happens, where you run…read morefaster, get stronger, and become a better version of yourself.

I am the type of person who LOATHES going to the gym, but I took a chance and tried this place out…read more OMG! I hate mornings, yet I'm up at 4:30 am to get to the 5:00 am class! I usually don't stick with a work out for longer than two weeks, yet here I am going on four months!!! I was scared I was going to be judged or that I wasn't "fit" enough to fit in, but ya know what? These people are my motivators and family. Sure I don't like it when a trainer notices I'm not giving it my all, but I do love their encouragement and how proud they make me feel about myself when I do push through and succeed....just like they knew I could. I came to lose weight and build muscle, but I have found my tribe and that's something!

This place is just incredible. The workouts are effective. They are creative! You never get bored…read more The trainers push the students. And the members are one big family. It's truly a community, unlike any other I've seen!!

Boise Crossfit offers an incredible experience. Andy and crew are top notch coaches who are both…read moreknowledgeable and attentive. From the welcome to the tailored to workout warmup to the work out of the day (WOD) they will be with you and thoroughly explain the process and movements. It doesn't matter if you are a beginner or training for the games this gym will give you the tools to succeed. Additionally, the members carry with them the "Boise nice" environment that you would expect.

My mom and I walked into this gym yesterday 10 minutes before the work out. We knew what to do…read morebecause we've been crossfitters for many years. We came in and stretched by ourselves. No welcome, no hello from any of the members or the coach. This would've been the perfect time for coach Andy to come up to us and let us know that we must pay a $20 drop in fee EVEN THOUGH the website said 2 day free trial. We would have been perfectly fine with paying- we have paid for drop ins before. Andy chose to walk up to my mom 10 minutes into our warm up in front of the class to discuss this. He was hinting at the fact that we owe $40 but was not clear on this. He said "it's usually a $20 drop in fee each person but you guys are fine. But you're a drop in." It was very confusing. So I walked up to him and asked, so we owe $20 each? He answered in a mocking and condescending way and said, "yeah we all pay to be here. We want paying members, so if you're not planning on joining you need to pay." It was so rude. If he really wanted our money, how about saying, "Yes I apologize for the misunderstanding but that's our policy." At this point it was not about the money, it was about how he treated my mom and I when we were just trying to get a workout in. I told him we were going to head out and he said, "Got it, bye!"

Tried the 6-week challenge, and am SO glad I did!…read more My favorite things about FitMania: One, the food... Well, it's just that! It's REAL FOOD! And I bought it at a real grocery store on a real budget! And I used real recipes! And two, the exercises were largely done without equipment, so you were not fighting some unnatural machine at the gym, or needing to find somewhere with giant ropes and huge tires to get your body in shape! Eating healthy foods and getting your body moving... Who'd have thought?? I'm not done in my journey to a healthier lifestyle, but I'm sure thankful for the jump start FitMania gave me, and for the new habits I'm forming! :-) I finished the challenge and decided that I will be continuing with FitMania because it's real and it works!

Fitmania, from its' program to its' trainers, is downright amazing. I completed a 6 week program…read morewith them, and gained nearly 3 pounds of muscle in those 6 weeks, FROM HOME. It was wonderful to be able to get such an awesome and versatile workout completed all from my living room. Every workout hit every muscle group. Also, the sense of community and love at this gym is incomparable. I got so much awesome advice, encouragement, and support. I learned so much, and I'm so glad to have been part of this 6 week challenge!

I have been working out on my own and could tell the results just weren't there anymore. I started…read moretraining at WORK and after just a few training sessions I can feel myself getting stronger. Highly recommend this training studio. The staff are all friendly and super knowledgeable.

The Work youth program was great! It was hard but still possible. I loved it and it was fun too!…read moreNoah- 10 years old

I've dropped into F45 Eagle a couple of times recently, and every visit has been outstanding…read more Pilar, Brooke, and Sam were all fantastic coaches--motivating, clear, and full of energy. Dan, the owner, sets the tone for the whole studio. He's friendly, present, and clearly invested in creating a great experience for members and visitors alike. F45 as a system is second to none. If you're looking for a complete workout that delivers real results--with structure, variety, and zero guesswork--this is it. Every session is efficient, challenging, and leaves you feeling accomplished. Whether you're local or just passing through, F45 Eagle is a great place to train.

This F45 location has been THE best gym I've ever belonged to! I hate to even write this review…read morebecause I don't want it to get too busy, but Dan and Sandy have earned every positive word spoken about this place! They have created a deep sense of community and continually foster so much fun in doing one of the most exhausting chores on the to-do list! The trainers are knowledgeable, the music is fresh and the workouts are thorough! Take the guesswork out of what to do, find immediate friendships, and top it off with the best macro Coach to keep your nutrition in-check! Boom! Happy 5th Birthday, F45!

One of the coolest boxes I have been to. The space was clean and equipment was well kept. Coach…read moreEric was friendly and super knowledgeable.. great cues and great encouragement. 6 AM class with a great bunch of people

I dropped in with my brother who moved back to Boise after some time away. We both have experience…read morewith CrossFit and agreed Arbor is the most welcoming CrossFit Box/Gym we have been to. I have been to over 15 CrossFit gyms all over the country while traveling for the military. I appreciated the coach. He was encouraging and helped me focus on form with clear and short instructions. They kept it simple for me to make the adjustments I needed to make. The facility is top notch. Two showers and fantastic restrooms that appear to be recently remodeled. Cleanliness is important for me. I saw a very clean gym with a culture of cleaning up after workouts. I highly recommend Arbor CrossFit for all fitness levels, but mostly for those just starting in their journey. The culture is welcoming and positive. You're going to love it at Arbor

Having visited other CrossFit gyms I'm always glad to come home to Fruitland and work out at Four…read moreRivers Crossfit. The building is spacious and immaculate, the trainers are knowledgeable and friendly, and the community is warm and welcoming. I've worked out at Four Rivers Crossfit for over three years now and I plan to continue working out there for years to come.

We have traveled to many CrossFit Gyms throughout the nation the past few years, where we had…read moregreat CrossFit experiences. Four Rivers has far surpasses our expectations! It is by far the cleanest gym we have been to, with the most knowledgeable staff. This is our favorite box!

Shout out to Keith! I came running into the cycling room about two minutes prior to class looking…read morelike a mad woman! First off, know that if you park in the parking garage, come straight out the garage and go towards the office building across from the hotel! On my own accord, I circled the entire building before realizing where the door was! Upon entering PIVOT, I went straight to the cycling room and was able to be assisted by Keith since I had issues getting myself signed up online. Tip: be sure you know which location you are signing up for! As for class, I was able to catch a strength class. Stages indoor bikes are used, which was a plus for me. The workout is based off the training regimen for Olympic cyclist Kristin Armstrong. Although I am used to an indoor cycling class that has choreography and varies between hills and flat roads, I thoroughly enjoyed Keith's class!

Decided to try KA's spot out today after a pandemic fitness induced hiatus…read more I knew I would not be disappointed. In fact, my tour of the facility was with Kristin herself, a great intro to the gym. The facility is state of the art. 3 group rooms for classes, spinning & yoga and additionally a larger weight/cardio area. Everything was clean, well laid out with adequate space. Masking requirements in and out of the facility, with easy to maintain physical distance. Free WiFi, 24-7 access with a key fab to the building. The only deterrent, parking. There's a garage with the 1st hour free ($3/hour after) and street parking on 13th. But it's such a great gym I'm going to figure out the parking situation. Another location near Harris Ranch off of Parkcenter is slated to open this winter sometime. Definitely top notch gym. All amenities, great staff, and quality programming.